Dimensional Wellness

04/10/2026

Beginning today, I’m excited to share an important shift in my clinical focus and leadership role.

From the very start of my journey—when I began my Master’s program in Guidance and Counseling—I have felt most aligned working with children. Their resilience, vulnerability, and capacity for growth have always inspired me, and it’s where my passion and clinical strengths truly live.

Moving forward, I will be focusing my work on children and adolescents, primarily accepting minor cases. This allows me to fully invest my energy and expertise into the population I feel most called to serve.

As part of this transition, I will no longer be taking on adult clients. I will also be stepping away from providing clinical supervision, as I shift my focus toward specialized clinical work with children and strategic growth of the practice.

We will be expanding our team with fully licensed clinicians, each bringing their own specialties and areas of expertise. As an organization, we are intentionally evolving into the eight dimensions of wellness, grounded in whole-person health.

Thank you to everyone who has trusted me with your care and supported this journey. I’m truly looking forward to this next chapter and continuing to serve in a way that feels deeply aligned.

— Dr. Aimee Harris

04/03/2026

03/28/2026

📣ANNOUNCEMENT: WELLNESS SEEKERS, CLINICIANS AND PROFESSIONALS!

Elaine and I are so excited to announce the very first immersive 1/2 day retreat "The Wellness Compass" 🧭 by our Global Retreat Ambassador team! The Wellness Compass will include 1.5 hours of NBCC credit followed by IFS work! This training will be offered live and online live giving clinicians, professionals or wellness seekers around the world a chance to attend!

The Wellness Compass is a teaser to our 15 CEU course that has already been APA and NBCC approved. It includes an introduction to how life experiences impact the Eight Dimensions of Wellness, self-reflection tools used to include my trademark, The Dimensional Wellness Matrix, and how each dimension can be enhanced in day-to-day life. Followed by Elaine's experiential IFS work including the 8 C's of self-energy and how to incorporate in day-to-day life!

Here is the link to register: https://dimensionalwellness.ce-go.com/the-wellness-compass-navigating-life-experience-to-strengthen-dimensional-wellness

We hope you will not only support our very first 1/2 retreat but continue to support future endeavors!

Thank you, Elaine for being courageous enough to put your boots on the ground to enhance global wellness and for creating such a beautiful brochure! We hope you will join us!

03/13/2026

Apply here:
https://www.thedimensionalwellness.com/podcasts

03/12/2026

🔥 Our NEW Podcast Episode is LIVE — and it’s HOT! 🔥

This conversation is one that every woman needs to hear! We dive into real talk about menopause, perimenopause, brain health, emotional resilience, and longevity — the things that impact women’s health for decades of our lives.

Honestly this episode could literally save someone’s life through awareness and education!

🎧 Listen here below.

I have one big request:
Please share this episode with the women in your life. Mothers, sisters, daughters, friends, colleagues — every woman deserves access to this information.

✨ BONUS:
When you share the podcast, tag me in your post or story and the hashtags below!
Everyone who tags me will be entered into a special drawing for a wellness giveaway.

More details on the giveaway coming soon… but start sharing now!

Let’s make sure this conversation reaches women everywhere! 🌍

In this episode of River City Podcast, Jess sits down with returning guest Dr. Aimee Harris of Dimensional Wellness and personal trainer Daniela Bowen for a powerful conversation about what many are calling “The Strong Girl Era.”Together they expl...

03/11/2026

Please reach out if you are a wholistic wellness provider & would like to help!

03/11/2026

Please reach out if you are a wholistic wellness provider and would like to help!

03/10/2026

🔥🔥

🎙️ Wow… what an unbelievable podcast conversation between the three of us!!

This episode is real, honest, and incredibly powerful. We dive into conversations that so many women are craving but rarely hear discussed openly.

We talk about:
✨ Real-life menopause & perimenopause
🧠 Brain health and longevity
💪 Emotional resilience through life transitions
🌿 What women actually experience — and how we can support our bodies and minds through it all

There were several moments where we just looked at each other and said, “More women need to hear this.”

Trust me — you do not want to miss this one.

Stay tuned… the episode drops this week. 🎧






BrainHealth
EmotionalWellness
WomenSupportingWomen

03/08/2026

✨ We’re Growing Our Corporate Wellness Team!

As our Dimensional Wellness corporate wellness events continue to grow, we are looking to expand our local wellness team in Williamsburg for upcoming corporate events and retreats.

We are currently looking for professionals who specialize in:

• Personal Training
• Group Exercise / Fitness Coaching
• Sound Healing
• Breathwork Facilitation
• Health & Wellness Coaching
• Massage Therapy

These opportunities would be paid per event as we continue building our corporate wellness team for workplace events, retreats, and community wellness experiences.

Our goal is to bring together talented wellness professionals who are passionate about helping others improve their mental health, physical wellness, and overall quality of life.

If you are in the Williamsburg area (or nearby) and specialize in one of these areas — or if you know someone who does — we would love to connect: 804-904-9731

Please feel free to send a message or tag someone who may be a great fit.

Our corporate wellness events are expanding, and I’m excited to build a strong team of professionals who share this mission. 🌿






WellnessEvents
Breathwork
SoundHealing
MassageTherapy
PersonalTraining
WellnessCommunity
DimensionalWellness