What are the opening hours?

Monday 8:30am - 12:30pm 2:30pm - 7pm Tuesday 8:30am - 12:30pm 2:30pm - 7pm Wednesday 8:30am - 12:30pm 2:30pm - 7pm Thursday 8:30am - 12:30pm 2:30pm - 7pm

Palmetto Family Medical Group

Home
United States
Williamston, SC
Palmetto Family Medical Group

We provide care to help our patients live a Wellness Lifestyle by treating the root of the problem!

08/28/2025

❤️🧡Join us today and wear your favorite team shirt or colors!🧡❤️

❤️🧡For an appointment with us🧡❤️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/27/2025

🌟🌟Why do YOU choose chiropractic care?🌟🌟

Whether it’s for pain relief, immune support or achieving a health goal; let us know in the comments why you choose to come see us here at Dr. Durham’s office! We would love to hear your feedback!

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/25/2025

🏈🏐🏈🏐🏈How can chiropractic care help athletes during this season?🏈🏐🏈🏐🏈

Chiropractic care offers athletes benefits including improved performance, injury prevention, and faster recovery by addressing musculoskeletal imbalances, enhancing joint mobility and flexibility, and promoting better muscle function and strength. By maintaining spinal alignment and optimizing body mechanics, chiropractors help athletes cope with the physical demands of the sport and sustain peak performance throughout the season.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/20/2025

🌻If you’d like to experience these benefits for yourself, give us a call! 🌻
We’d love to help you become a healthier version of yourself!

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/14/2025

🔆Not only can we help you get relief from your pain with regular adjustments, we can also help you find relief from your sinuses with sinus adjustments!🔆

Chiropractic care can offer natural sinus relief by addressing structural issues, improving spinal alignment, and enhancing immune system function. Chiropractors may use adjustments to the spine and facial bones, as well as other techniques, to reduce inflammation and improve drainage in the sinuses.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/06/2025

🎒There’s a lot of things that can cause you to have back pain, carrying your backpack the wrong way is one of those. Here’s a few tips on how to properly carry your bag throughout this new school year!🎒

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

08/05/2025

📚🖍️ We hope everyone had a WONDERFUL first day back to school!!! 📚

🖍️✏️Here is some of our kiddos first day back pictures. We’d love for you to share yours! 🖍️✏️

📓Leave them in the comments below 📓

08/04/2025

A few tips for those of you headed back to school so you and your students can have a healthy spine all year long!

🎒Regular Breaks: Encourage students to take short breaks from sitting to stretch and move around every 30-45 minutes.
🎒Daily Exercise: Aim for at least 60 minutes of physical activity per day, including sports, walking, or other activities that get them moving.
🎒Stretching: Incorporate stretching exercises to improve flexibility and reduce muscle stiffness.
🎒Good Posture: Remind students to sit and stand with good posture, keeping their shoulders relaxed and back supported.
🎒Chair and Desk Height: The chair should support the lower back, and the desk should be at a height that allows the student to maintain a 90-degree angle at the elbows when typing or writing.
🎒Monitor Placement: Position the computer screen at or slightly below eye level to prevent neck strain.
🎒Foot Support: If feet don't reach the floor, use a footrest to maintain proper knee angle and circulation.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

07/31/2025

⁉️Did you know that chiropractic care can significantly improve posture by addressing spinal alignment and muscle imbalances⁉️

🎈Reduced Pain: Correcting posture can relieve pain in the neck, back, and shoulders, as well as headaches.
🎈Improved Function: Better posture can improve breathing, digestion, and circulation, contributing to overall well-being.
🎈Enhanced Self-Esteem and Mood: Studies show that good posture can boost self-confidence and reduce stress.
🎈Increased Physical Performance: Proper posture can improve athletic performance and reduce the risk of injury.
🎈May Help With Digestive Issues: Poor posture can compress internal organs, potentially leading to digestive problems.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

07/24/2025

How Chiropractic Care May Influence the Immune System:

Enhanced Nervous System Function: The nervous system plays a crucial role in immune function. By correcting spinal misalignments, chiropractic adjustments can optimize nervous system communication, allowing for better interaction between the brain and immune cells.

Increased Immune Cell Activity: Some studies suggest that chiropractic adjustments may lead to increased activity of immune cells like lymphocytes and natural killer cells, potentially enhancing the body's ability to fight off infections.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

07/23/2025

🌻TIPS FOR NATURALLY BOOSTING YOUR IMMUNE SYSTEM🌻

Nutrient-Rich Foods: Incorporate plenty of fruits and vegetables, especially those rich in vitamins C and E, and minerals like zinc. Citrus fruits, berries, leafy greens, nuts, and seeds are excellent choices.

Probiotic-Rich Foods: Foods like yogurt and kefir can promote a healthy gut microbiome, which is closely linked to immune function.

Foods for Immunity: Consider foods like ginger, garlic, and bell peppers, which offer various immune-boosting properties.

Prioritize Sleep: Aim for 7-9 hours of quality sleep per night, as sleep is crucial for immune cell recovery and function.

Engage in Regular Exercise: Moderate-intensity exercise, like brisk walking or jogging, for 30-60 minutes most days of the week can enhance circulation of immune cells, according to UCLA Health.

Stay Hydrated: Water supports various bodily functions, including immune system processes.

Manage Stress: Stress can negatively impact the immune system. Practices like deep breathing, yoga, or meditation can help manage stress levels.

Good Hygiene: Frequent handwashing and avoiding close contact with sick individuals can help prevent infections.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

Address

900 Greenville Drive
Williamston, SC
29697

Opening Hours

Monday	8:30am - 12:30pm
	2:30pm - 7pm
Tuesday	8:30am - 12:30pm
	2:30pm - 7pm
Wednesday	8:30am - 12:30pm
	2:30pm - 7pm
Thursday	8:30am - 12:30pm
	2:30pm - 7pm

Telephone

+18648471818

Website

http://pfmedicalgroup.com/

Alerts

Be the first to know and let us send you an email when Palmetto Family Medical Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Palmetto Family Medical Group:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Williamston?