Integrated Therapy Myofascial Release and Pelvic Health

Integrated Therapy Myofascial Release and Pelvic Health Occupational Therapist-JFB Myofascial Release, Pelvic and Women's Health, Lifestyle Medicine

Occupational therapy services to help people heal from chronic and unexplained pain and overcome pelvic floor dysfunction and pain without medications, surgeries or procedures to return to a meaningful life and the activities you love.

04/26/2026

🤩 Still reeling from annual conference in Anaheim.

✨Presentations on Faith and Intimacy by and our amazing keynote speaker .
✨Met up with my doctoral committee member who’s supported me for years!
✨Spent time with who volunteered at the event.
And can’t forget our amazing visit to with my grad school bestie Holly ☺️

☺️ So honored to speak with Jessica Dobson about OTs role in Perimenopause and Menopause. Humbled by the turnout and grateful for the OT communities’ response and engagement during the presentation who feel seen, validated, and empowered. This started as a very personal journey, and created a passion and fire to support others. One audience member shouted “secret” as a word related to “menopause”. This isn’t a time to keep things to yourself-it’s a time to break down walls and foster community, not stigma.

If you are navigating the perimenopause/menopause transition, you’re not alone. There’s support for you! Education on how/why the body is responding, interventions for pain, body changes, sleep, bowel, bladder, seggsual health, mental health, nutrition, exercise and more. This is a time to feel supported, not isolated.

So excited to be at AOTA Inspire 2026 conference in Anaheim! Meeting up with old friends and making new. And can’t wait ...
04/23/2026

So excited to be at AOTA Inspire 2026 conference in Anaheim! Meeting up with old friends and making new.

And can’t wait for opportunities to learn, engage and present: Embracing the ‘Pause: OTs role in Perimenopause, Menopause, and Beyond.

Where are all my OTs at?

AOTA-here we come! Calling all OT friends!Cannot wait to present with Jessica Dobson from about “The Pause”! OTs play...
03/12/2026

AOTA-here we come! Calling all OT friends!

Cannot wait to present with Jessica Dobson from about “The Pause”!

OTs play such an important role in helping women navigate this time of life.

Pelvic health OTs can:

✨Help women understand the changes in hormones and effects on their body
🩺Understand and access resources for Menopause hormone therapy
Identify and implement lifestyle changes that will support you during this transition for
🚽Bowel and bladder changes
👐Pelvic health
😴Sleep
🥗Nutrition
💪Exercise
🧘Stress management
💼Work changes
👯‍♀️Social supports

But you don’t have to be a pelvic health therapist to start the discussion. Come join us Anaheim, Saturday at 8am. See you there!

Join Our Team!We are growing! Are you an OT or PT, or do you know of one who wants to join our fabulous team? Read on!Ou...
02/16/2026

Join Our Team!

We are growing! Are you an OT or PT, or do you know of one who wants to join our fabulous team? Read on!

Our clinic was built on the belief that healing happens in relationship — not in rushed appointments, productivity quotas, or high-volume models. We are a values-driven, heart-centered private practice seeking a skilled and compassionate Occupational Therapist or Physical Therapist to join our team.

If you are longing to practice with depth, autonomy, and integrity — this may be the right place for you.

⸝

Our Approach

We specialize in working with individuals with pelvic health conditions and chronic pain. Our work integrates:
• Manual therapy and Myofascial release
• Somatic, nervous system, and sensory-informed strategies
• Orthopedic and functional exercise programs
• Thoughtful, individualized treatment planning
• Collaborative, relationship-based care

This allows us to truly listen, assess thoroughly, and treat the root contributors to pain — not just symptoms. We value time with our clients!

⸝

The Position
• Part-time to start
• Mentorship opportunities available
• Opportunity to grow into a full-time role as the caseload expands
• Autonomy within a supportive, collaborative environment with opportunities to bring your creativity and specialization

This role is ideal for a clinician who wants to build meaningful therapeutic relationships and practice in a way that reflects the highest level of clinical skill and compassion. Join an our team of experienced clinicians.

If this sounds like you, come join our dynamic and fun team! Visit our website for details, or email your resume and interest letter. We can’t wait to hear from you!

Website link in bio

We are excited to announce our inaugural Restore Your CoreÂŽ (RYCÂŽ) series starting in January 2026. This 6 week series i...
11/28/2025

We are excited to announce our inaugural Restore Your Core® (RYC®) series starting in January 2026. This 6 week series is a wonderful way to kick off your new year. RYC® isn’t just core exercises. It’s a comprehensive, whole body approach to restore coordination, strength and function-especially if you’re dealing with core and pelvic floor symptoms.

RYC® doesn’t aim to “ fix” your body—it teaches you how to understand and work with it .
* RYCÂŽ looks at your entire body as an integrated system, not just isolated parts
* RYCÂŽ helps you recognize movement patterns and uncover blind spots
* RYCÂŽ helps you build a reflexive and responsive system
* RYC® is nervous system-informed, helping you build strength without over stressing your body

The 6 week RYC® series is currently priced at $180, that’s 25% off the regular price, available now through December 12. To maintain a personalized experience, classes are limited to just five participants. Everyone is welcome, regardless of gender or experience. Purchase for yourself or as a gift for a loved one. We would love for you to be part of this journey!

Reserve your spot for this six-week series on the following dates:
* January 12, 26; February 2, 9, 23; March 2 at 5:30–6:30 PM
or
* January 16, 30; February 6, 13, 20, 27 at 11:00 AM–12:00 PM

DM me or click the link in the bio and submit an inquiry. We’ll respond and get you registered!

Our Heartfelt Thanksgiving Message for you!This Thanksgiving season, the team at Integrated Therapy wants to express our...
11/27/2025

Our Heartfelt Thanksgiving Message for you!

This Thanksgiving season, the team at Integrated Therapy wants to express our deep gratitude to you—our friends, clients, and community. You have many choices, and we truly appreciate the trust you place in us. Thank you!🍂🍁

✨In case you haven’t heard, we’ve recently moved into a new clinic space that enables us to provide collaborative care with multiple clinicians on-site. You’ll also have direct access to Marie, our customer care specialist, who is here to assist you with scheduling, billing inquiries, and to greet you with a warm smile. We invite you to stop by and say hello!

✨Additionally, one of the exciting features of our new space is that we can now offer workshops!
Stay tuned for more information coming tomorrow, with a special offer included…..🤔

This. Is. Huge!This isn’t saying hormones are the right fit for everyone, but it allowing women to have an open, EVIDENC...
11/11/2025

This. Is. Huge!

This isn’t saying hormones are the right fit for everyone, but it allowing women to have an open, EVIDENCE BASED decision about what’s right for their body.

I see women everyday who
👉 fear having s*x with their husband because of pain,
👉 who limit social activities because of urinary urgency and incontinence, and
👉who develop a fear cycle of pain-fear-avoidance because of repeated UTIs.

Peri/menopause care is near and dear to my heart and large part of my practice. I teach self advocacy based on the most up to date evidence but I can’t be in the doctors office with them while they ask for hormones, try to advocate for themselves against a medical provider using outdated information and then are left with fear and confusion.

We can do better…..and this is the first step to doing so.

So many leaders in the field of women’s health are paving the way. Thank you and all the others fighting for a better tomorrow!!

👏👏👏👏
11/11/2025

👏👏👏👏

This is HUGE! This isn’t about saying hormone replacement is the perfect answer for everyone, but it allows women to adv...
11/11/2025

This is HUGE! This isn’t about saying hormone replacement is the perfect answer for everyone, but it allows women to advocate for themselves and have an open discussion with their providers. 👏👏👏

Happy PT Month!✨We are so grateful to have you Deb! Meet Dr. Deb Stafford. Not only is she an amazing PT, she’s an all a...
11/01/2025

Happy PT Month!

✨We are so grateful to have you Deb!

Meet Dr. Deb Stafford. Not only is she an amazing PT, she’s an all around great human. With decades of experience in a variety of settings, she found her passion in pelvic health. With a 4 year fellowship in manual therapy, a certification in dry needling and a background in both ortho and neurological conditions, we’re so glad to have your “healing hands” 😊

We hope you have an amazing day

And nothing like celebrating last minute….but I managed to get it in under the wire! IYKYK 😂

New location alert!!3 more days!We are so excited to welcome you to our new location opening 9/2/25 at 122 Tewning Rd in...
08/31/2025

New location alert!!

3 more days!

We are so excited to welcome you to our new location opening 9/2/25 at 122 Tewning Rd in Williamsburg. We are located within Bob-Cat professional@park, in an office near the far end. You’ll see our sign posted above the clinic.

We are so excited to have:

✨a dedicated space for each clinician
✨a welcoming reception area
✨a workshop/gym area

CANNOT WAIT! So grateful for the place that gave me my start, but it was time to move.
OPENING 9/2/25

Address

122 Tewning Road
Williamsburg, VA
23188

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

Website

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