Three Rivers Reiki

Three Rivers Reiki Empowering clients to create their own wellness through nourishing the mind-body connection. For more info email three.rivers.reiki@gmail.com

Here is where I’m at. 💚
06/04/2025

Here is where I’m at. 💚

Now I’m using what I’ve learned to help others break free from the patterns of overfunction, freeze, and collapse.
06/02/2025

Now I’m using what I’ve learned to help others break free from the patterns of overfunction, freeze, and collapse.

One day the idea of having to push back against false binaries will be a distant memory… but today isn’t that day. Love ...
06/01/2025

One day the idea of having to push back against false binaries will be a distant memory… but today isn’t that day. Love and solidarity to my q***r community everywhere. May we all be free, happy, and loved.
H/T ❤️‍🩹

One last sunrise I’m eating breakfast in the sweetest local landmark that is one part cafe and one part community center...
04/13/2024

One last sunrise
I’m eating breakfast in the sweetest local landmark that is one part cafe and one part community center. Around me right now:

A knitting circle who are definitely talking trash in between the knit one purl two

A local couple and their dog, wind-battered and weary from sleeping rough, but all three tucking into a warm breakfast (because that’s what community does). The dog might be part wolf, but right now she’s happily splooted under their table, softly snoring while Joni Mitchell sings a lullaby about soul-deep homesickness

Young exhausted moms with wide-eyed babies woke before the sun, holding onto their coffees like a lifeline

College students (slightly hungover?) rehashing their Friday night shenanigans

Early Spring thru hikers enjoying their last meal in civilization before letting this magnificent forest swallow them whole and spit them out up near the border

My barista, who replied “just okay” when I asked how she was. She good naturedly shared that major car repairs were the big stressor, but that she loved getting to ride her bike down the hill in the sunshine (I put extra $$ in the tip jar, thinking about her return bike trip back up the very steep hill I just lazily drove down)

An older gentleman sitting in the sunny window with his book and nodding off while holding it (life goals, honestly)

A dreamer, writer, and people watcher taking it all in, noticing the gossamer floss of the words floating all around her, content in the knowledge that wherever these seemingly ordinary threads of life intersect that the tapestry of community comes into being, and that it is a gift to be woven in

It is the best last meal in the best place. I am so grateful to have had this time to myself for myself. And now it’s time to head home, fuller of heart for having steeped in the deep magic of this place and its people and ready to be wrapped once more in the loving arms of my husband and sons❤️❤️❤️

If you put me in a role that has responsibilities to further equity and wellness, expect that I will take that role seri...
04/12/2024

If you put me in a role that has responsibilities to further equity and wellness, expect that I will take that role seriously. Expect that I will come with the full force of YOUR stated mission and values and hold you accountable to them. The law is the minimum data set of how we care for each other, and it’s the bare minimum at best. I expect and work for better, and so should you.

Your threats to my “safety” don’t hold power, because I determine what is safe and unsafe for me, not you. I am not here to assuage your comfort or feed your ego, because there is no fertile ground to be found there. I am here to disrupt, to introduce discomfort, and to disabuse you of the arrogant idea that things must be okay…because they are deeply NOT okay.

We do not engage in this work with our whole selves without abandoning the shore, and I’m a stronger swimmer than you will ever be, because I’ve had to become that in order to stay ahead of the sharks.

I will keep speaking truth to the inequitable power structures that you uphold and don’t yet see as the cage that it is (yes- it’s your cage too) even if my voice shakes, and you will not silence me.

03/22/2024

Some people will teach you who would want to be
Or not be.
Thank them both.

-R.A. Falconer

art | Laura Daub.
www.thelaurelwitch.com

“It can be easy to forget all the other parts of yourself and let this disease define you,” says Sigler. “It’s important...
03/15/2024

“It can be easy to forget all the other parts of yourself and let this disease define you,” says Sigler. “It’s important as Christina’s friend to remind her of her greatness.”

Chronic disease is hard and isolating, especially when our dominant culture values and praises pushing through at the expense of one’s well-being. I’m still here, and still learning to resist that trap of a mindset. Grateful for all my friends and family who keep loving me in the hard moments and remind me that the truth is that I’m bigger and badder than long covid, and always will be. 💚

It’s raining in the Hollywood Hills outside Christina Applegate’s home as the actress leans her head against Jamie-Lynn Sigler’s shoulder.

💚
03/11/2024

💚

03/05/2024

A quick way to sabotage your relationships - expect people to know how to meet your needs.

As adults, we are responsible for communicating our needs in a respectful way & life is better when we are able to do this. Clearly expressing our needs provides others with the opportunity to understand and meet them.

And it's unreasonable to think we'll get what we need every time we ask. Therefore, we also have to build tolerance around being let down. We will have to find ways to meet our own needs sometimes.This is life.

Ask for what you need & keep asking. This is how you work to get your needs met. Not by assuming. Not by guessing. Not staying silent. Ask. Negotiate. Compromise. Or walk away.

Give people a fair chance to support you in the ways you require by asking directly.

There is nuance to this post & circumstances this post isn't meant for. Use discretion.

02/24/2024

Some of the benefits of integrating restorative practices into your self-care routine💚

Come follow me over on TikTok! 💚☮️💚
02/22/2024

Come follow me over on TikTok! 💚☮️💚

4627 likes, 57 comments. “Yeah, no. It’s 2024 and that gatekeepy s**t needs to go. 🥳”

Our feelings are always trying to tell us where we need to show up for ourselves. ❤️
12/15/2023

Our feelings are always trying to tell us where we need to show up for ourselves. ❤️

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀:

Address

Wildwood, MO

Telephone

+12055317455

Website

Alerts

Be the first to know and let us send you an email when Three Rivers Reiki posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Three Rivers Reiki:

Share