02/03/2026
Did you know falls are a leading cause of trauma-related injuries? 🤕
Reduce your risk by:
✅ Keeping walkways clutter-free;
✅ Using non-slip mats in bathrooms;
✅ Ensuring proper lighting at night;
✅ Immediately cleaning spilled liquids, grease or food;
✅ Engaging in exercises that improve your balance and muscle strength.
Stay steady and stay safe!
What’s your best tip for preventing falls at home? Share below! ⬇️