Therapeutic Massage of Williamsburg

04/26/2026

Virginia went back to cooler weather today, but I just look at that as an opportunity to enjoy a pseudo winter day and put on a big pot of healing bone broth.

I wrote all about why it’s the s**z here, and it links to my favorite super-easy recipe.

Bone broth is a delicious way to create and support a healthy gut.

04/21/2026

Be sure to go vote.
Then get a massage.

Because you're going to need one.

Here's Some Help For That

04/17/2026

https://www.youtube.com/watch?v=WdyAnB6on6Y

Who wants to try this? Paul Reier? The Cookie Master?

Ja, ich esse keinen Zucker! Aber ich liebe meine gesunden Desserts und selbstgemachten Kekse! Heute zeige ich dir ein Rezept für gesunde Kekse ohne Mehl, ohn...

04/17/2026

https://www.facebook.com/share/p/1AtqYpNVnZ/

04/17/2026

Need to unwind after a long week at work?

Turn off the murder-show, watch an AMSR video, and just relaaa###x...

Not only is this channel freaking adorable, it uses real recipes that you can bake as you follow the story each week.

PS: what is ASMR?

Autonomous Sensory Meridian Response (ASMR) is a relaxing, tingling sensation that typically begins on the scalp and moves down the neck and spine, often triggered by soft sounds (whispering, tapping) or gentle visuals. It is used to aid sleep, reduce stress, and improve mood, producing feelings of euphoria and calm.

Escape to the countryside for a quiet cinematic story about family, heritage, and the vulnerability of first love. 🍂🧣This isn’t just a video; it’s a relaxi...

03/20/2026

Today, at 9:46 am, is the first day of Spring!!

We are at an important physiological shift in the body too. As the weather gets warmer, the light gets higher, the body's systems adjust and it becomes a time for action.

Which is why I think the notion that spring should be represented by a youthful woman is wrong.

Spring is a dude, and it's time to honor the masculine aspects of the body as we move into summer and fire.

XOXO

Embracing Masculine Energy for Renewal

03/19/2026

If you believe your nervous system matters...what is the one thing you should do differently in 2026?

03/12/2026

It’s snowing!!

Curl up with a warm blanket, a hot cup of Chai, and play this in the background.

I absolutely love what AI can do now…what a beautiful visual celebration of innocence.

https://youtu.be/LyLR4eXezQs?si=leA7QO8nUosD7_l6o

​ ​ winter fantasy ambience video featuring relaxing AI-generated visuals and ambient music.This soothing winter s...

03/12/2026

Okay.

Only in Virginia can it be 75 degrees this morning, and now this….

Ba ha ha!!
Who was correct in leaving their winter decor up?

03/11/2026

The daffodils are up but don’t be fooled people…

It’s still Winter. And, my winter decorations are still up until further notice!!

Ha ha

10/28/2025

Hey everyone check out this new location for Anonymous Coffee! I'm so excited that they are coming to Newtown!

https://www.facebook.com/share/v/1CfY3vY4R7/

09/24/2025

To listen to with your afternoon tea and crumpets...

Solo escucha 5 minutos | Manifiesta todos tus deseos | Solo inténtalo y un MILAGRO te sucederá---------------------------------------------------------------...