In Balance Pilates and Wellness

10/24/2025

Last call for chair yoga tomorrow morning!

9:30-10:15am

Text Jenelle to reserve your spot! 6072287687

One week til our next Chair Yoga Class with Jenelle!

Saturday October 25, 9:30-10:15am

Spots are limited - Let Andrea or Jenelle know to reserve yours!

10/22/2025

Today is a great day for some pilates! Whether at home, in the studio, on the mat, reformer, springboard, chair? Spend a few minutes doing Pilates today and your body will thank you! Did you enjoy some pilates today?

10/20/2025

Check out our openings this week!! If you want to join us send us a message! If you are wondering if a certain class is the right fit for you also send us a message! More then happy to chat and find the best pilates opportunity for you!!

10/20/2025

Check out our openings this week!! If you want to join us send us a message! If you are wondering if a certain class is the right fit for you also send us a message! More then happy to chat and find the best pilates opportunity for you!!

10/12/2025

One week til our next Chair Yoga Class with Jenelle!

Saturday October 25, 9:30-10:15am

Spots are limited - Let Andrea or Jenelle know to reserve yours!

10/09/2025

Vinyasa Yoga with Jenelle

Tonight at 5:30pm

10/06/2025

Fall is here and the holidays will be here before you know it! With that can come stress and chaos, let’s make that easier and build in some you time! Some time to destress, move your body and laugh with new friends! Come join our next 6 week Pilates Mat Class Evening session!!

Our next mat class evening series starts next week, October 15 and runs until November 19, the week before Thanksgiving! It’s the perfect way to give yourself a little me time, destress after work while you strengthen your body in a low impact but challenging way!! Class start at 5:15pm each Wednesday.

Cost for the six week session is $60 for the session! Space is limited so sign up today! Message Lyndsay at 570-263-2328 to register!

10/06/2025

Lyndsay has some small group reformer session openings in prime after work hours!

Tuesday at 4pm or 6pm
Wednesday 6:20pm
Thursday 8am

Each session has one spot open amongst a group of four! Feel free to reach out to Lyndsay at 570-263-2328 to claim a spot!

Our small group reformer sessions are a max group of 4 people. Class is 55 minutes long and we try to group people with similar ability and personalities! We want everyone to have fun and feel comfortable when they come to class! Cost is $20 a session. No commitment, but if you love it we can make it a regular session, same time, same place! ❤️

Reach out to Lyndsay today before these rare slots are gone!!

09/26/2025

We have our balance and fall prevention workshop this weekend, Saturday 9-10:30am! Come learn from an occupational therapist about how balance changes as we age, what impacts our balance, and how to maintain independence and mobility!

09/22/2025

Who wants to join Lyndsay with the Springboard Thursday morning? 7am!

Come join us as we move and wake up our bodies! It’s a perfect way to set your day off on the right foot!

Great for beginners!

To register or for more information please message Lyndsay at 570-263-2328!

09/22/2025

Welcome to In Balance Pilates and Wellness! This is the team behind the magic! We wanted to take a minute to introduce ourselves and say Hi! When you come through the doors at In Balance these are the smiling faces you will see!

Andrea, Nadine, Jan, Lori, Elise, Jess and Lyndsay!

We look forward to meeting you!

Stay tuned as we highlight each instructor and classes over the next coming weeks!

09/17/2025

There have been a lot of requests for a repeat of the balance and fall prevention workshop that we offered last month - comment below or let Andrea and Jenelle know if you want a spot!