Rachel Minton Counseling

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Wickenburg, AZ

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Hope and Healing

I believe we all have the innate capacity to heal mentally, emotionally, and physically but sometimes we just get stuck. We don't know how to let go of or escape the past or how to move forward and enjoy life, free from the crippling effects of trauma, addiction, depression, anxiety, chronic pain, relational issues and so much more. My goal as a therapist is to give you the tools and support you need to live your life to the fullest, free from the past and excited about your future.

My style of therapy is eclectic and client-centered, incorporating Somatic Experiencing (SE), Accelerated Resolution Therapy (ACT), EMDR, Mindfulness, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Post Induction Therapy, and other experiential therapies. I have over 17 years of working in the mental health field as both a certified therapeutic recreation specialist (CTRS) and as a counselor.

For the past three years I have had the honor of working and training at The Meadows, a world renowned inpatient treatment center specializing in trauma and addiction recovery. Currently I have a limited private practice with availability all day Thursday and Friday and early mornings Monday through Wednesday.