Breathe To Empower

Breathe To Empower Welcome to Embodied Perinatal Practice! Mindfulness is a very empowering path to staying grounded and deeply connecting with oneself.

Your one stop shop for doula services, perinatal mental health, all styles of yoga, sleep consulting and postpartum support. Mindful Yoga, Empowered Birth, Breathe To Empower offers people space through yoga to become embodied and connected to breath, meditaiton, community and philosophy. Breathe To Empower also offers doula services to expecting parents, bringing together the practice of mindfulness, and the process of pregnancy, labor and delivery. Breathe To Empower Yoga Schedule:

Taking one on one clients through the summer, and more classes to launch in Fall 2021.

He's here and we're so in love! ❤️‍🔥💙 -
02/20/2024

He's here and we're so in love! ❤️‍🔥💙 -

Mindful Yoga, Empowered Birth

Winter, Baby. ❄️ -
11/07/2023

Winter, Baby. ❄️ -

Mindful Yoga, Empowered Birth

Winter Retreat Details! -
09/11/2023

Winter Retreat Details! -

Mindful Yoga, Empowered Birth

Exciting Announcement & Retreat Update! 💥 -
09/01/2023

Exciting Announcement & Retreat Update! 💥 -

Mindful Yoga, Empowered Birth

Summer Adventures, and more to come! 🧘‍♀️ -
07/17/2023

Summer Adventures, and more to come! 🧘‍♀️ -

Mindful Yoga, Empowered Birth

Yoga Retreat & Spring Musings 🌷 -
03/01/2023

Yoga Retreat & Spring Musings 🌷 -

Mindful Yoga, Empowered Birth

Address

Wilbraham, MA
01095

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