Dr Rob Robinson

Dr Rob Robinson Dr. Rob Robinson is the founder and clinical director of Family Care Counseling Associates, Inc., in Wilbraham, Massachusetts.

Family Care Counseling Associates is one of the largest privately owned and operated mental health groups in Western Massachusetts. Rob is a Licensed Marriage and Family Therapist and a Clinical Member of the American Association for Marriage and Family Therapy. For over 10 years Rob appeared on WHYN Newsradio 560 in a popular weekly radio segment called "Shrink Rap" and is now a regular guest on

WWLP/TV22's show "Mass Appeal". Links to Rob's Mass Appeal appearances can be found on this website along with other material you may find helpful. Rob is currently working on a book called: "Unhappy? Lose your Mind", which is expected to be released in 2018. Feel free to leave your email address to receive free self-help material, excerpts from Rob's upcoming book and other useful information!

Do you ever catch yourself daydreaming or feeling constantly distracted?I recently shared five tips on Mass Appeal to he...
04/08/2026

Do you ever catch yourself daydreaming or feeling constantly distracted?

I recently shared five tips on Mass Appeal to help you stay present, reduce stress, and bring more peace and happiness into your life.

(Mass Appeal) – Do you ever feel like you are day dreaming or distracted often? We’ll explore 5-tips for living in the present moment and bringing more peace, less stress and more happi…

I recently sat down with Patrick Berry on WWLP’s InFocus to talk about something that might surprise people — the benefi...
02/18/2026

I recently sat down with Patrick Berry on WWLP’s InFocus to talk about something that might surprise people — the benefits of “being average.”

During our conversation, I shared how embracing being average can actually lead to greater happiness, less pressure, and a more balanced, fulfilling life. Sometimes it’s not about standing out — it’s about finding peace right where you are.

InFocus with Patrick Berry featuring Dr. Rob Robinson on being average.

When we talk about alcohol and substance use disorder treatment, the focus is almost always on the individual’s recovery...
02/18/2026

When we talk about alcohol and substance use disorder treatment, the focus is almost always on the individual’s recovery journey. But there’s a critical piece that often gets overlooked.

On my recent appearance on Mass Appeal, I shared that healing isn’t just about breaking free from addiction — it’s also about rebuilding and strengthening the relationships that support lasting recovery.

(Mass Appeal) – For the most part the way we treat alcohol and substance abuse disorders is to have the patient focus soley on addiction recovery.But as Dr. Rob Robinson founder and clinical …

Fall is a beautiful time of year—filled with vibrant colors, crisp air, and the simple joy of being outdoors. But beyond...
11/13/2025

Fall is a beautiful time of year—filled with vibrant colors, crisp air, and the simple joy of being outdoors. But beyond the scenery, spending time in nature can also do wonders for your mental health.

On Mass Appeal, I recently shared five key mental health benefits that come from immersing yourself in the great outdoors.

(Mass Appeal) – Fall is a beautiful time of year and many people love being outdoors taking in the fall foliage, fresh air, and the sights and sounds of the season, but did you know that spen…

We tune up our cars. We tune up our bodies.But what about our mental health?Most of us maintain the things that matter —...
09/02/2025

We tune up our cars. We tune up our bodies.

But what about our mental health?

Most of us maintain the things that matter — so why not our minds?

(Mass Appeal) – We tune up our cars. We tune up our bodies. Most of us take care of things that matter to us. So have you ever considered a mental health tune-up?Dr. Rob Robinson, Clinical Di…

“The most important person is the one you’re with right now.”That simple truth is a powerful reminder to be present—to t...
08/14/2025

“The most important person is the one you’re with right now.”

That simple truth is a powerful reminder to be present—to truly connect in the moment. This is especially important in marriage, where presence builds connection, trust, and love.

During my recent appearance on Mass Appeal, I shared 5 key attributes of a conscious marriage and explored how mindfulness can strengthen relationships.



(Mass Appeal) – “The most important person we are with is the person we are with now”. That statement emphasizes the importance of being “Present” and mindful in the m…

Is your relationship due for a tune-up? I shared 6 powerful tips to strengthen your connection in my latest appearance o...
07/16/2025

Is your relationship due for a tune-up? I shared 6 powerful tips to strengthen your connection in my latest appearance on Mass Appeal.

(Mass Appeal) – Does your relationship need a tune-up? Our relationships require a certain level of maintenance and Dr. Rob Robinson from Family Care Counseling is here to spell out 6-ways to…

Want more happiness in your life? It starts with your daily habits! I shared 5 simple ways to boost your happiness and w...
06/18/2025

Want more happiness in your life? It starts with your daily habits! I shared 5 simple ways to boost your happiness and well-being on Mass Appeal—check it out!

(Mass Appeal) – If you want more happiness in your life then it’s important to know that happiness is impacted by the intentional things you do in our daily life. Dr. Rob Robinson, Clin…

Rebuilding a relationship after an argument can feel daunting—but it doesn’t have to be. With the right approach, healin...
05/07/2025

Rebuilding a relationship after an argument can feel daunting—but it doesn’t have to be. With the right approach, healing and growth are possible. On my latest appearance on Mass Appeal I share practical steps to help navigate this process and strengthen your connection.

(Mass Appeal) – If you’ve ever been in a relationship and had an argument, building that relationship back can be very challenging. But it doesn’t have to be that hard if you foll…

Self-awareness is key to personal growth—without it, real change is nearly impossible. I joined Mass Appeal to share way...
02/13/2025

Self-awareness is key to personal growth—without it, real change is nearly impossible. I joined Mass Appeal to share ways to improve your self-awareness and unlock personal development!

(Mass Appeal) – Self-awareness is the most important component for personal growth and change. Without it, meaningful change would be limited at best, and personal development would be virtua…

As winter's darkest days settle in, many experience the "winter blues," which can range from a low mood to seasonal affe...
01/15/2025

As winter's darkest days settle in, many experience the "winter blues," which can range from a low mood to seasonal affective disorder. On my recent appearance on Mass Appeal I share five tips to boost your mood and energy this season.

(Mass Appeal) – Now that we’re in winter’s darkest and coldest days, many people report feeling the “winter blues”. However, these “winter blues” can be a …

Address

35 Post Office Park
Wilbraham, MA
01095

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

(413) 596-6922

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