Gentle Path at The Meadows

03/23/2026

Finding your footing as a young adult can be tough. The transition to independence is exciting, but it can also feel overwhelming. Trauma, mental health challenges, or patterns of addiction can leave young adults feeling “stuck in-between,” unsure how to move forward.

The Claudia Black Young Adult Center (CBC) offers specialized inpatient treatment for ages 18+, designed specifically for this life stage. With gender-specific programs, experiential therapies, and peer support, CBC meets young adults where they are, addressing emotional trauma, depression, ADHD, anxiety, and addiction in a safe, understanding environment.

Healing at CBC isn’t one-size-fits-all, it’s tailored to the unique needs of young adults ready to build resilience, insight, and meaningful independence.
Learn more about CBC and take the first step toward recovery: https://hubs.la/Q046MPKq0

03/14/2026

Recovery isn’t just about stopping a behavior—it’s about rebuilding a life.
The Men’s Advanced Sexual Recovery Workshop supports men who are ready to move beyond early sobriety and deepen their healing. Through experiential work rooted in Dr. Patrick Carnes’ recovery model, participants explore empathy, connection, and integrity while learning how to rebuild trust in themselves and their relationships.

Our next workshop is May 4 - May 8, 2026. Join us to continue you're healing - register today.
https://hubs.la/Q046Npr00

03/13/2026

Meet Senior Fellow — Dr. Tian Dayton, PhD, TEP

Dr. Tian Dayton is a clinical psychologist, licensed creative arts therapist, and a leading voice in trauma healing, addiction recovery, and experiential therapy. For more than 30 years she has helped shape how clinicians and treatment centers across the world approach relational trauma through her pioneering work in psychodrama, sociometry, and Relational Trauma Repair (RTR) a model she developed to support healing at the nervous system level.

As a Senior Fellow at The Meadows, Dr. Dayton brings deep clinical expertise and creativity to trauma‑informed care. She’s the author of over 15 acclaimed books, including The ACoA Trauma Syndrome, Emotional Sobriety, and Trauma and Addiction, and her work has been recognized with multiple lifetime achievement and professional awards. She has also shared her expertise on national platforms like NBC, CNN, and MSNBC.

💬 Dr. Dayton’s most recent book is now out: Growing Up With Addiction. Learn more at https://hubs.la/Q046MlD_0.

03/12/2026

At The Meadows, we believe individuals can heal their trauma when the whole person is cared for mind, body, and nervous system. Ever feel like your body still reacts long after a stressful experience is over? You’re not imagining it. Trauma lives in the nervous system first, and healing needs to start there too.

🌱 Check out this thoughtful breakdown on the physical side of trauma.

“Learn how trauma affects the body, common physical responses like fight, flight, freeze, and when to seek support for long-term trauma symptoms.

03/10/2026

The Meadows celebrates 50 years of clinical leadership in trauma-focused care, supporting thousands of individuals and families on the path to meaningful recovery and lasting wellbeing.

As we mark this milestone, we honor the patients, clinicians, partners, and community who have shaped our legacy and reaffirm our commitment to advancing trauma-focused behavioral healthcare with integrity, compassion, and purpose.

We are proud of the legacy we've built, grateful for the trust placed in us, and committed to continuing our mission as we look to the future of behavioral healthcare.
To read the full article, click the link below:
https://hubs.la/Q046d9sh0

03/06/2026

New Book from Meadows Senior Fellow Dr. Tian Dayton!

Growing Up with Addiction explores what it means to grow up in a family shaped by addiction and how those early experiences can continue to influence relationships, self-perception, and emotional responses in adulthood.

Drawing on more than four decades of clinical work and personal experience, Meadows Senior Fellow, Dr. Tian Dayton offers insight into the impact of intergenerational trauma and the powerful possibility of intergenerational healing.

The book includes practical exercises designed to help readers understand their patterns, regulate their nervous systems, and build new ways of relating to themselves and others. Get your copy at major retailers including Amazon, Barnes & Noble, Books-A-Million, Bookshop, Powell’s & Target.

03/05/2026

When stories like this stay in the headlines, it can be hard to look away. The 24/7 news cycle has a way of turning natural fear into constant anxiety.

Dr. Jerry Law from The Meadows joined Arizona’s Family to talk about how we can move from fear into action by leaning into connection, checking in on loved ones, and having honest conversations about safety and independence.

Isolation increases vulnerability. Community builds protection.

If this story has you thinking about your parents or grandparents, now may be the time for a thoughtful conversation.

Watch the full segment here.

The disappearance of Nancy Guthrie has gripped the nation for weeks. With daily updates, nonstop speculation, and unanswered questions, the case is leaving m...

03/02/2026

Small steps count.
Mental wellness is built daily, one moment at a time. Take the next step toward support today.

03/01/2026

Discover how horses play a powerful role in the healing journey at The Meadows. In this Q&A with Janna Dewey, Director of Equine Programs, we learn how equine-assisted therapy fosters trust, emotional awareness, and connection as patients work toward lasting recovery. Read more 👇

Q & A with the Director of The Meadows’ equine therapy program, where horses help patients build trust, emotional awareness, and connection.

02/28/2026

Did you know some products on convenience store shelves contain tianeptine, a substance with opioid-like effects that can lead to addiction, severe withdrawal, and unpredictable side effects? Click the link for the break down of what “gas station he**in” really is and why awareness matters.

Gas station he**in isn’t safe. Learn what tianeptine is, why it’s addictive, warning signs of abuse, and when to get help.

02/27/2026

As Eating Disorders Awareness Week comes to a close, we honor those in recovery and those still seeking support.
Help is available. Healing is possible. You are not alone.
https://hubs.la/Q044k10Z0

02/26/2026

LIVE at 3:10PM!
As the Nancy Guthrie case continues to make headlines, fear is rising among seniors living alone and the families who worry about them. Our Vice President of Inpatient Programming, Dr. Jerry Law, D.Min, LCDC, CSAT, CIP, will be live on air discussing the mental health impact of nonstop coverage and how families can respond without escalating anxiety.
Tune in at 3:10PM or click the link below to watch live:
https://hubs.la/Q044XvJr0