East Bay PT

08/12/2022

This is only 2 weeks of lower leg atrophy from non-weight-bearing of the left leg…
Shows you how if you ‘Don’t use it, you lose it!’

01/18/2021

10/20/2020

Greetings from the clinic on the bay🌈☀️

07/07/2020

Lucky for our patients... these are exactly what we use daily on all surfaces! 👍🏼💪🏼

COVID-19 mainly spreads person-to-person through respiratory droplets, according to the Centers for Disease Control and Prevention (CDC). However, the virus can also survive for some time on certain surfaces, which can infect people who come in contact with these contaminated items. And some surface...

07/01/2020

If you don’t believe ME when I say 80% of the issue is posture/alignment, ESPECIALLY with all this tablet/phone/computer time...believe ex-Chicago CUB (Atlanta) pitcher Cole Hamels
& his PT ⚾️⚾️⚾️

“Posture is a BIG DEAL in trying to get the right activation, trying to make sure that before you work out, before you go on the field, that you’re in right position to be able to maximize the work ethic and the time you’re going to put in your craft. And then resetting yourself.”

Cubs left-hander Cole Hamels believes his commitment to injury prevention has allowed him to make at least 30 starts in 10 of his last 11 seasons.

02/12/2020

Get in HERE and get MOVING!
Use our ‘open’ GYM! ...you can’t beat the view! 🚴🏻‍♀️🏃‍♀️🏃🏼🚴🏼

01/29/2020

At EAST BAY PT...our #1 GOAL is to provide you with EDUCATION on the ROOT of your problem, we don’t just put a band-aid on it or hand you a pill.
It is then up to YOU to do some of the WORK and make a lifestyle change to prevent future injury or pain & live your BEST LIFE!

10/30/2019

As we round out this PT month, we just want to say how proud we are of this profession and the people in its community! Have said it before but you will find that PT’s are some of the most caring, involved providers, and can be your biggest advocate in the hardest times of your life! Please consider PT as a team player in your overall wellness, physical AND mental😊💪🏼
Don’t take the easy way out...because it WILL be worth the work you put in!

06/21/2019

Posture is EVERYTHING !

For men and women who want to get rid of their texting neck, fix their posture in order to move, sleep and breathe better

05/20/2019

This is amazing!🙌🏼 The amazing trail system continues to grow in TC...and directly across from EAST BAY PT clinic! Stop in soon for any bike fit needs! 🚴

“It went from just a vision and a dream to a reality today.” It was a celebration of a dream more than 10 years in the making. Saturday was the start of a big project in Acme Township. Dozens of people came out on this rainy day, with bright smiles for the future. Bayside Park is the first trail...

04/03/2019

Love my patients...DISCHARGED👍🏼

12/10/2018

EAST BAY PT MISSION (inspired by Jerry McGuire):

To educate the patient about the physical therapy experience! I want to make this PT experience a LIFE-CHANGING one! As a PT, it is my job to get to the ROOT of the problem and to fix the mechanical/physical issue, not just put a "band-aid"/short-term solution on the symptoms of what is typivally a long-term issue. TOGETHER, we will BOTH work (yes, you will have to do some work!) to determine the cause of the injury/pain and I will do my best (as frustrating as it can be at times!) to understand the obstacles of the patient, and together determine the best treatment plan for the individual patient. The goal is not to bill you/insurance, but MOST importantly educate and determine life-long skills for the patient to use and become their best, functional, active SELF!