Mama LIFE Wellness

Mama LIFE Wellness I specialize in maternal mental health; providing counseling for women in need

You got this Mama
07/27/2024

You got this Mama

To all the nursing Mama's: A peak at Bradley's Nursing Room
06/26/2024

To all the nursing Mama's: A peak at Bradley's Nursing Room

06/15/2024
When you're at the pediatrician's office and you chuckle because you feel like Dory with the motherhood onset of memory ...
05/26/2024

When you're at the pediatrician's office and you chuckle because you feel like Dory with the motherhood onset of memory loss

Tell me your a mom without telling me your a mom!
05/22/2024

Tell me your a mom without telling me your a mom!

For those of you who love to journal, I met a fabulous woman who owns a business dedicated to journaling! She owns Heart...
05/18/2024

For those of you who love to journal, I met a fabulous woman who owns a business dedicated to journaling! She owns Heart Strings Journals. Here is her Amazon link! Check her out

Amazon.com: shawn dinneen

It's been 1 year since the publication of my anthology ❤️ I will be popping up at CT Valley Brewing on Saturday with my ...
05/17/2024

It's been 1 year since the publication of my anthology ❤️

I will be popping up at CT Valley Brewing on Saturday with my book only in celebration 🎉

Happy Maternal Mental Health Month ❤️

Tomorrow morning, I'll be camped out with my coffee and breakfast and will sit and chat with any mom about anything momh...
05/16/2024

Tomorrow morning, I'll be camped out with my coffee and breakfast and will sit and chat with any mom about anything momhood. Whether you want to sit in silence, need a hug or vomit everything that you are feeling or on your mind, I'll be there ❤️

Accurate AF
05/11/2024

Accurate AF

According to the , 1 in 5 were not asked by a health care provider about depression during prenatal visits, and 1 in 8 r...
05/08/2024

According to the , 1 in 5 were not asked by a health care provider about depression during prenatal visits, and 1 in 8 reported not being asked in the postpartum period. It’s recommended by & The United States Preventive Services Task Force, & others that healthcare providers screen pregnant and postpartum mothers with a questionnaire, but most still aren’t screening and diagnosing moms.

Learn more about MMH disorders, including the prevalence of these disorders: https://bit.ly/2XIWs7L

Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-TLC-MAMA (1-833-852-6262)

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🙋‍♀️ Raise your hand if you are 1 & 5 and normalize this
05/07/2024

🙋‍♀️

Raise your hand if you are 1 & 5 and normalize this

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Wilbraham, MA
01095

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Our Story

I would like to assist and guide you in resolving and/or improving personal, social, and or psychological difficulities. Life can be complicated and full of happiness and agony. My approach is person-centered and I feel a stable therapeutic relationship and trust is crucial in helping you. I provide individual therapy to adults; specializing in maternal mental health and trauma. I also have years of experience helping people with anxiety, depression, transitions, relationships, family & peer conflicts, ADHD, and trauma.