In Balance Pilates and Wellness

01/11/2026

01/09/2026

Mat class was so much fun last night!! Thank you to all who came!

Same time next week and every week after! Thursday 5:30pm! If you want to join us let us know!!

01/03/2026

New year, new time!! Our mat class is moving to Thursday nights at 5:30pm!

Come join Jess as she guides you through pilates mat class 5:30-6:30pm every Thursday!

If you are interested in joining comment below or send us a message! $12 drop in! 6 week session option will be starting in a few weeks!!

We can’t wait to see all of you!

PS. Morning mat class Monday and Friday 9:15-10:15am with Andrea are still the same!

12/28/2025

Pilates mat class is canceled for Monday 12/29 and Friday 1/2. Have a happy new year and see you next week!

12/28/2025

I hope everyone had a wonderful Christmas! There will be no chair yoga in January while I’m recovering from surgery. Several students requested a recorded class, so here’s one you can follow along with at home in the meantime! I look forward to being back in the studio soon. Happy New Year!

Join me for a 20-minute, seated yoga class for opening the chest and shoulders. I’m using a block for this class, but you can substitute it with a thick pill...

12/12/2025

Holidays are wonderful, but can also make us rush around and cause stress! Take just one hour for yourself- to ground and take care of yourself!! Gift certificates are also available, as a wonderful holiday gift! Hope to see you on the 20th!!

12/06/2025

Still a few spaces left for tomorrow’s workshop at In Balance Pilates & Wellness. Call/text Lori to save your spot.

12/02/2025

Saturday, December 6:
Feeling overwhelmed as the holidays approach? Take a moment for yourself this weekend to ready both your body and mind for the hustle and bustle of the season. This way, you can reduce stress and embrace more joy!

11/29/2025

Our next chair yoga class! Please note that this is a half hour earlier than usual to accommodate some other events happening at the studio this day!
Comment here or text 607-228-7687 to save your spot!

11/26/2025

Tonight is the night!!

Come join us for mat pilates for a good cause!! All donations from tonight’s class will go to students in need this holiday season!!

All are welcome! Send Lyndsay a message at 570-263-2328 if you can make it!!

11/24/2025

It’s Thanksgiving week!! We are so thankful for all of you!! We have had so many wonderful donations come in this month for the students at WASD!! Our big thank you/donation class is this Wednesday 5:15pm-6:15pm! All are welcome and all donations will go directly to the students who could use a little help this holiday season! If you are planning to come please send a message to Lyndsay at 570-263-2328 to make sure we have plenty of space!

We hope you all have a wonderful week with family and friends!!

11/19/2025

Call or text Lori at 570-329-6170 to register.