In Balance Pilates and Wellness

02/20/2026

Chair yoga is back!

02/14/2026

Happy Happy Valentine’s Day!!

All of us at In Balance Pilates hope you are having the most wonderful day!

How are you spending your Valentine’s Day? Comment below and let us know!!

01/24/2026

In Balance will be closed Sunday and Monday! Enjoy the snow, stay safe and warm!!

01/21/2026

Come join us Thursday morning to wake up your body, work on core strength and boost your overall wellness! Join us for Pilates Springboard class! 7-7:55am! $20 per class. Message Lyndsay at 570-263-2328 to join!

01/19/2026

Come join us Thursday evening for Pilates sculpt on the mat with Jess!!

Every Thursday at 5:30pm Jess will lead you through an invigorating pilates mat class to strengthen and tone your whole body!

6 week session runs Jan 22- Feb 26! $60 for six week session!

Drop ins are $12!

Message Jess at 570-772-7917 to register! See you Thursday!!

01/11/2026

01/09/2026

Mat class was so much fun last night!! Thank you to all who came!

Same time next week and every week after! Thursday 5:30pm! If you want to join us let us know!!

01/03/2026

New year, new time!! Our mat class is moving to Thursday nights at 5:30pm!

Come join Jess as she guides you through pilates mat class 5:30-6:30pm every Thursday!

If you are interested in joining comment below or send us a message! $12 drop in! 6 week session option will be starting in a few weeks!!

We can’t wait to see all of you!

PS. Morning mat class Monday and Friday 9:15-10:15am with Andrea are still the same!

12/28/2025

Pilates mat class is canceled for Monday 12/29 and Friday 1/2. Have a happy new year and see you next week!

12/28/2025

I hope everyone had a wonderful Christmas! There will be no chair yoga in January while I’m recovering from surgery. Several students requested a recorded class, so here’s one you can follow along with at home in the meantime! I look forward to being back in the studio soon. Happy New Year!

Join me for a 20-minute, seated yoga class for opening the chest and shoulders. I’m using a block for this class, but you can substitute it with a thick pill...

12/12/2025

Holidays are wonderful, but can also make us rush around and cause stress! Take just one hour for yourself- to ground and take care of yourself!! Gift certificates are also available, as a wonderful holiday gift! Hope to see you on the 20th!!

12/06/2025

Still a few spaces left for tomorrow’s workshop at In Balance Pilates & Wellness. Call/text Lori to save your spot.