03/17/2026
Grief doesn’t always arrive like a storm…
Sometimes it sounds like a quiet howl in the background of an otherwise ordinary moment…
Suddenly your chest tightens…your eyes sting…your body remembers something your mind wasn’t even thinking about.
It doesn’t mean you’re starting back at the beginning.
It means your love is still alive. 💖
Grief isn’t something you’re meant to outrun or push down…
It’s something you learn to sit beside…to hold hands with…to tend to as something sacred.
Some days it whispers.
Some days it wails.
And some days it catches you completely off guard…
Let it.
You don’t need to rush your healing.
You don’t need to make it make sense.
You don’t need to be “over it” by now.
Just be with what’s there…
One breath…one moment…one wave at a time…🌊
If this found you in a tender moment…I’m right here with you ❤️🩹