Amber Kurosky, LCSWR

11/17/2023

I see you.

11/04/2023

“Happiness is the way.”
“Happiness is a choice we make.”
“We are as happy as we make up our minds to be.”
“Happiness is an inside job.”

These quotes are all true.
Happiness is not something that we get from the outside, it comes from a place within.
Happiness is a state of being that we can uncover within, connect to, and choose to “be” anytime.

So why then is happiness so elusive for many people?

My take is this:
First of all we are not meant to feel happy all the time. Life is difficult. We suffer, we feel pain, we feel alone, we feel abandoned.
This is truth.

I believe that our greatest obstacle to the choice of happiness that lies within is the mind.
We think over 70,000 thoughts a day with more than half being negative, and 85% of the negative thoughts we’ve had over and over for years.

And so many of the negative thoughts we have are directed at us.
We are constantly bombarded with thoughts that we’re not worthy, enough, or capable.
We direct these harmful, false, negative thoughts non-stop to ourselves.

If we want be happy we must first begin by being happy, proud, kind, loving, thoughtful, generous, and grateful for who we are as an extraordinary human being.

The friendship you have with yourself is the foundation for everything you do in life.
When you love yourself completely, become a worthy travel companion for life’s journey, then you can see the “something beautiful” in your life when you’re feeling low and sad.

When you truly believe deep within your heart, that you are worthy of happiness, you will begin to see happiness.
I’m wishing you the most beautiful day my loves. 💕

(Sometimes, the only way to truly be happy is to just let go and see what comes next. Be brave and have a little faith, you’ve got this. - Charlotte Freeman)

10/09/2023

08/17/2023

05/26/2023

I have some exciting news to share!

I am making my transition to full time private practice this summer.

I will be scheduling day time appointments starting at the end of June. Evening appts will be reserved for existing clients initially.
I’m in network with Highmark BCBS and Independent Health and I offer both virtual and in person sessions.

Please feel free to reach out with any questions or call/text me at (716) 427-2034

03/31/2022

You are worth your boundaries, don’t let anyone convince you otherwise.

03/04/2022

Do it for you.

01/11/2022

Find someone who helps you grow

08/30/2021

Exciting news! In person appointments available starting in September.

05/19/2021

This takes work, but you are worth it.

05/09/2021

It starts with you. ❤️💪🏼❤️