Ayurvedic Aquarius

Ayurvedic Aquarius Certified Flower Essence Practitioner & Astrology Linguist offering Flower Essence Therapy guided by the stars.

Ayurveda Breakfast for Autumn ~Tridoshic High Protein Oatmeal🔸1/2 cup oats🔸1/2 cup water🔸1/2 cup unsweetened oat milk (o...
09/26/2022

Ayurveda Breakfast for Autumn ~

Tridoshic High Protein Oatmeal

🔸1/2 cup oats
🔸1/2 cup water
🔸1/2 cup unsweetened oat milk (or any other milk) *may need to add more for desired consistency
🔸One pinch of cinnamon
🔸One pinch of cardamom
🔸One pinch of nutmeg
🔸A tiny dash of salt
🔸Raisins
🔸A small dollop of honey
🔸A small dollop of ghee or coconut oil
🔸A small dollop of nut butter
🔸A scoop of organic protein powder {Truvani Vanilla}
Optional: any plant you are working with (Maca, Slippery Elm, Ashwagandha, etc)

So satiating! Grounding, sweet, and nourishing. Perfect for all folks, but especially great for Vata 🤍

Happy fall! 🍂

Ayurveda simplified ~Excited to be sharing this wisdom with you all 😊Tune in for more tidbits to come!🧡                 ...
06/01/2022

Ayurveda simplified ~

Excited to be sharing this wisdom with you all 😊

Tune in for more tidbits to come!

🧡

Does this resonate? I'd love to know 😌💖
03/29/2022

Does this resonate? I'd love to know 😌💖

✨Sweet Piscean moon dream….Where boundaries are blurred,and the aura is expanded.A time when defenses come down,and the ...
03/01/2022

✨Sweet Piscean moon dream….

Where boundaries are blurred,

and the aura is expanded.

A time when defenses come down,

and the heart leads.

This dark moon, the last New Moon of the Astrological year,

is about endings.

Endings of what has been gratefully experienced this past year…

And openings into greater love & beauty.

The art of the mystical Pisces is the ability to wrap every experience..

Every joy, pain, heartbreak, ecstasy,

in the sweet nectar of Divine Love & humbled compassion.

La luna, Jupiter, and Neptune all flow together in this Piscean cosmic wave..

Gracing us with an abundance that will carry us fortunately into the new year.

Are you feeling the cosmic shift?



I always personally feel the heightened lunar vibration the most on the day leading up to the New Moon or Full Moon. This moon is officially New at 12 degrees of Pisces at 9:34 am PST or 12:34 pm EST 3/2/22

♓Where do you have Pisces in your chart?

Pisces is probably my favoriteeee sign of all so I would love to know 🤩

If you're not sure, DM me & we can set up a time to explore 🔮

♌ Leo Full Moon ♌ 8:56 am PST 2/16/22The Sun King comes through, igniting self expression & is shining light on our vuln...
02/16/2022

♌ Leo Full Moon ♌ 8:56 am PST 2/16/22

The Sun King comes through, igniting self expression & is shining light on our vulnerable hearts ☀️

Powerful & emotional indeed ❤️‍🔥

Leo can be feisty & fierce ~ heated truths & grandiose displays... but the coolness of opposing Aquarius simmers it down 💧

Be aware of deep feelings rising to the surface to be healed with cool waters at this time 💙

Venus & Mars in Earthy Capricorn are also at play in this energy, merging the masc & fem within as an inner authoritative mother/father, grounding in discernment and containment through the roar of emotion. How can we practically & purposefully honor ourselves internally, while in turn be vulnerable & open enough to communicate what's real with others to mend the past & build a more stable foundation.

Tricky tricky navigations.. definitely not easy, but are certainly seeds for more conscious relationships if we so choose.

It's all in our Leo lion power... What will you do?

Happy Full Moon friends! 🌕

& If you're looking for any Astrological insight or natal chart analysis, DM me 🤗

Hello my friends!Here's another Asian Womb Noodle that is super easy to make & hella enjoyable~Ingredients:Udon noodlesM...
01/14/2022

Hello my friends!

Here's another Asian Womb Noodle that is super easy to make & hella enjoyable~

Ingredients:
Udon noodles
Mixed sea vegetables
Maitake Mushrooms
Egg
Garlic
Coconut aminos
Coconut oil and/or ghee
Salt
Black pepper
Red pepper
Five spice powder
Ginger powder

🔸Cook noodles separately for 4 mins, drain & rinse with cold water
🔸Cook mushrooms with coconut oil or ghee and salt & pepper until brown & crispy
🔸Combine noodles with mushrooms
🔸Add coconut aminos, spices, garlic, and mixed sea veggies
🔸Once aroma is poppin', add egg to stir fry

& complete!

Mushrooms, sea weeds, and Udon (wheat) are all really good foods for Menstruation. They fill you up with minerals, vitamins, amino acids, and balance hormones.

Guys, you can enjoy this too, of course! Just with a different intention.

This meal is also very balancing for Vata Dosha due to the Earthy, grounding nature of the Udon noodles & mushrooms.

Happy conscious cooking 😋

01/14/2022

Om Hrim Shreem Klim Adya Kalika Param Eshwari Swaha ~

Liver cleansing calls for ecstatic dance & Kali Ma mantra ❤️‍🔥

The liver holds emotions like anger & frustration, while the health of the liver also dictates much of the health of the womb. I find that these emotions can be activated from within the deep, dark womb and dispelled through liver cleansing & embodiment practice 🌀

Kali Ma is the goddess of destruction who will eat all of your juicy impurities right up if you offer them to her 🔥

Any old, dark emotions you have clouding your liver, your womb, your heart... she's just waiting to lick them clean 👅

May we all do the inner work to cleanse & clear what has proved to be disserving, and leave the rest of that s**t to Kali ❤️

~ Namaste 🙏🏻

Interested in incorporating some Ayurvedic wisdom into your life? Start with these foundational basics to fire up digest...
01/05/2022

Interested in incorporating some Ayurvedic wisdom into your life? Start with these foundational basics to fire up digestion, increase your natural detoxification, and live a more easeful life :)

Today we have our first New Moon of the year conveniently falling right at the beginning, making it a perfect time to se...
01/02/2022

Today we have our first New Moon of the year conveniently falling right at the beginning, making it a perfect time to set loving intentions for this month and the year ahead.

Capricorn is a sign that is focused and disciplined, making this time full of the Earth-driven power to begin actually taking the steps to do what is we want to set out accomplish in the coming months.

Mercury also moved into Aquarius today, bringing an eclectic and intellectual flavor to the way we think & communicate.

Remember to really feel the outcome of your intentions & goals in your body & in your heart to get out of the head space to truly make manifest.

2022 lovin' to you all! 🤗
Namaste 🙏

Divine Love ~Pure, raw, trueThe Piscean infiniteThe unconditionalAn etheric waveIt weaves its wayThrough dark cornersAnd...
01/01/2022

Divine Love ~

Pure, raw, true
The Piscean infinite
The unconditional

An etheric wave
It weaves its way
Through dark corners
And in light.
Always here
Always ready 
to be felt
by those
open to receive

Are you ready?
Are you open?
Do you believe?

Or do you deny,
Mask,
Grasp,
for anything but.
Drugs,
Food,
Alcohol,
S*x,
The addictions
That keep you stuck

You long to reach 
And merge with love
But instead, 
you reach the void.
The infinite abyss
That none / no one can fill

Can’t you see?
It's all within
This everlasting
Love
This everlasting
Light

Be here now
Adsum
Arrive
To the space
Of grace
In which God resides

It's all just an illusion
The pain of this game
It's time we remove the distractions
And remember again

🙏🏻

A poem / message / prayer for myself and for all of those who resonate.

I completed my Divine Love flower & gem essence formula tonight, the final day of 2021.

A gift from the Garden Island of Kauai. Thank you 🌺

What a wave of completion…. With a big ol hug of Love from the Creator.

Something I seemed to have forgotten this year. An internal connection I let slip.

This year triggered wounds I didn’t even know I had, and brought me to such vulnerable places within myself. 

Through failed relationships, Neptunian clouded clarity, massive shifts & change.. I became disconnected - from myself, and from God.

Thank you Spirit for reminding me of my Love, my Light, and my worth.

Jupiter in Pisces is pouring blessings over us all. 

Blessed New Year!

To Love & Love & more Love ~

Namaste 🙏🏻

Thank you to the souls out there willing to do the real work ~ the shadow workThe uncomfortable that makes you wanna run...
12/24/2021

Thank you to the souls out there willing to do the real work ~ the shadow work

The uncomfortable that makes you wanna run away or scream or bypass

But you stand strong and go there anyway

The Capricornian fortitude to patiently persist

You know life isn't all sugar plums & fairies

You know there is pain, triggers, and lessons

You allow your ego to step aside as you face the truth

You accept & surrender

Again & again

Until you reach the grace of clarity, of love, of healing, of evolution

You are so strong
You are so wise
YOU are the medicine

Thank you
I love you
Together we rise

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