Revive & Align Pilates

Revive & Align Pilates Inspiring individuals through mindful movement and enhancing communities through Pilates instruction.

Helping people living with chronic pain gain an awareness as it relates to their lifestyle and habits, as well as gain the knowledge to make the necessary adjustments to their routines so that they enjoy their life to the fullest, without fear of injuries or physical limitations.

Tonight at 6:15 PM, we’re hosting our Stability Chair Demo Class — and this is your final opportunity to give it a try! ...
10/30/2025

Tonight at 6:15 PM, we’re hosting our Stability Chair Demo Class — and this is your final opportunity to give it a try! 💪

Experience the core strengthening, balance-boosting, and full-body benefits of the Stability Chair in a fun, guided session. Don’t miss out!

📲 Book your spot now online at tinyurl.com/reviveandalign or call Alicia at 570-651-2318 to save your mat.

10/30/2025
10/28/2025
Here’s what’s happening this week at Revive & Align Pilates!💪 Pilates & pole fitness classes all week long. Come move wi...
10/26/2025

Here’s what’s happening this week at Revive & Align Pilates!

💪 Pilates & pole fitness classes all week long. Come move with us!
✨ This Thursday is the last stability chair demo class before we switch back to Essential Reformer next week. Don’t miss it!
🎃 And, Friday’s Halloween! We hope everyone’s feeling festive and ready for a fun weekend!

How to book your class:
- Book online at tinyurl.com/reviveandalign
- Or, call Alicia at 570-651-2318

Nothing says cozy fall vibes like a warm bowl of soup. 🍂✨This copycat Panera Autumn Squash Soup recipe from RachelCooks....
10/25/2025

Nothing says cozy fall vibes like a warm bowl of soup. 🍂✨

This copycat Panera Autumn Squash Soup recipe from RachelCooks.com is everything you love — savory, flavorful, and packed with wholesome veggies. 🥕🍠

It’s the perfect comfort food for chilly evenings and a total crowd-pleaser for family dinners or gatherings. Pair it with a crusty bread or salad and you’ve got the ultimate fall meal. 🧡

Save the recipe and try it this week — your kitchen (and your taste buds) will thank you!

Psst...we'll leave the recipe link here: https://www.rachelcooks.com/copycat-panera-squash-soup-recipe-vegetarian

One of the 5 Basic Principles of STOTT Pilates, rib cage placement helps stabilize your upper spine and keeps your core ...
10/23/2025

One of the 5 Basic Principles of STOTT Pilates, rib cage placement helps stabilize your upper spine and keeps your core truly engaged. 🩻

When your ribs flare or lift, your core loses connection — so think anchored, not pressed.
💨 Inhale into your ribs and back.
🌬️ Exhale and let the sides gently draw together.

It’s all about alignment, awareness, and control — because every strong movement starts from the core. 💪

Address

421 Washington Boulevard
Williamsport, PA
17701

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