Momentum Physical Therapy

08/01/2025

🤔 Is it normal to feel sore after physical therapy?
Yes—sometimes.
A little soreness = muscles and joints waking up again.
But pain that lingers or spikes? That’s a red flag.

We always check in, adjust, and adapt your plan to keep you progressing safely and comfortably at a pace that works for you.

Have questions? Message us anytime 👇

07/30/2025

💡 There’s physical therapy—and then there’s Momentum!

✅ 1-on-1 with the same licensed therapist
✅ Custom plan built around your goals
✅ No assistants, no distractions, no wasted time

It’s how we deliver faster, smarter recovery right here in Wilkes-Barre.
Come feel the difference for yourself.

07/25/2025

👀 Don’t wait weeks for a referral!

In Pennsylvania, you can start physical therapy without a prescription thanks to Direct Access laws.

✅ Less waiting
✅ Faster relief
✅ Better outcomes

Whether you tweaked your shoulder, rolled an ankle, or just woke up feeling off—we can help.

📞 Call or DM us to get started.

07/23/2025

🕺 Weekend Reminder:
✅ Walk
✅ Stretch
✅ Breathe
✅ Move

Your body was made for motion—and even a little bit can go a long way toward reducing stiffness, pain, and fatigue.

Need help getting started or staying consistent? That’s why we’re here.

07/21/2025

🚩 Red Flags You Might Need PT

– You’re modifying workouts to avoid pain
– You’ve been told to “just stretch more” for months
– You keep reaching for Advil
– You’ve had 2+ flare-ups in the last year

Physical therapy can help you feel better without masking the pain.

Think we might be a good fit? Let’s talk.

07/17/2025

❓Still dealing with low back pain that comes and goes?
You stretch, you rest, maybe even cracked it yourself—but it keeps coming back.

Chronic pain often means your body is compensating for weakness or mobility restrictions.

At Momentum PT, we don’t guess—we assess. Let’s fix the why, not just the symptoms.
📍 1-on-1, personalized care in Wilkes-Barre.

07/14/2025

We’re Hiring! Staff Physical Therapist (Outpatient Ortho) 💪🦵🦶

We’re growing and looking for a passionate, dedicated Physical Therapist to join our team! If you love working in a collaborative environment focused on patient care and outcomes, we’d love to meet you.

What We Offer:
✅ One-on-one patient care
✅ Evidence-based, low volume treatment model
✅ Supportive, team-driven culture
✅ Competitive pay & benefits

What We’re Looking For:
🔹 Licensed Physical Therapist
🔹 Strong interest in outpatient orthopedics
🔹 Committed to patient-centered care
🔹 Motivated, team-oriented, and proactive

📍 Location: 1189 Hwy 315, Suite 1, Wilkes-Barre, PA 18702
📅 Start Date: ASAP!

👉 Apply today or tag someone who’d be a great fit!
📩 Send your resume to info@momentum-physicaltherapy.com or https://www.indeed.com/viewjob?jk=85e036f5bb242b60&from=shareddesktop_copy

Momentum Physical Therapy

07/03/2025

🎆 Happy 4th of July from all of us at Momentum Physical Therapy!
We hope your day is filled with family, freedom, sunshine—and maybe even a little movement 😉

In observance of the holiday, we’ll be closed on Friday through the weekend and back in the clinic Monday, July 7th.

Stay safe, stay active, and enjoy the holiday!

07/02/2025

📅 Wondering how long PT takes?

Every case is different, but here’s the general roadmap at Momentum:
1️⃣ Initial Eval – We get to the root of your issue
2️⃣ Targeted Treatment Plan – Focused sessions with your therapist
3️⃣ Progress – Fewer appointments, more independence, long-term results

Don’t wait for pain to “go away.” Start getting better now.

06/30/2025

🚶‍♂️Do your ankles move like they should?

Try this quick self-test at home:

🔹 Knee-to-wall test

Stand in front of a wall

Can your knee touch the wall while keeping your heel down?

Poor ankle mobility can cause knee, hip, and even back issues. If this is tough—you may need a PT screen.

06/27/2025

Physical therapy isn’t just for injuries—it’s for performance and prevention too!

✔️ Move better
✔️ Prevent injury
✔️ Train smarter

Whether you're a weekend warrior or chasing a PR, we’ve got your back (and hips, and knees... 😉)

06/25/2025

👥 Ever feel like just another number at a big clinic?

Here’s what makes Momentum PT different:
✔️ You see the same therapist every time
✔️ You get 1-on-1 attention, not a crowded gym
✔️ You get care tailored exactly to YOU

It’s simple: Better care = Better results.