Wildwood Health

02/03/2026

Every 5 minutes a person in the USA dies from a clot! Are you at risk? How can you prevent a deadly clot?
https://wildwoodhealth.com/prevent-a-deadly-clot/

Someone in the United States dies from a blood clot every five minutes! One in four people worldwide die from conditions caused by thrombosis (blood clot). Diabetes and obesity substantially increases one’ s risk for undesirable clots. Clots are common in persons who have severe COVID-19. Most clo...

02/02/2026

What started as curiosity in a church event became a full-blown career in nutrition. Hear how this journey unfolded, leading to Oakwood University and a deeper understanding of health and restoration. Don’t forget to like, comment, and subscribe!
Watch the complete presentation: https://youtu.be/aeYIr_vsJMg?si=7zD2joDiajKlILvK

02/02/2026

Delicious fiber-rich casserole recipe!
https://wildwoodhealth.com/lentil-barley-loaf/

02/01/2026

Did you know most of your blood is made of water? Hydration keeps circulation strong, helps the liver process toxins, and supports digestive health. Stay tuned for practical wellness tips, and remember to subscribe for more!

02/01/2026

Can your good cholesterol become a villian and promote clogged arteries? Yes! How? When? Are you at risk? How to fix?

Regarding lab testing for atherosclerosis or heart disease, it is not wise to only gauge one’s risk based on LDL and HDL cholesterol numbers. The particle size of LDL cholesterol counts too. Small dense LDLs are the most atherogenic. Higher numbers for HDL are beneficial only if the HDL is functio...

01/31/2026

Discover why a whole food plant-based lifestyle is more than just a trend. Learn how avoiding animal products reduces inflammation and boosts fiber intake. If this resonates, hit like, share your thoughts in the comments, and subscribe for more health insights.

01/31/2026

Discover how a whole food plant-based diet supports health across the board. Packed with antioxidants, low in fat, and rich in protein, this lifestyle strengthens immunity and promotes wellness for everyone. Don’t forget to like, comment, and subscribe for more health insights.

01/30/2026

Juicing can be healthy, but it’s not always risk-free. High oxalates in spinach or beetroot juice may increase the risk of kidney stones for those who are susceptible. Learn what to watch out for and how to make smarter choices. Don’t forget to like, comment, and subscribe for more health insights.

01/30/2026

Did you know juicing can lead to nutritional deficiencies if done too often? Without fiber, protein, and carbs, your body struggles to function properly. Watch to discover the risks and share your thoughts below. Subscribe for more wellness content.

01/30/2026

Tasty, easy-to-make, vegan protein dish!
https://wildwoodhealth.com/tasty-tofu-croquettes/

01/29/2026

Juicing is more than a trend—it’s a way to reset digestion, flush toxins, and boost energy. Many people report clearer skin and weight loss after a consistent juicing routine. If you’re curious about how it works and what to expect, this breakdown is for you. Don’t forget to like, comment, and subscribe for more health insights.