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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 3pm

Solley Health First Chiropractic

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United States
Williamsport, PA
Solley Health First Chiropractic

We want you to feel pain-free. That's why at SHFC we love building plans that fit, bodies that last and healthy attitudes that inspire 💙

Est. November 4, 1994

Welcome to the Official Solley Health First Chiropractic page. We’re a space for – mind, body, and wellness. Our Facebook Community is filled with ways to better yourself and motivating stories––we welcome you to share, ask questions, and bring in conversations! Our mission is to help you achieve and maintain optimum health. We have a holistic, multidisciplinary approach that focuses on t

he body as a whole rather than specific symptoms. Call to set up a FREE consultation.

✅Learn more about our practice & how you can get into see us: https://www.solleysolutions.com/
✅Follow us on IG https://www.instagram.com/solleysolutions/?hl=en

05/25/2026

Slow down and reset with us tonight 🖤 Join Josie for Yin Yoga at Solley Health First Chiropractic — a calming evening of deep stretching, relaxation, and nervous system reset.

Yin is a slow, meditative style of yoga where poses are held longer to help release tension, improve flexibility, and unwind both body and mind.

🕕 Today at 6PM
📍 Solley Health First Chiropractic
580 E Third St
Williamsport, PA 17701

$10 per class

Preferred to preregister:
solleysolutions.com/classes

Please bring:
• Water bottle
• Towel
• Yoga mat optional ✨

05/24/2026

Our chiropractic office will be closed on Memorial Day 🇺🇸 But reminder our Yin Yoga class will still take place Monday evening at 6PM. We will reopen Tuesday with normal office hours:

Tuesday: 9AM–6:30PM

Rest of this week’s hours:
Wednesday: 7AM–4:30PM
Thursday: 9AM–6:30PM
Friday: 7AM–12:30PM
Saturday–Sunday: Closed

We hope everyone is having a safe and relaxing holiday weekend! 📍 Solley Health First Chiropractic

05/23/2026

✨ NEW THURSDAY YIN (STRETCH) CLASS AT SOLLEY’S We’re excited to welcome even more of the local yoga community into our space 🤍

With some recent studio and schedule changes around town, we’re happy to now offer an additional Yin (Stretch) class during the week!

Starting Thursday 5/28 at 5:30 PM, Josie will be teaching a new Thursday night Yin (Stretch) class 👏

This slow, calming class focuses on deep stretching, relaxation, mobility, and resetting both body + mind ✨ Perfect for all levels.

Josie has been teaching yoga for 17 years and brings such a warm and welcoming energy to every class.

We also offer Yin on Sunday evenings + a variety of other movement and wellness classes throughout the week 💪
Check them all out at www.solleysolutions.com/classes

05/21/2026

Your weekend gardening project shouldn’t turn into a week of back pain 🌷A lot of people don’t realize how hard yard work can be on the body until the stiffness kicks in later.

A few simple tips:
• Switch sides often while raking or shoveling
• Bend with your knees, not your back
• Take stretch breaks every 20–30 minutes
• Don’t wait until the pain gets severe to address it

If bending, lifting, raking, or planting has your back or neck feeling off, it may be time for an adjustment.

📞 Call Solley Health First Chiropractic
570-322-2225

05/20/2026

Yard work season is here 🌿 And so are the sore backs, stiff necks, and aching muscles that come with it.

Whether it’s gardening, planting flowers, lifting mulch, or cleaning up the yard — don’t ignore the pain when it first starts. Taking care of it early can make all the difference.

📞 New and existing patients welcome
570-322-2225

05/19/2026

Move your body with us this summer 💪✨ We offer yoga, movement, wellness, and strength-based classes for all levels — plus chiropractic care to help you feel your best inside and out 🤍

We’re also excited to announce a new Thursday evening yoga class beginning 5/28 at 5:30 PM 👏 Stay tuned for more details soon!

Visit https://www.solleysolutions.com/classes/ to learn more.

05/13/2026

You keep pushing through it because life is busy. The stress, the tension, the headaches, the tight shoulders, the exhaustion. You tell yourself you’ll deal with it later.

But your body keeps the score.

Taking care of yourself isn’t lazy, dramatic, or “extra.” It’s maintenance for the life you want to live.

If your body has been trying to tell you something lately, maybe this is your sign to finally listen.

📞 Call Solley Health First Chiropractic: (570) 322-2225

05/11/2026

✅✅✅

05/06/2026

Start your pain free journey today with Solley Chiropractic ❤️ located 580 E Third St Williamsport, PA.

Call (570)322-2225 to schedule your appointment.

We treat:
* Low back pain
* Neck pain
* Shoulder pain
* Hip & knee pain
* Headaches & migraines
* Numbness / tingling
* Ankle & foot pain
* Postural strain
* Disc injuries / herniation
* Sciatica & nerve irritation
* TMJ & sinus pressure
* Sports & repetitive strain injuries

05/05/2026

Ready to level up? Check out one of our awesome classes and instructors that will get you moving 🫶❤️💪☀️!

Location: Solley Health First Chiropractic fitness room
🔗 learn more at https://www.solleysolutions.com/classes/

Address

580 E 3rd Street
Williamsport, PA
17701

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 3pm

Telephone

+15703222225

Website

http://www.solleysolutions.com/

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