Relax Mind & Body

Relax Mind & Body I have been sharing my yoga practice since 2013. I like to work with all levels of yoga students to

Put on your favorite yoga set and grab your chair because we have Chair Yoga tomorrow morning at 10! ...
08/03/2025

Put on your favorite yoga set and grab your chair because we have Chair Yoga tomorrow morning at 10!

Name a better way to start your Sunday morning than in Yoga! Sunday morning yoga lineup is listed below!All Level Yoga-8...
08/02/2025

Name a better way to start your Sunday morning than in Yoga! Sunday morning yoga lineup is listed below!
All Level Yoga-8:45
Slow Flow Yoga-10:30

Saturday morning class lineup! Core Stability-8:30amFit Stix-9:30amZumba-10:30am
08/01/2025

Saturday morning class lineup!
Core Stability-8:30am
Fit Stix-9:30am
Zumba-10:30am

Rise and shine with our Align & Shine class bright and early tomorrow morning! Class starts at 6:30am!
07/31/2025

Rise and shine with our Align & Shine class bright and early tomorrow morning! Class starts at 6:30am!

Get ready for a high energy night at the studio and online! FIT45 starts at 5:30 in studio and Zumba is online at 6:30! ...
07/31/2025

Get ready for a high energy night at the studio and online! FIT45 starts at 5:30 in studio and Zumba is online at 6:30!

07/31/2025

New Class Starts Tonight!!!
Gentle Yoga with Honora begins tonight at 6:30pm. This class is a great way to release your week and prepare for the weekend so be sure to reserve your space @ relaxmb.com..

Whether you missed the first one or are looking for round two, join us for Easy Stretch at 10am! Stretching is so import...
07/30/2025

Whether you missed the first one or are looking for round two, join us for Easy Stretch at 10am! Stretching is so important for our mental and physical well-being; make time for it this AM and feel the difference for yourself!

Rock out this evening in Fit Stix at 6:30! The perfect high energy cardio dance class to end your evening! ...
07/30/2025

Rock out this evening in Fit Stix at 6:30! The perfect high energy cardio dance class to end your evening!

Start your day with a solid sweat in Easy Fit! Class starts at 10am!
07/29/2025

Start your day with a solid sweat in Easy Fit! Class starts at 10am!

Yoga night! Join us at 5:30 to power through Power Yoga! Stick around for the perfect wind down class at 6:30 with Honor...
07/29/2025

Yoga night! Join us at 5:30 to power through Power Yoga! Stick around for the perfect wind down class at 6:30 with Honora... All Level Yoga!

Stretch and recharge with our Easy Stretch class at 10am! The perfect class to kick off a busy day!
07/28/2025

Stretch and recharge with our Easy Stretch class at 10am! The perfect class to kick off a busy day!

Get your fit on at our 5:30 FIT45 class! This HIIT style class will leave you feeling toned and strong! And to help you ...
07/28/2025

Get your fit on at our 5:30 FIT45 class! This HIIT style class will leave you feeling toned and strong! And to help you unwind and stretch out those hard-worked muscles, flow into the night in our Yin Yoga class at 6:30, where you'll focus on deep, meditative stretches to release tension and promote flexibility.

Address

621 S. Main Street
Williamstown, NJ
08094

Telephone

+18566931016

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