05/09/2026
๐จ ATTENTION ๐จ
We would like to intruduce you to ๐คธ She will be joining us, instructing Core Mat Pilates ๐งโโ๏ธ We are so excited โผ๏ธ
A little word from her ๐ฅฐ
Hello everyone, my name is Lydia!
Iโm a Penn State grad with a bachelorโs degree in Kinesiology, a certified Core Mat Pilates instructor, and a former athlete whoโs always had a love for health and fitness. Being active has always been a huge part of my life, and itโs what led me to really understand how the body works and moves.
Iโm all about helping others feel stronger, healthier, and more confident in their own journey. Whether youโre just getting started, staying consistent, or looking to level up, I love being part of the process and watching people grow.
Iโm so excited to start this new journey and would love for you to be a part of it. I canโt wait to share my passion for fitness with all of youโsee you on the mat ๐๐ซต๐ผ
๐ 2767 Northway Rd Ext 17701
Her class schedule will be:
Monday 6am
Tuesday 9:15
Wednesday 5:15pm
Thursday 9:15
Checkout the UPDATED website for the entire schedule and details to sign up! DM with any questions ๐