Namaste Kirbay

02/17/2020

"Sweet baby snuggles", the new Monday series starts today! Let's do this! See you for class at 10am.

02/07/2020

Hello friends!

Thank You for your patience regarding the spring yoga schedule.

I will be teaching 3 classes and each class will be a 5 week series. The cost of each class series is $50 in advance, or $12/class if you aren't doing all 5.

Here are the classes :)

Thursdays beginning February 13th until March 19th. Class will be from 3:45 pm- 4:45 pm. No class on February 27th. Essential Oils and Gentle Myofascial Flow.

Mondays beginning February 17th until March 23rd. Class will be from 10 am- 11 am. No class February 24th. Gentle Morning Yoga.

Saturdays beginning February 15th until March 21st. Class from 9:45 am - 10:30 am. No class February 29th. A slow start, but an invigorating middle and end to burn the week away and ease into your weekend.

Please let me know in advance if you plan to attend so that I can verify all classes are good to go! I would also like to remind everyone that we are no longer on the South side of the building. I have relocated to the North side of the Commons building (first floor) into a larger space. If you see the gumball machine and elevator, you are very close :)

Please never hesitate to call or text me with any questions. Thanks!

Kirbay Preuss

517-719-4085

12/11/2019

Please hop over to my new page, Breathing in Balance Yoga!

12/03/2019

Please hop over to Breathing in Balance Yoga. My new page for all things yoga.

12/02/2019

Don't forget to hop over to my new page. This one is going to be inactive soon. Page listed below. ⬇️⬇️⬇️

11/28/2019

I am going to be working to delete this page. Please hop over and "like" my new one. Thanks!

Sports & recreation

11/21/2019

Such full classes lately! We will ensure we have a larger space come April for the two classes I intend to keep teaching, Thursday afternoons and Saturdays.

11/10/2019

Well, we maxed out the room again yesterday. 🙏🏼 We need to find a space in Williamston to host classes beginning in April. If you have any leads, please send them my way! Xo

11/04/2019

Monday morning class cancelled today.

11/02/2019

10/30/2019

"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice." ~ Thích Nhất Hạnh
(art by Claudia Olivos)

10/28/2019

We've had full classes lately. My heart is full with your support. Thank you. 💛💕