Stepping Stones Holistic Health

07/05/2024

I am now on TikTok. Follow me there for 'Card of the Day' readings.

Check out hotheadedhippie’s video.

02/17/2023

07/06/2022

🌺Summer flower🌺

11/05/2021

When mom has chores and won't drop everything to play with the 1 year old Lab-Sheep. Such a pouty pup! 😃🐶

11/04/2021

Gnocchi soup. A perfect fall dinner.🍁Mmmmm!

08/23/2021

Treasures 😍

08/14/2021

A day of water and big boats. 😍🚢

08/14/2021

😍

07/24/2021

Summer nights... 💚😍

07/10/2021

My favorite place to be in the summertime. 💚🚣🌞

07/07/2021

Doctor recommends 30 minutes a day. While I love being active, some days my body has other ideas. Those days even my stationary bike is a struggle. But I pedal on... 😊🚴

07/01/2021

Gratitude... is it easy to have? Or do you struggle finding it? A couple of recent conversations had me thinking about that word. I think it becomes very easy to lose sight of being grateful. As someone with chronic health issues, I am grateful to just be alive. But I sometimes find it easy to forget to focus on the things I HAVE and things I CAN do, and find myself focusing on what I have lost or what I can no longer do. A friend recently asked the question, "what did you want to be when you grew up..." and when I answered that I wanted to be a singer, writer, and therapist, she said I probably was. Hardly! Except....wait a minute... I have 2 published articles. I have 3 children's ebooks listed on Amazon and a stack more ready for illustrations. I published a health card deck. I have a blog (albeit a tad forgotten). I am constantly writing. And I am a holistic health consultant. I try to always be there for my friends. I listen and try to help people all the time. And I sing all the time at home, which gives me great joy. I AM those things. Ok, ok, no I haven't won a Newberry, Tony, or become the next Carl Jung... but I am still doing those things I said I wanted to. And they still bring me joy. By shifting my focus I realize that I CAN do things. And looking at what I CAN do, I can find that gratitude.