Classes are for all levels so whether you are a beginner or an advanced yogi, taking your practice to the beach is amazing! Charla teaches with an emphasis on the healing power of yoga. Classes for 2023 will begin May 27, Saturday and go through September 6th. Every Sunday, Monday, Wednesday, Saturday and Friday at 9:00 AM. Every Tuesday evening, there is a Sound Healing with either Yin Yoga or ho
noring the Full Moon and Summer Solstice! Look out for special events throughout the summer to further your healing journey. Come with an open mind, open heart and open to have fun! Taking your practice to the beach is more like what the original yogis intended more than 5,000 years ago. Practicing on an uneven surface like sand builds the secondary muscles in your feet, hips, knees, and shoulder joints. Bring a large beach towel, sunscreen, water and $7.00.
21/08/2025
Making the best of the effects of Hurricane Erin! I’ll post if class is canceled but as long as there’s no rain, class is on! Daily at 9:00 AM through Monday Labor Day. Then is a modified schedule for September. We find the best spots to practice when Mother Nature creates puddles and lots of wind!
19/08/2025
Class is canceled today! I pinned a short video I posted in 2022 for doing bed yoga to the top of my posts for your movement today! See you tomorrow!
Dominica is the location of a retreat I am hosting Feb 21-28th!
For more info on the retreat, check out my website!
I am able to open up more spots if interested!
From twin waterfalls and natural hot springs to serene rivers and a fun funicular, Dominica is the ultimate Caribbean adventure for those who prefer exploration over beach time.
14/08/2025
What happens when you need to jump in to teach a class last minute? Go with the flow and soak up the sun! ☀️
11/08/2025
A beautiful weekend celebrating the full moon and Lion’s Gate!
07/08/2025
Each one is unique and different but they help to dispel negative energy and provide protection from EMFs and more in your home! The smallest one here is my travel orgonite for wherever I am staying! My dear friend, Linda, makes these and she will be at class with various sizes and colors if you are interested! AND 8/8 is the Lion’s Gate energy portal so a great day to dive deeper into clearing energy! Daily classes at Burk Avenue beach at 9:00 AM! See you there!
06/08/2025
Happy Lion’s Gate portal! This energy of massive awakening transformation and expanded consciousness is currently building momentum it peaks on August 8 and will still be with us until at least August 15 this year! So what does this mean?
Change…sudden upheaval…up leveling of guidance anchored in the heart… awakening to deeper truth and higher perspectives of reality…letting go of the old…trusting in resonance and reclaiming the power to choose the energies, the focus and the architecture of your life! A time to reset to your truth! But we must be brave, we must be willing to go inward and explore and let go of old, outdated ideas and habits!
05/08/2025
Saturday, August 9th at 7:00 PM! Burk Ave Beach - bring a beach towel or blanket and either wear layers or bring another towel or blanket to cover yourself for the sound healing! ❤️🩹 Discover your bliss body and tap into the beauty of the beach, the magnificent energy of the moon rising over the ocean! Sign up or show up! $16/person or bring friends for $11 each additional guest!
29/07/2025
Tanks and now v-neck short sleeve unisex tees are back in stock! $20! Grab one at your next class!
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Classes are for all levels so whether you are a beginner or an advanced yogi, taking your practice to the beach is amazing! Charla teaches with an emphasis on the healing power of yoga.
Classes for 2018 will begin Memorial Day weekend and new classes are added this year so there will be a class every day!
Saturday, May 26th and Sunday, May 27th will be the first classes at 9:00-10:15 AM! Sunday, June 3rd and each Saturday and Sunday through to mid Sept! (No class on Saturday, June 2nd) on Burk Avenue beach. Look for the yellow flag that says YOGA!
Starting Monday, June 18th, classes will be every Monday, Wednesday and Friday at 9:00 AM and go through Labor Day. All 9:00 AM classes are on Burk Avenue beach behind the Convention Center.
2 additional evening classes will be added, starting June 19th on Tuesdays and Thursdays through the summer at 5:30-6:30 PM. These classes will be on the beach at Maple Avenue and include free parking at Mike’s Parking Lot on the corner of Maple and Ocean Avenues
Come with an open mind, open heart and open to have fun! Taking your practice to the beach is more like what the original yogis intended more than 5,000 years ago. Practicing on an uneven surface like sand builds the secondary muscles in your feet, hips, knees, and shoulder joints. Bring a large beach towel, sunscreen, water and $5.00.