TF Performance

TF Performance Come train with former NFL, Olympic, and collegiate strength and conditioning coaches, Adam & MK Feit

Snow on the ground… but spring season is coming fast! Get your athletes quicker in open space, stronger on the ball, and...
02/26/2026

Snow on the ground… but spring season is coming fast!

Get your athletes quicker in open space, stronger on the ball, and more explosive when cutting and shooting.

Acceleration, Agility, Power, Injury Prevention!

Join us & Wilbraham Parks & Rec and be ready BEFORE the first whistle!

Check out the link in our bio!

Spring Ball will be here before you know it! Help your athletes get faster on the bases, hit harder, and throw at higher...
02/26/2026

Spring Ball will be here before you know it!

Help your athletes get faster on the bases, hit harder, and throw at higher velocities.

Bat Speed, Rotational Power, Arm Durability!

Join us & Wilbraham Parks & Rec and show up ready for the first pitch!

Check out Link in Bio!

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SPRING TFP is officially LIVE!Ready to build strength, improve game speed, and train with a great community this Spring?...
02/21/2026

SPRING TFP is officially LIVE!

Ready to build strength, improve game speed, and train with a great community this Spring? Hit the link in our bio for session times and signup details! Let’s keep the momentum you built all winter going strong!

DM with any and all questions!

Interested in 1 on 1 training? How about a small group of 4?   Take a look at what we offer for personal training to hel...
02/13/2026

Interested in 1 on 1 training? How about a small group of 4? Take a look at what we offer for personal training to help YOU achieve your goals in the most efficient way possible!

Check out the link in our Bio for your first step of an intake form or DM with any questions!

We are OPEN today, Tuesday the 27th!Let's get out of the house and kick off a week of winter Olympic fitness games all w...
01/27/2026

We are OPEN today, Tuesday the 27th!

Let's get out of the house and kick off a week of winter Olympic fitness games all week!

Happy Snow Day! ❄️ Today Monday the 26th We are closed! Classes will resume to normal tomorrow the 27th. Check our story...
01/26/2026

Happy Snow Day! ❄️

Today Monday the 26th We are closed! Classes will resume to normal tomorrow the 27th.

Check our story or link in our linktree to schedule a makeup session on Fridays!

If any other concerns DM with any questions!

Stop by and pick up a hoodie to stay warm this season! ❄️Just $15 and you too could look just as cool as all of our coac...
01/07/2026

Stop by and pick up a hoodie to stay warm this season! ❄️

Just $15 and you too could look just as cool as all of our coaches 😎

COLLEGE KIDS! Need to keep up with your workouts over the next TWO weeks before you head back to CRUSH the spring? DM us...
01/03/2026

COLLEGE KIDS! Need to keep up with your workouts over the next TWO weeks before you head back to CRUSH the spring?

DM us so we can send you the link to sign up for a session!

11/28/2025

Our signature seasonal program kicks off Monday, December 8th!

Join us for 12 weeks of speed, agility, and strength training for athletes, 3rd grade and up!

Details at ==> www.trainwithtfp.com

11/21/2025

Coach Connor Joyce is back from his internship in South Carolina and FIRED UP to coach you this winter!

Almost 100 spots sold out already!

Don’t wait! Sign up below or click the link in our bio to reserve your spot before it’s too late!

👉 www.trainwithtfp.com

Happy Halloween from TFP! Have fun and don’t forget to save some candy for your coaches!
10/31/2025

Happy Halloween from TFP! Have fun and don’t forget to save some candy for your coaches!

Address

2041 Boston Road
Wilbraham, MA
01095

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm

Telephone

+14132212893

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