Classes are for all levels so whether you are a beginner or an advanced yogi, taking your practice to the beach is amazing! Charla teaches with an emphasis on the healing power of yoga. Classes for 2023 will begin May 27, Saturday and go through September 6th. Every Sunday, Monday, Wednesday, Saturday and Friday at 9:00 AM. Every Tuesday evening, there is a Sound Healing with either Yin Yoga or honoring the Full Moon and Summer Solstice! Look out for special events throughout the summer to further your healing journey. Come with an open mind, open heart and open to have fun! Taking your practice to the beach is more like what the original yogis intended more than 5,000 years ago. Practicing on an uneven surface like sand builds the secondary muscles in your feet, hips, knees, and shoulder joints. Bring a large beach towel, sunscreen, water and $7.00.
12/10/2025
Allow yourself 2 minutes to breathe with the waves! For optimal health, 5.5 breaths per minute through your nose, allows our body to enter the healing state! Try this a few times a day and notice the difference! For a deeper dive check out the book Breath by James Nestor! Fascinating information about the science of our breath and why most humans are doing it wrong AND why altering how we breathe, we can heal!
12/09/2025
Message me for more info! $2500/double occupancy - $3400/single-All inclusive stay, food, wellness, excursions, airport transfers and more!
10/28/2025
09/30/2025
Stockholm, Sweden 🇸🇪
09/23/2025
Saying farewell to another awesome summer! I feel so incredibly blessed to spend my mornings on the beach sharing yoga! Meeting new people every day and making friendships is just an added bonus! There is still space to join the retreat in Dominica in February! More details on the website and you can DM me for details on how to secure a spot! Invest in yourself and make some magic on a most beautiful island paradise! Or see you next May! Thanks to everyone who showed up! 🙏💕😎
09/12/2025
Yoga classes bring strangers together and friends are found! I’ve witnessed this here in Wildwood and in my studio in AZ! It’s a beautiful thing to watch relationships develop! Join me for a class and you may leave with a new friend! This weekend schedule is Friday, Saturday, Sunday and Monday at 9:00 AM. Burk Ave Beach! I look forward to meeting some new friends and seeing old friends! 💕🧘♀️
09/08/2025
This week’s classes are Monday, Wednesday, Friday, Saturday and Sunday! Join me at 9:00 AM on Burk Avenue beach! The ocean is calling us so enjoy the last days of summer!
09/07/2025
Due to iffy weather last night and needing to clear out my beach box, I moved the full moon sound healing to the morning class and ended it with a long savasana of vibration and healing! I will do this again on September 20th’s class to honor the energy of the new moon and the fall equinox! High vibration sound is essential to the healing process! Thank you to everyone who joined me yesterday for the impromptu session!
09/05/2025
Last Full Moon Sound Healing until next year! Grab a blanket and wear layers for a chance to go deep into relaxation and bliss! It’s been proven that our cells detox with the vibration of gongs, bowls and bells! Saturday, 9/6 at 6:00 PM!
09/03/2025
I’m subbing Thursday at 8:30 AM on Memphis Ave! Join me at a different location and time!
08/30/2025
I love when I stumble upon a reminder that JOY can be found wherever you are! I don’t usually like to see trash but this brought a big smile to my face! 😃
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Classes are for all levels so whether you are a beginner or an advanced yogi, taking your practice to the beach is amazing! Charla teaches with an emphasis on the healing power of yoga.
Classes for 2018 will begin Memorial Day weekend and new classes are added this year so there will be a class every day!
Saturday, May 26th and Sunday, May 27th will be the first classes at 9:00-10:15 AM! Sunday, June 3rd and each Saturday and Sunday through to mid Sept! (No class on Saturday, June 2nd) on Burk Avenue beach. Look for the yellow flag that says YOGA!
Starting Monday, June 18th, classes will be every Monday, Wednesday and Friday at 9:00 AM and go through Labor Day. All 9:00 AM classes are on Burk Avenue beach behind the Convention Center.
2 additional evening classes will be added, starting June 19th on Tuesdays and Thursdays through the summer at 5:30-6:30 PM. These classes will be on the beach at Maple Avenue and include free parking at Mike’s Parking Lot on the corner of Maple and Ocean Avenues
Come with an open mind, open heart and open to have fun! Taking your practice to the beach is more like what the original yogis intended more than 5,000 years ago. Practicing on an uneven surface like sand builds the secondary muscles in your feet, hips, knees, and shoulder joints. Bring a large beach towel, sunscreen, water and $5.00.