Shanti Garudasana Yoga School

10/21/2023

Starting the day with .

04/14/2023

Just breathe - have a listen !

Episode · Ways to Flourish · Join yoga therapist Patti DeBlass as she leads us through a real-time breath work session! As we talked about last week, breath work includes various techniques that involve our breathing, and it can be a pretty broad definition. Though there are many different techniq...

03/27/2023

Our final Sunday of .doodle.dog came for a visit and some congrats

03/26/2023

Our last weekend- we posed the question ? We decorated the whiteboards at the with our answers. Comment below what is yoga to you?

11/03/2022

07/20/2022

Take some time today to just be in nature.

08/30/2021

A small reminder as we start the week with a yogi mindset and love for all ❤️

08/09/2021

At the beginning of the week it can be easy to be swept up in endless todo lists and work, but here is your reminder that sometimes it is necessary to just be

07/29/2021

A gentle reminder as we head into the weekend 💡

07/22/2021

✨Quote of the Day✨

07/15/2021

The way in which we view the world can change the way we live in the world! Choose peace ✨

07/07/2021

Finding the mindful moments in all aspects of life