Macros by Ma Nutrition Coaching and Meal Prep

Macros by Ma Nutrition Coaching and Meal Prep We provide meal prep services, and nutrition coaching to help you meet your health and wellness goals

Some of last week was so 🔥 we had to run it back! Those omelets tho! Here’s next weeeek! Prepped meals. With macros prov...
11/27/2025

Some of last week was so 🔥 we had to run it back!
Those omelets tho!

Here’s next weeeek!

Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals!

Get those orders in.
Easy pick up location in Williamsport, easy to fit your macros meals! I provide the macros for all meals!

Regular $12
Plant Based $13
🍩 Donuts $10 per box
Minis $8
Energy Bites $8

Sunday orders are due Saturday by Noon!
Wednesday orders are due Monday by noon!

Thank you 🙏

Here’s next weeeek! Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals! Get...
11/19/2025

Here’s next weeeek!

Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals!

Get those orders in.
Easy pick up location in Williamsport, easy to fit your macros meals! I provide the macros for all meals!

Regular $12
Plant Based $13
🍩 Donuts $10 per box
Minis $8
Energy Bites $8

Sunday orders are due Saturday by Noon!
Wednesday orders are due Monday by noon!

Thank you 🙏

🎁 Gift yourself a headstart on your 2026 goals!!! Commit to 2 months, get THE THIRD MONTH FREE! This is a CrAzY deal! An...
11/18/2025

🎁 Gift yourself a headstart on your 2026 goals!!!

Commit to 2 months, get THE THIRD MONTH FREE!

This is a CrAzY deal! And worth investing in!

💪🏼Go into 2026 with a plan, and already making progress towards your goals!
🦃 🎄 Stay on track and STILL enjoy the holidays. No restrictions!

•One on one, individualized nutrition coaching.
•Personalized macro plan to fit YOUR needs.
•Full accountability with daily & weekly check ins, progress pics, help with meal prep and planning ahead!
•Guidance with navigating all the holiday parties ahead!

Message me for yours! Limited spots!
Let’s do this!

This week!!! A little trio! ‼️Because next week there will NOT be donuts! ‼️Double Chocolate 🍫 Cookies n Cream 🎃 Pumpki...
11/17/2025

This week!!!

A little trio! ‼️Because next week there will NOT be donuts! ‼️

Double Chocolate 🍫
Cookies n Cream
🎃 Pumpkin Spice with Graham Cracker Crumb

Orders due by NOON THURSDAY!
Payment is due when placing your order! 🙏

Commit to 2 months, get THE THIRD MONTH FREE! This is a CrAzY deal! And worth investing in! 💪🏼Go into 2026 with a plan, ...
11/16/2025

Commit to 2 months, get THE THIRD MONTH FREE!

This is a CrAzY deal! And worth investing in!

💪🏼Go into 2026 with a plan, and already making progress towards your goals!
🦃 🎄 Stay on track and STILL enjoy the holidays. No restrictions!

•One on one, individualized nutrition coaching.
•Personalized macro plan to fit YOUR needs.
•Full accountability with daily & weekly check ins, progress pics, help with meal prep and planning ahead!
•Guidance with navigating all the holiday parties ahead!

Message me for yours! Limited spots!
Let’s do this!

Here’s next weeeek! ‼️Sunday will be ready Monday this week! ‼️ Prepped meals. With macros provided. Are an excellent ad...
11/13/2025

Here’s next weeeek!

‼️Sunday will be ready Monday this week! ‼️

Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals!

Get those orders in.
Easy pick up location in Williamsport, easy to fit your macros meals! I provide the macros for all meals!

Regular $12
Plant Based $13
🍩 Donuts $10 per box
Minis $8
Energy Bites $8

Sunday orders are due Saturday by Noon!
Wednesday orders are due Monday by noon!

Thank you 🙏

This weeks donuts!!! Vanilla with sprinkles 🎉 Chocolate Chip 🍪 Dough $12/boxOrders are due by Thursday at noon! Payment ...
11/10/2025

This weeks donuts!!!

Vanilla with sprinkles 🎉
Chocolate Chip 🍪 Dough $12/box

Orders are due by Thursday at noon!
Payment is due upon ordering! Thank you 🙏

Here’s next weeeek! Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals! Get...
11/06/2025

Here’s next weeeek!

Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals!

Get those orders in.
Easy pick up location in Williamsport, easy to fit your macros meals! I provide the macros for all meals!

Regular $12
Plant Based $13
🍩 Donuts $10 per box
Minis $8
Energy Bites $8

Sunday orders are due Saturday by Noon!
Wednesday orders are due Monday by noon!

Thank you 🙏

This weeks donuts! 🥜er Butter 🍋 OreoFlaked Coconut 🥥 Orders are due by Thursday at noon, payment due upon ordering! Than...
10/27/2025

This weeks donuts!

🥜er Butter
🍋 Oreo
Flaked Coconut 🥥

Orders are due by Thursday at noon, payment due upon ordering! Thank you 🙏


Whether you’re an athlete trying to improve your overall performance, who doesn’t necessarily have a number on the scale...
10/24/2025

Whether you’re an athlete trying to improve your overall performance, who doesn’t necessarily have a number on the scale in mind. But want to dial in your nutrition and see what happens 💪🏼

Or

You’re a female who’s just trying to navigate the years ahead of you at this point….because you CAN still kick ass and look jacked!

I can help!

Most females have no idea how much protein they need or how to get it.
A lot of females are afraid to lift heavy, or have NO idea what that should like.

Whatever you’re battling. Whatever your goals are?
I. Can. Help.
Because I have been/am all of those things.

Taking on a few new clients before 2026!
Message me to get a spot!

Here’s next weeeek! Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals! Get...
10/23/2025

Here’s next weeeek!

Prepped meals. With macros provided. Are an excellent addition to your health and fitness goals!

Get those orders in.
Easy pick up location in Williamsport, easy to fit your macros meals! I provide the macros for all meals!

Regular $12
Plant Based $13
🍩 Donuts $10 per box
Minis $8
Energy Bites $8

Sunday orders are due Saturday by Noon!
Wednesday orders are due Monday by noon!

Thank you 🙏

Address

Williamsport, PA
17701

Website

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