Dr. Shay at MCA

Dr. Shay is an evidence based Chiropractor in Williamstown, NJ. She specializes in babies, pre/postnatal care for mamas & youth athletes.

She is adjunct faculty at Rowan University in Glassboro, NJ.

06/30/2025

✨ A New Chapter Begins ✨

As many of you know, we’re getting closer to welcoming our newest little bundle of joy 💕 As I prepare to shift into motherhood, I’ll slowly be pulling back my hours over the next few weeks and officially beginning my maternity leave soon. As of July 1st, I will no longer be accepting new patients. My last day will be on Friday, July 18th, 2025.

This time is so special—and I’m looking forward to slowing down, soaking in those early newborn snuggles, and bonding with our little girl 🍼🌸

For my amazing patients: don’t worry, I’ve put thoughtful plans in place to support your care while I’m away. You’ll be receiving updates on schedule changes and any helpful tips to keep your progress going strong. We’re committed to making this transition as smooth as possible for you and your family 💛

Thank you all for your continued love, patience, and support. It means the world to me and our growing family. I can’t wait to return with a fuller heart and lots of baby stories to share 🤍

— Dr. Shay

05/12/2025

Hear from Ashlee on how regular adjustments during her second pregnancy helped her finally rest easy. 😴✨ (Used with permission)

"I came to see Dr. Shay mid pregnancy. This time around I wanted to make sure that I was getting my body ready for birth and supporting my nervous system. I was consistent with my treatment and Dr. Shay helped keep the aches and pains at bay. She helped support me with different pregnancy approved modalities, taping and just overall be HEARD!

The best part of seeing Dr. Shay was the way I was able to sleep this pregnancy. I never experienced the hip pain and carpal tunnel pain like I did my first pregnancy & never had a headache! She is a miracle worker!"

If you are pregnant & looking to improve your overall health, support your baby and body-- make an appointment so we can chat about your needs!

www.mca4health.com
(856) 262-7234

02/19/2025

🌟 We Want to Hear from You! 🌟

MCA Family!

Dr. Shay's mission is to help children grow and thrive through chiropractic care, we would love to hear your stories! 🧸💪

Whether it’s about how our care has helped your little one with a specific issue, improved their overall health, or simply made a difference in their lives – we’d love for you to share!

💬 Have you seen a positive change in your child’s health?

By sharing your journey with us --your stories help inspire other families and help them understand how chiropractic care can make a difference.

If you’re feeling extra generous, we’d be so grateful if you could leave us a Facebook review!

⭐️ Reviews help other families find us, and they help us continue doing what we love—serving you and your children.

We love having you a part of the MCA family!

✨ To share your story or leave a review:

1️⃣ send us a private message.

2️⃣ Leave a Facebook review here www.facebook.com/dr.shayatmca

We can’t wait to read your inspiring stories! 💖

02/10/2025

LET'S SEE OUR FAVORITE LITTLE ONES IN THEIR EAGLES GEAR! DROP A FAMILY PHOTO BELOW

12/31/2024

🎆Happy New Year from Dr. Shay & the whole team!

As we step into a brand-new year, we want to take a moment to thank you for trusting us. Helping your little ones grow, thrive, and stay healthy is the heart of everything we do! 💕

This year, we’re excited to continue supporting your family through every stage of life, from those pregnancy, precious newborn snuggles to the big-kid milestones-- sports and conditioning!

✨ Our 2025 Vision:

🔹Empowering families with education on holistic health.
🔹Expanding our services to better meet your needs (stay tuned for exciting updates!).
🔹Continuing to create a safe, clean and nurturing space for your little ones to grow and heal.

💙 Wishing you and your loved ones a joyful, healthy new year! 💜

P.S. Have a goal for your family’s health this year?
Drop it in the comments or send us a message—we’d love to support you on your journey!

12/23/2024

🤩Alivia is full of words and excitement to become the best she can be!

Did you know that regular chiropractic adjustments can play a role in supporting your 3-year-old’s speech development?

👉Here’s how:
The spine houses the nervous system, which is responsible for controlling and coordinating every function in the body—including speech and language. When there are misalignments in the spine, particularly in the cervical (neck) area, it can interfere with the communication between the brain and body.

Chiropractic care is gentle, safe, and specifically tailored for little ones.

Consistent visits can:
✅ Enhance nervous system function, allowing for better brain-body communication.
✅ Improve posture, which supports proper breathing and sound production.
✅ Address any physical stressors that may contribute to delayed milestones.

Many caretakers notice improvements not only in speech clarity but also in their child’s focus, sleep patterns, and overall comfort after starting chiropractic care.

If your little one is experiencing speech delays, chiropractic care may be a helpful addition to their wellness plan.

Dr. Shay specializes in pediatrics and can be a vital part in your team approach to wellness!

❓Have questions?

📱Feel free to reach out or schedule a consultation with us. We treat yours like our own! 💛

(856) 262-7234

12/16/2024

🎄✨ Dr. Shay at MCA is bringing the Christmas Magic!✨🎄

The holiday season is here, and we are thrilled to spread joy, wellness, and a touch of Christmas magic at our chiropractic and wellness center! Whether you're young or young at heart, we have something special for everyone this holiday season.

🌟 Holiday-Themed Adjustments for Kids 🌟

Our littlest patients can experience the magic of the season with special holiday-themed chiropractic adjustments. From festive decorations in our kid-friendly treatment rooms to small surprises after their appointments, we're creating a joyful experience your children will love.

Let us keep your little ones healthy and aligned so they can enjoy every moment of the holiday cheer!

Norman is up to no good.. come see for yourself! He's a silly elf.

🎉 Don't forget to check out our Wellness Center giveaway, specials and more! There's something for everyone! MCA Wellness Center

Single digits, there's only 9 days left until Christmas! Make sure to schedule your appointment!

(856) 262-7234

10/31/2024

✨ Carrying a Car Seat the Right Way: Save Your Back & Shoulders, Mama! ✨

Carrying a car seat can feel like a full workout, right? Here’s how you can protect your body (especially those wrists, shoulders, and back) with a simple shift in your technique. 🙌

💡 The Better Way:
✅ Instead of gripping the handle straight-on like a suitcase, try this:

1️⃣ Turn the car seat so it’s on your side (facing outward).
2️⃣ Slip your arm through the handle until it rests in the crook of your elbow.
3️⃣ Turn your hand so your palm faces down, holding the side of the handle gently.

This distributes the weight better, reduces strain on your wrist, and keeps you standing tall! 🙆‍♀️

🚫 Avoid: Lugging it at your side like a bag—this twists your body and can lead to aches (or even injury).

👶 Now you’re ready to carry your little one comfortably, like the pro mom you are! 💪

Tag a mama friend who needs this tip. ❤️

Address

117 Washington Avenue Suite C
Williamstown, NJ
08094

Website

http://www.mca4health.com/

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