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Monday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 1pm

Pinto Innovative Health & Wellness

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Williamsburg, VA
Pinto Innovative Health & Wellness

Integrated Medical and Chiropractic Care- the best of both worlds to deal with pain and mobility

02/17/2026

Take back control this year.
Emsella® strengthens the pelvic floor non-invasively—fully clothed and without downtime—helping address incontinence, core weakness, and confidence concerns.
This is care that supports real life, real movement, and real freedom.

02/12/2026

What if your body isn’t broken…�just out of balance?
Misalignment can create pain, tension, and compensation patterns that affect your entire system. Our integrative approach helps restore balance—so your body can function the way it was designed to.
Sometimes healing is about correction, not correction plus medication.

02/08/2026

Your body was made to move.�Let’s make it work the way it should.
Chiropractic care at Pinto Innovative Health and Wellness focuses on restoring alignment, improving mobility, and supporting the nervous system—so movement feels natural again, not forced.
Because pain-free movement shouldn’t be a luxury.

02/05/2026

It’s not about becoming a bodybuilder.�It’s about strength, stability, and function.
EmSculpt Neo™ helps maintain and rebuild muscle mass—supporting joints, posture, metabolism, and long-term movement. Strong muscles protect your body and help you move through life with confidence.
This is functional strength, redefined.

02/03/2026

Pain isn’t random.�It’s your body communicating that something is off.
At Pinto Innovative Health and Wellness, we don’t silence that signal—we listen to it. Through regenerative medicine and whole-person care, we identify the source of pain and support the body’s natural ability to heal.
Because real healing starts with understanding why.

01/29/2026

Stay in the game all winter long. Join Dr. Emilie Pinto live from The Picklr for an educational talk on injury prevention, recovery, and performance strategies designed specifically for pickleball players. Learn how to protect your joints, improve mobility, speed up recovery, and keep your body strong and resilient so you can play harder, longer, and with fewer setbacks. Tune in to our Facebook livestream and bring your questions.

01/20/2026

Curious but cautious? You should be.

That’s why, at Pinto Innovative Health & Wellness, Dr. Em is hosting an educational lecture to answer common questions about fasting — and explain how the ProLon® 5-Day Fasting Mimicking Diet works with your body, not against it.

Not a water fast.
Not guesswork.
A clinically researched program with real nutritional support.

📅 Jan 20 | 4:30 PM
🔗 Register today

01/19/2026

A metabolic reset can change everything.

Many people come to Pinto Innovative Health & Wellness not to “lose weight,” but to:
• reduce inflammation
• improve energy
• support blood sugar balance
• feel clear and focused again

Dr. Em’s lecture breaks down how a fasting-mimicking approach using ProLon® supports the body at a cellular level — safely and intentionally.

📅 Jan 20 | 4:30 PM
🔗 Link in bio

01/18/2026

High stress, long hours, and constant demands can leave your metabolism working against you.

At Pinto Innovative Health & Wellness, Dr. Em will walk through:
✔ why metabolic health matters
✔ how fasting impacts inflammation & energy
✔ who fasting is (and isn’t) for
✔ how the ProLon® 5-Day Fasting Mimicking Diet supports fasting safely

Designed for busy professionals who want to feel better — not just do more.

📅 Jan 20 | 4:30 PM
🔗 Register via link in bio

01/16/2026

Not all fasting is created equal.

At Pinto Innovative Health & Wellness, fasting is guided by:
• clinical research
• medical oversight
• personalized support

Dr. Em’s lecture explains how the ProLon® 5-Day Fasting Mimicking Diet works — a plant-based, fasting-mimicking nutrition program that keeps the body in a fasting state without extreme restriction or guesswork.

This is a real, 5-day kit participants receive and follow with guidance.

📅 Jan 20 | 4:30 PM
🔗 Save your spot

01/14/2026

Fasting isn’t about restriction — it’s about resetting how your body functions.

Modern research shows that strategic, guided fasting can support:
• metabolic health
• inflammation reduction
• cellular renewal (autophagy)
• insulin sensitivity

At Pinto Innovative Health & Wellness, Dr. Em will explore the science behind fasting — including the ProLon® 5-Day Fasting Mimicking Diet, a clinically researched program designed to deliver fasting benefits while still allowing you to eat.

📅 January 20
⏰ 4:30 PM
📍 At Pinto Innovative Health & Wellness

🔗 Link in bio to register

01/12/2026

Why is Dr. Em obsessed with the ProLon® 5-Day Fasting Mimicking Diet?

Because fasting — when done correctly — is one of the most powerful tools we have to support metabolic health, reduce inflammation, and promote cellular repair.

At Pinto Innovative Health & Wellness, Dr. Em has seen how the ProLon® 5-Day Fasting Mimicking Diet allows patients to experience the benefits of fasting while still receiving essential nutrition — without the risks of water fasts or guesswork.

This lecture breaks down the science behind ProLon®, why it’s different, and who may benefit.

📅 January 20
⏰ 4:30 PM (hors d’oeuvres provided)
📍 At Pinto Innovative Health & Wellness

🔗 RSVP required | Link in bio

Address

5408 Discovery Park Boulevard Ste 200
Williamsburg, VA
23188

Opening Hours

Monday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm

Telephone

+17572208552

Website

http://www.healthwithpinto.com/

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