Redefining-Therapy

04/09/2025

01/29/2025

✨ Life After Us✨

If you are ready to rediscover yourself after the end of a relationship then this workshop is for you!

Join the first of six (4 week) online workshops for women designed to help you rebuild, grow, and thrive. Together, we’ll create a space to heal, reflect, and embrace the next chapter of your life.

Course 1 of 6 starts February 16th
🗓️ When: Sunday nights, 7:30 PM - 9:00 PM
🌐 Where: Online via Google Meet
⚡ Limited spots available—only 5!

For more details or to secure your spot, contact:
Chelsea DeMarco, MS, LAMFT
📧 Chelsea@hellowellnesscs.com
📞 609-788-4698

01/14/2025

“Your purpose is something you discover when you peel back the layers of your life and see who you truly are”

01/12/2025

This was written very well and touches on many unrealistic expectations that some come into therapy with.

Just “going to therapy” doesn’t always heal, Just “taking your mental health medication” doesn’t provide clarity, Just “breathing deeply” and “doing yoga” doesn’t always bring on relaxation.

It’s so important to set small goals and celebrate EVERY single win. Just because one way of healing doesn’t work for you , try another way ❤️

01/08/2025

Hi there! I’m Chelsea, and I’m so excited to (re)introduce myself to you all. Most of you may already know me or have worked with me from my previous experience as a children’s life coach with Growth Garden Coaching, but I’m thrilled to share that I’ve taken on a new role as an (Pending NJ Approval) Associate Marriage and Family Therapist which encouraged me to create Redefining-Therapy.

My journey from coaching to therapy has been one fueled by a deep passion for helping individuals, couples, and families grow into their best selves. As a therapist, I aim to create a space where you feel seen, heard, and empowered to make meaningful changes in your life. Whether you’re navigating anxiety, stress, relationship challenges, or simply looking to reconnect with your purpose, I’m here to help you redefine what’s possible.

All sessions offered through Redefining-Therapy are self-pay. However, I also work with another practice that accepts health insurance. I’d love to connect with you for a free 15-minute consultation to see if we’re a good fit for therapy! If it turns out we’re not, no worries—the private practice I am associated with has other amazing therapists available who might be a perfect match for you :)

For additional information, please don’t hesitate to reach out to me directly.

05/01/2024

I am so proud of these kids ♥️ They were the first “seeds” planted in Growth Garden 🪴They put in the work, had fun , kept me very humbled 😂 and created a safe space where they felt accepted amongst each other. I am so grateful to have had the opportunity to be a part of their story ♥️

“Children don’t need perfection, they need connection”

01/13/2024

What types of group therapy do you wish there was more of (Adults)?

Ex: Grief , Trauma, Parenting etc.