Southern Physical Therapy Clinic - Wiggins

09/16/2025

Tip Tuesday

Experiencing pain? We can help - book your visit today!

09/16/2025

"Pain today, strength tomorrow. The journey may be tough, but the comeback will be worth it. 💯🦵 "

09/16/2025

Do you have pain while lifting in the gym? Well, you are not alone. Our physical therapist, Christian Litz, PT, DPT, is here to help you. He recently obtained his certification through the Barbell Rehab Method. BRM is an integrated approach to educate and progressively load tissue to keep you in the gym. Call and come see Christian today!

09/15/2025

Motivational Monday

09/15/2025

💪🧠 It’s National Rehabilitation Awareness Week! We celebrate the professionals and patients who show resilience and strength through recovery. Rehab is hope in motion.

09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

09/12/2025

💥 Struggling with Shoulder Pain? You’re Not Alone! 💥
Shoulder pain is something many of us experience, whether from sports, poor posture, or daily activities. It can range from a mild ache to a sharp, debilitating discomfort that affects our movement and quality of life.
Call us today 601-716-3196

09/11/2025

If you’re currently dealing with shoulder pain, you already know how much it can affect your daily life. Simple tasks like reaching for something on a shelf or opening a car door can become agonizing experiences. Rotator cuff problems are often responsible for these types of symptoms, which lead m...

09/11/2025

🕊️ On this Patriot Day, we remember the lives lost on September 11, 2001, and honor the courage of first responders and everyday heroes. We will never forget.

09/10/2025

Wellness Wednesday

If you believe you fit these symptoms talk to your doctor today!

09/09/2025

09/09/2025

Tip Tuesday

A pain diary is a structured record where you track details about your pain, such as its location, intensity on a scale of 0-10, quality (e.g., sharp, dull), and duration.