Crescent Moon Wellness Center

Crescent Moon Wellness Center We are a wellness center in Williams Bay WI. We specialize in therapeutic massage,Thai massage & yoga

Are you looking for a relaxed, peaceful space to share your massage gifts? DM for more info🙌
09/28/2025

Are you looking for a relaxed, peaceful space to share your massage gifts? DM for more info🙌

This weekend I had the honor and privilege of attending and providing massage at the - Mycelium Mysteries Conference. 🍄...
09/25/2025

This weekend I had the honor and privilege of attending and providing massage at the - Mycelium Mysteries Conference. 🍄‍🟫

Gloria created a true oasis with her magnificent sauna, outdoor massages spaces, and healing presence. We had a stellar massage team and I’m blown away by the energy shared with Gloria, Cari, and Shay.

Being in the woods for 3 days was magical. 🌳Sharing space with other women who feel deeply about change and growth was so inspiring. Learning about the ecosystem of mycelium and how it can support us, nurture us, grounds us- so we can find balance, strength and wellness to be the best versions of our selves.

Thank you to everyone who came out to make this conference transformative. 🍁

Rest & Relax vs fight or flight…this is the talk of the holistic world these days. We know how important nervous system ...
09/25/2025

Rest & Relax vs fight or flight…this is the talk of the holistic world these days. We know how important nervous system regulation is..this is why we’re all talking about it!

The big questions is HOW? Here’s a few ways that might help. ✨

🪑Sit down-take a moment to feel grounded and supported. Try a warm blanket and feel it on your body.
💦Try cold water-splash it on your face or run your hands under cold facet. This can activate vagus nerve to access ventral vagal state.
😮‍💨Turn to your breath-deep breathing stimulates our parasympathetic nervous system. Try counting the inhale breath and matching it with the exhale.
👀Try the name game-Tap into the senses. 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.
👵🏼Spend time with a safe person/pet- you know who this is. Use your support system to your benefit.
🌳Go outside-whether it’s going for a walk, jumping in a lake, grounding your feet in the grass outside, or looking at the trees through a window. Nature is here to help us.

What is MELT? The MELT Method is a science-backed self-care technique that anyone can use to stay active, enhance perfor...
09/19/2025

What is MELT? The MELT Method is a science-backed self-care technique that anyone can use to stay active, enhance performance, and get out (and stay out) of pain. Developed by manual therapist and exercise physiologist Sue Hitzmann, it uses specially designed hand and foot treatment balls and custom made soft rollers (along with your own body and breath) to calm the mind, tap into the autonomic regulators of the nervous system to boost control, and restore the supportive qualities of the connective tissue system to bring stability and balance back to the body. No experience necessary!
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Link in bio~click events page for signup info

Huge thanks to everyone who joined us for our Autumn Equinox Restorative Yoga and Soundbath Event! Working with Lori wa...
09/15/2025

Huge thanks to everyone who joined us for our Autumn Equinox Restorative Yoga and Soundbath Event! Working with Lori was pure magic. We came together to harvest summer's abundance and find balance in the fall season. Looking forward to our next event 🧡

Forest bathing (or shinrin-yoku in Japanese) is a gentle, guided walk designed to calm your mind and nurture well-being....
09/09/2025

Forest bathing (or shinrin-yoku in Japanese) is a gentle, guided walk designed to calm your mind and nurture well-being. It is not a hike or naturalist talk but rather an experience of immersing yourself in nature. You will be asked to leave your cell phone and watch behind, and to allow the healing power of the natural world to improve your physical, mental, and emotional well-being.

Link in bio-click event tab on site to register

Presented by: Nikelle Burrough and Lori Jarzynski of Essence Sound HealingAs summer’s energy settles, the Fall Equinox i...
09/09/2025

Presented by: Nikelle Burrough and Lori Jarzynski of Essence Sound Healing

As summer’s energy settles, the Fall Equinox invites us to gather what we’ve grown and begin turning inward. Join us for a grounding practice to honor this seasonal shift, restore balance, and prepare body, mind, and spirit for the stillness ahead. Click bio for link to sign up.

Gratitude for it all 🙏 What a summer🫶
09/02/2025

Gratitude for it all 🙏 What a summer🫶

We are so grateful for beach practices at Williams Bay Beach. This weekend will be the final beach practices for the sum...
08/29/2025

We are so grateful for beach practices at Williams Bay Beach. This weekend will be the final beach practices for the summer for 2025. We hope to see you there at 7am☀️

Did you know that we offer private Yoga opportunities? 🧘🏽‍♂️Whether you’re looking for a 1:1 class with one of experienc...
08/28/2025

Did you know that we offer private Yoga opportunities? 🧘🏽‍♂️Whether you’re looking for a 1:1 class with one of experienced teachers or a group session for your next get together. We got you! Check out the website for more info. Link in our bio. 🪷

Address

93 W Geneva Street, Unit 1
Williams Bay, WI
53191

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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