Pine Run Mental Health and Wellness LLC

10/22/2025

10/17/2025

Listen Twice as Much as You Speak
Amazon: https://rb.gy/xe6q9e

10/17/2025

🎃 Lunch & Learn + Trick or Treat at Genesis House! 🍬

This Halloween, join us for a day of connection, community, and care!

🗓 October 31, 2025
🕛 12:00 PM – 8:00 PM
📍 Genesis House

We’re blending learning with a little Halloween fun — enjoy a Lunch & Learn on mental health and recovery resources, then stay for Trick or Treat activities, giveaways, and light refreshments.

👻 Costumes welcome.
💚 Open to clients, families, and community partners.
🎁 Treat bags and information tables throughout the day.

Because at Genesis House, healing and hope belong in every season even spooky ones.

10/17/2025

🗣️

10/17/2025

Aldi is selling “21 total products and ingredients” that the buyer prepares for this year’s Turkey Day.

10/17/2025

Walking Your Way to Better Mental Health
https://buff.ly/K0Rqlmk

🚶 Feeling stressed, anxious, or stuck in your thoughts? Try walking it out.
Walking isn’t just good for your body — it’s therapy for your brain too.
It helps lower stress hormones, boost feel-good chemicals, and even calm an overactive nervous system after trauma.

✨ A few steps can:
🧠 Improve focus and mood
💞 Reduce anxiety and depression
🌤️ Help your brain reset and heal

Simple. Free. Proven to work.
Sometimes the best medicine is movement.

10/12/2025

The Depth You Don’t See 🌊:

One bright morning, a group of animals gathered by a shining lake.
Two tall giraffes stepped in first, their long necks gliding above the water, eyes calm and confident.

“Come in, friends!” they called. “It’s not deep at all!”

The bears exchanged glances. The rabbits hesitated.
And a tiny mouse stood trembling at the edge — staring at the ripples that looked like waves.

To the giraffes, the lake was calm and shallow — a gentle splash of water on their knees.
But to the mouse, it was an ocean — vast, dark, and terrifying.

The giraffes smiled kindly, unaware.
They weren’t mocking. They simply couldn’t see the lake through smaller eyes.

💧 And that’s how life works, doesn’t it?

We judge too easily.
We tell others — “It’s not that hard.” “Just move on.” “Why are you overthinking?”
But the truth is, what feels small to you might be someone else’s storm.

Your calm could be their chaos.
Your comfort could be their breaking point.

Not because they’re weak —
but because their story runs deeper than you can see.
Their heart carries weights your eyes can’t measure.

🌿 So before you say, “It’s not that bad,”
pause — and remember:
you might just be a giraffe talking to a mouse.

💡Takeaway:
True empathy begins where judgment ends.
We never see the full depth of another’s pain — only the ripples it leaves on the surface.
So speak softly. Act kindly.
For the storm you call shallow might be the one someone is fighting to survive in silence.