Whole-istically You

Whole-istically You Functional massage therapy to acheive your health goals.

Whether you need to destress, prep for an athletic event, or relieve pain, we have a treatment for it all! Whole•istically You is focused on helping people focus on their health and well-being through different techniques. Massage therapy, manual lymphatic drainage, and emotional release techniques are used to help you feel your best!

When you have a client that has an issue that you get to break all your books out for 😁🤗 Experience is great but perusin...
07/31/2025

When you have a client that has an issue that you get to break all your books out for 😁🤗

Experience is great but perusing through all my books for things that I might’ve forgotten about or that I don’t use often is one of my favorite things to do. 🥰

Especially when it comes to specific injuries or pain problems that need to be resolved quickly and effectively! I can’t wait to help my clients get back to feeling great and kicking butt! 🙌🏻

One of my favorite compliments that I get from new clients is, "I've never had a massage therapist work on those muscles...
07/23/2025

One of my favorite compliments that I get from new clients is, "I've never had a massage therapist work on those muscles before."

They'll come in complaining of neck, shoulder, mid-back, or low back pain. And then we talk about treatments they've had in the past. Usually, they've tried massage, chiropractic, physical therapy, and medications with little relief.

Then we work together and discuss what is likely causing the problem.

❌ Sure, you feel pain in your neck or head, but have you had the muscles on the front of your neck, like your SCM and scalenes, addressed? Nope.

❌ Your shoulder movement is restricted, and you constantly feel pain there. But has anyone worked on releasing your tight pecs or subscapularis? Nope.

❌ You're dealing with back soreness and pain that shoots down one leg. But has anyone helped stretch your hip flexors or work on your piriformis? Nope.

When we look at what muscles are pulling the body out of alignment, your treatments work better, feel better, and last longer.

⭐ This is the difference between getting a relaxing massage and getting one that focuses on reducing the source of your pain. ⭐

Don't get me wrong, this massage can be just as relaxing. There will be some discomfort until the trigger points or adhesions release. But after that happens, your body will feel truly relaxed.

Pain shots and medications don't remove the pain. They numb it and do more damage. I am so sick of seeing people dependent on things that harm them. Things that doctors prescribe without a second thought.

You deserve better health care. And that's exactly the type of pain relief I provide.

Set up your appointment today by texting or calling (570)401-6858 or DMing me here.

🤓 Back-to-School Sale is HERE! 🤓 Classroom purchase lists are out. Summer plans are still in full swing!And germs are FA...
07/21/2025

🤓 Back-to-School Sale is HERE! 🤓

Classroom purchase lists are out.
Summer plans are still in full swing!
And germs are FAR from our minds (hopefully).

But school is around the corner and we are here to keep you from catching all the bugs when school is back in session.

Get in on the deals before they're gone (July 21-25)

https://www.doterra.com/US/en/back-to-school-sale?OwnerID=12796657

Sports massage is hands down my favorite. First of all, I am working with athletes. People who are typically very goal o...
07/16/2025

Sports massage is hands down my favorite.

First of all, I am working with athletes. People who are typically very goal oriented and they are following a plan to get there. They prioritize their health and recognize how beneficial massage is.

But even more than that, it’s the most FUN type of massage for me to do. I’m able to incorporate so many different modalities. In a sports massage I’m using:
🙌🏻 Massage cups
🙌🏻 Stretching of all kids (passive, resistive, and pin&stretch)
🙌🏻 Triggerpoint therapy
🙌🏻 Different release techniques

Now you might be wondering, “if I’m not an athlete can I still get a sports massage?”

I had a sports massage teacher tell me that the only thing that makes it a sports massage is that you’re working on an athlete.

The strokes, techniques, and intention of a sports massage are all really the same that I use in a therapeutic massage. While there are some extra things like knowing about the timing of certain techniques in relation to an event or using more stimulating techniques during an event, what I do for an athlete in a normal session could absolutely be done with a non-athlete.

So yes, you can get a sports massage even if you aren’t an athlete because it’s the same as my therapeutic massage.

If you’ve just started working out, want to start working out but have pain that prevents it, or are actively working out on a regular basis, the therapeutic massage will be helpful for you. 🫶🏻

Get on my schedule today! Reach out to (570)401-6858 or send me a DM here to get your appointment set up!

Have a blessed and fun Independence Day! Remember the importance of what it represents. It’s not just a day off. It repr...
07/04/2025

Have a blessed and fun Independence Day!
Remember the importance of what it represents. It’s not just a day off. It represents leaving behind what was harmful and taking up freedom and hopeful possibility.

There’s still so much being fought for, but enjoy today and the wins we’ve had along the way. May God bless America and each one of you ❤️🤍💙🇺🇸

💙 July Promos are here! 💙Deep Blue is your clean alternative to whatever your go-to pain rub is. 💙Get a free Deep Blue o...
07/01/2025

💙 July Promos are here! 💙

Deep Blue is your clean alternative to whatever your go-to pain rub is.

💙Get a free Deep Blue oil when you place a 125 PV order.
💙Get 10% off the Deep Blue super stick that has Deep Blue AND Copaiba in it. Easily roll it on your painful spots without getting your hands covered in goo. It's compact and easy to throw in your gym bag, golf bag, or purse for pain-free on-the-go adventures.

Grab yours today at my.doterra.com/crystaleo

Idk about you but I am SO OVER the bug bites this year. Try out these recipes for yourself and your pup! 🐶 New article i...
06/27/2025

Idk about you but I am SO OVER the bug bites this year. Try out these recipes for yourself and your pup! 🐶

New article is up on the site sharing why I picked these oils for the blend and links with how to add them to your collection 🫶🏻 enjoy!

I’m the Wild Orange Optimist 🍊 what are you?? :)
06/27/2025

I’m the Wild Orange Optimist 🍊 what are you?? :)

*GIVEAWAY CLOSED*
☀️ SUMMER BOGO GIVEAWAY ☀️
Summer’s already fun—but it’s even better with your Wellness Crew (aka our BOGO oils) by your side!

We’re giving one lucky winner the entire Summer BOGO bundle!

🎁 What You’ll Win:
· One (1) Helichrysum essential oil
· One (1) Frankincense essential oil
· One (1) Copaiba Touch essential oil blend
· One (1) Lavender Touch essential oil blend
· One (1) doTERRA Passion essential oil blend
· One (1) doTERRA Cheer essential oil blend
· One (1) Peppermint essential oil
· One (1) Wild Orange essential oil
· One (1) DigestZen Touch essential oil
· One (1) Tamer Touch essential oil blend

📝 How to Enter:
1️⃣ Like this post
2️⃣ Take the Summer Wellness Crew quiz: https://quiz.tryinteract.com/ #/684b23b8fe985e0015d5a85c
3️⃣ Comment below with your quiz result or the oil you are!

📅 Giveaway runs June 25–26, 2025 (ends at 11:59 p.m. MT)
One winner will be randomly selected around June 30 and contacted privately.

*U.S. participants only. Watch out for fake accounts—doTERRA will never ask for credit card info. Only trust our verified page (blue checkmark).

😍 AHHHH BOGO WEEK IS HERE!! 😍I'm a little late on posting this, but BOGO week is here, and all the details are in the pi...
06/25/2025

😍 AHHHH BOGO WEEK IS HERE!! 😍

I'm a little late on posting this, but BOGO week is here, and all the details are in the picture above! Get the whole bundle box, and you'll get a beautiful wooden box to store everything in for free.

What are you waiting for? We are late enough! Grab yours here: my.doterra.com/crystaleo

Good info to know in this heat wave. Stay hydrated and protected my friends 🫶🏻
06/25/2025

Good info to know in this heat wave. Stay hydrated and protected my friends 🫶🏻

Heat affects everyone, but did you know some medications cause patients to have a higher intolerance to heat?

Be sure to increase hydration and decrease full exposure to sun if your medication is on the list.




Address

Weatherly, PA
18255

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+15704016858

Alerts

Be the first to know and let us send you an email when Whole-istically You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole-istically You:

Share