Connecting The Dots with Karen

Connecting The Dots with Karen Connecting The Dots to health and wholeness Helping to empower women through the birth experience and in everyday life!

Mentor, Hypnobirth Instructor, Doula, Nutritionist, Foot Zone Therapy

I do love a good Rodeo, especially  with these cute little cowgirls😍and this handsome man!
08/25/2024

I do love a good Rodeo, especially with these cute little cowgirls😍and this handsome man!

These wonderful grandchildren of mine sure keep my life busy and full!  I am absolutely star struck at how talented they...
05/21/2024

These wonderful grandchildren of mine sure keep my life busy and full! I am absolutely star struck at how talented they are!! I’m so blessed they call me Nana🤩

Happiest Birthday 🥳 to our 2year old Bennett!  We sure love you! 🥰 some of my favorite sayings from Ben are:   “Hold you...
03/30/2024

Happiest Birthday 🥳 to our 2year old Bennett! We sure love you! 🥰 some of my favorite sayings from Ben are: “Hold you” 😍 “make a road, Nana”. “ come to Nana’s house?” “ that’s not a jeep, Papa that’s a Bronco!” Love you 😘 forever Ben! 🎈🎈🎈🎈🎈

Happy   !  Be amazing!
03/08/2024

Happy ! Be amazing!

Happy Valentine Day 💋❤️💋❤️, February 14th is also the day I met my Valentine on His birthday 🥳!!   This guy lights up my...
02/14/2024

Happy Valentine Day 💋❤️💋❤️, February 14th is also the day I met my Valentine on His birthday 🥳!! This guy lights up my life, I am a much better person because of him! ❤️❤️❤️ and so it is for anyone who knows John! It’s a big one! Wish him a happy birthday!!

02/02/2024
Happy Monday!  Pick one new habit this week to get momentum going towards the change you want to make 😃.
01/15/2024

Happy Monday! Pick one new habit this week to get momentum going towards the change you want to make 😃.

Is increasing protein one of your new  year intentions? With all of its vital roles and benefits it should be 💪! Did you...
01/08/2024

Is increasing protein one of your new year intentions? With all of its vital roles and benefits it should be 💪! Did you know: one of proteins immediate actions ( with long term benefits) is stabilizing blood sugar? Yes 🙌 ! Here are a few suggestions to get more protein in your day☀️Happy Monday!

Happy birthday Gracie!  My little charming, gracious, kind-hearted granddaughter 🥰 you are truly a delight in every way!...
01/07/2024

Happy birthday Gracie! My little charming, gracious, kind-hearted granddaughter 🥰 you are truly a delight in every way! Hope your day is filled with all the best 💕

And just like that he turned 10!  Jameson is such a great boy, whose smile lights up a room🥰, he is a wiz on video games...
12/31/2023

And just like that he turned 10! Jameson is such a great boy, whose smile lights up a room🥰, he is a wiz on video games, plays guitar and can build any Lego creation. Love spending time with this fun kid🎈

🎄Merry Christmas 🎄 It’s been a wonderful year where we have once again been carried by the light of our Savior Jesus Chr...
12/25/2023

🎄Merry Christmas 🎄 It’s been a wonderful year where we have once again been carried by the light of our Savior Jesus Christ. I am so grateful for what this day signifies as God’s love was sent to earth in His son Jesus the Christ, He lived a perfect life, suffered, died and was resurrected because God our Father in Heaven loves us. This is what truly makes a wonderful life ❤️

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Willard, UT

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