EXCEL Therapy & Conditioning

EXCEL Therapy & Conditioning Excel Therapy & Conditioning offers one on one Physical Therapy, Occupational Therapy, Therapeutic M

Excel Therapy & Conditioning offers a variety of services in order to best suit your needs. From outstanding one on one physical therapy, to therapeutic massage, to strength and conditioning programs for the individual looking to better their game- all the way to the team that doesn’t want to settle for less than the best. Whether you’ve been injured, just need to relax and get rid of that painful spot, or want to perform better than the rest- ETC has what you’re looking for, and it’s all delivered by a Doctor of Physical Therapy and Strength and Conditioning Specialist. The goal of ETC is to offer a comprehensive continuum of care whether you; are pre/post operative, are in need of rehabilitation following an injury, desire preventative strength and conditioning, want to improve your body dynamics for that golf swing/throwing arm/etc, want to improve your overall athletic performance to make that Varsity team, or simply want to work towards a healthier, stronger, and fitter you. ETC is here to help you to EXCEL in whatever field it is you want to play on. Feel free to call or email with any and all questions, concerns, or suggestions. ETC is a community based practice and is open to ideas that will help to fulfill community needs.

04/23/2025

Still feeling RDLs in your back instead of your b***y??🍑 let’s fix that! Swipe for tips to lock in that form and feel the burn in your b***y and hammys!🔥💪🏼

04/22/2025

Happy Tuesday, squat squad! 🏋️
Let’s break down our 5-part squats and why we love ‘em!
Stay tuned for the breakdown your knees and lower body will thank you later!

02/26/2025

Strong arches = strong performance!🦶🏼💪🏼 Optimize your foot mechanics for better stability and power both on and off the field

02/24/2025

Happy Monday!! We can’t think of a better way to start a Monday than with hip work! Sean is going to walk us through a hip routine to help with hip mobility, stability, and strength! Try some of these out in your warm up or workout (:

Some of the EXCEL team at  today, giving free chair massages to the participants, survivors, and volunteers of one of we...
10/27/2024

Some of the EXCEL team at today, giving free chair massages to the participants, survivors, and volunteers of one of western mass’ greatest charities. Thank you to everyone running the event for a job well done on such a massive undertaking. It was an honor to be able to give back and we look forward to doing it again next year!

4 years ago today, after 8 years and in the middle of a global pandemic, we had to close our doors at 65 Post Office Par...
06/26/2024

4 years ago today, after 8 years and in the middle of a global pandemic, we had to close our doors at 65 Post Office Park, just 4 months after completing a massive (and necessary) expansion that started 2020 with us deeply in the red already. But with the help of our community, with YOUR help, a move that should have taken 3 FULL days, turned into cars, trucks, trailers, and helpers lined up around the street ready to help- and in under 3 hours we were settled into our new location. 4 years today, almost down to the hour, EXCEL has called 2826 Boston Rd home, and we couldn’t have done it without you. The only thing outweighing the hands, the hours, and the efforts of everyone involved- is the gratitude I feel, and the gratitude of each and every one of the patients and clients whose lives have been changed for the better because of EXCEL. Thank you, from the bottom of my heart; without you, we would not be here today.

04/12/2024

A MESSAGE FROM OUR OWNER, Dr Sara Hulseberg:
It has evidently been 15 years since Northeastern conferred my doctorate. It’s a strange moment of reflection on the passage of time. I remember being 15 years old and knowing I wanted to help injured athletes truly recover, I wanted to be part of the reason someone didn’t give up and wasn’t afraid to play. It felt like it would take forever to be able to finally get there. And here we are now, 15 years of officially being “Doc Hulse”, even longer that I’ve been practicing, and while some moments feel like a lifetime ago, most of it feels like no time at all. I hope I have made 15 year old me proud. I hope that I have been of service to my patients. And I hope that I have helped to be the reason that at least a few people didn’t just refuse to give up, but were able to come back stronger, better, more knowledgeable, and maybe even a bit more confident in who they are.

SPAM POSTS LIKE THIS ARE WHY WE NEED YOUR VOICEWhen spam bots like this post poor ratings to try and get a link clicked,...
01/06/2024

SPAM POSTS LIKE THIS ARE WHY WE NEED YOUR VOICE
When spam bots like this post poor ratings to try and get a link clicked, it drags down our ratings and ultimately hurts our small business and it hurts our community. Our biggest complaint from our patients and clients is “I wish I’d known about you sooner”, and posts like this are why. So please, leave an honest review and help us combat against the spam dragging us down.

After an unfortunate hiatus thanks to unexpected post-op issues; SPORTS YOGA IS BACK! Starting back up TONIGHT every Tue...
11/07/2023

After an unfortunate hiatus thanks to unexpected post-op issues; SPORTS YOGA IS BACK! Starting back up TONIGHT every Tuesday and Thursday (barring the holidays) 6:30-7:30pm at EXCEL Therapy & Conditioning. All levels of experience are welcome at this upbeat, power-building yoga class. As long as you can stand without assistance and lower yourself to the ground and back up- you’ll be good to go! For those athletes looking for a challenge- we’ve got you covered too! Let’s tone up and limber out before the cold really sinks in, see you tonight!

What’s the best kind of tickles to give on Halloween? TENTACLES! HAPPY HALLOWEEN from EXCEL to all of our wonderful pati...
10/31/2023

What’s the best kind of tickles to give on Halloween? TENTACLES!
HAPPY HALLOWEEN from EXCEL to all of our wonderful patients, clients, members, and supporters. 🎃

8 years has flown by since the first photos of owner, Dr Sara, and her younger son- but just look how much we’ve grown! ...
04/25/2023

8 years has flown by since the first photos of owner, Dr Sara, and her younger son- but just look how much we’ve grown! Come check out EXCEL at 2826 Boston Rd, Wilbraham for all your PT, Massage, Strength & Conditioning, Running, Exercise, and Weight Room needs!

One of our most beloved and loyal patients, Charlie Johnson, passed away last year. As the original owner of the prolifi...
04/05/2023

One of our most beloved and loyal patients, Charlie Johnson, passed away last year. As the original owner of the prolific Johnson’s Bookstore in downtown Springfield, we knew there would be no better way that we could honor our friend than this. We have put up a twist on the old “give a penny, take a penny” with our brand new Charlie Johnson “Bring a book, Borrow a book” shelf. If you have any books you’d like to “bring” and donate, please stop in- and while you’re here, see if there’s another book you’d like to “borrow” (or keep) for yourself! Charlie and our owner, Dr Sara, had a very special relationship, and this is her way of keeping that and his legacy alive here at EXCEL and in our hearts. We would also be remiss to not give a special thanks for our own STRIDE running coach, John, and his team for constructing and hanging the shelves and plaques. They came out beautifully and we’re sure Charlie would love them.

Address

2826 Boston Road
Wilbraham, MA
01095

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+14133661717

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