StrongMinds

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StrongMinds, Mental Health Service, 17 Limestone Drive Suite 5/6, Williamsville, NY.

Strong Minds' mission is to provide quality mental healthcare services for the general population while also focusing on Veterans with specific needs to include but not limited to: PTSD, anxiety, and depression.

09/17/2024

We are hiring for multiple mental health counselor positions. Please send your resume to strongminds@strongmindsofwny.com today!

02/06/2024

🌞 Embrace the Great Outdoors for a Stronger Mind! 🌳

Hey Strong Minds community! With this beautiful weather upon us, let's take a moment to appreciate the incredible impact of nature on our mental well-being. 🌿 Did you know that spending time outdoors can significantly improve your mental health? Here's how:

Hiking Adventures: Hit the trails and explore the wonders of nature. Whether it's a leisurely stroll or a challenging hike, being surrounded by greenery and fresh air can reduce stress, boost mood, and increase creativity.

Gardening Therapy: Get your hands dirty and indulge in some therapeutic yard work. Preparing your garden for spring or simply tending to your garden can promote relaxation, mindfulness, and a sense of accomplishment.

Outdoor Exercise: Take your workouts outside and reap the benefits of nature's gym. From jogging in the park to practicing yoga in the backyard, outdoor exercise not only improves physical health but also enhances mood and reduces anxiety.

Sunshine Boost: Soak up some vitamin D by basking in the sunshine. Exposure to sunlight helps regulate mood, boosts serotonin levels, and can alleviate symptoms of depression and seasonal affective disorder (SAD).

Let's make the most of this glorious weather by prioritizing our mental well-being and enjoying the therapeutic power of nature. 🌻 Remember, a strong mind starts with embracing the beauty of the great outdoors! Share your favorite outdoor activities and how they uplift your spirits in the comments below.

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01/15/2024

🎉 Exciting News! 🎉

Hey friends and followers! We're thrilled to announce that we have officially moved into our brand new office space! 🏢✨

17 Limestone Drive Suite 5/6
Williamsville, NY 14221.

Located less than a mile from our previous address.

This marks a significant milestone for us, and we couldn't be more excited about the opportunities and creativity this new environment will bring. Our team has worked hard to make this transition smooth.

A huge thank you to everyone who has been a part of our journey so far. Your support means the world to us, and we can't wait to see what the future holds in our new home.

01/02/2024

🌟 Wishing everyone a happy and healthy New Year from the Strong Minds LLC family! 🎉✨ May this year bring you an abundance of joy, resilience, and inner strength. Remember, your mental health journey is as important as any other goal you set. Here's an uplifting quote to kickstart the year:

"Strength doesn't come from what you can do; it comes from overcoming the things you once thought you couldn't." 💪💙

Let's embrace the challenges ahead with courage and determination!

12/27/2023

🌟 As we gear up for the new year, let's welcome it with open arms and a fortified spirit! At Strong Minds LLC, we're all set to take on the challenges that come our way. With a fresh year comes new opportunities and obstacles, and our dedicated staff is primed and ready to offer innovative solutions to whatever lies ahead.

❄️ As the winter deepens its chill, it's important to acknowledge that this season can bring about increased feelings of depression and anxiety for many. Remember, you're not alone in navigating these emotions. Our highly trained team is here, prepared to support you through life's ups and downs, especially during these colder months.

Don't hesitate to reach out. Whether it's a new challenge, the winter blues, or anything else that the upcoming year throws your way, Strong Minds LLC is committed to helping you navigate through it all. Together, let's make this new year one of growth, resilience, and positive change! 🌟✨

12/22/2023

🎄🌟 Attention Strong Minds LLC Community! 🌟🎄

As the holiday season approaches, we want to extend our warmest wishes to all of you! ✨🎁 To allow our amazing team a well-deserved break and time to celebrate with loved ones, Strong Minds LLC will be closing today, December 22nd, at 4 PM. We will reopen bright and early on Tuesday, December 26th.

We hope you all take this time to relax, recharge, and enjoy the festivities with your friends and family. 🎉🎅 From all of us here at Strong Minds LLC, we wish you a joyful, peaceful, and healthy holiday season! 🌟❤️

Thank you for your continued support and understanding. We can't wait to continue our journey together in the new year! 🌟✨

Warm regards,
The Strong Minds LLC Staff

12/08/2023

🎄✨ As we gear up for the festive season, it's important to recognize that this time of year isn't always merry for everyone. At Strong Minds LLC, we understand that the holidays can bring unique challenges and emotions for many individuals.

Some of us find this season particularly tough, and that's okay. Whether it's due to loneliness, stress, or other difficulties, know that you're not alone. Our team is here, ready to provide support and guidance to anyone who may be struggling during this time.

Remember, amidst the hustle and bustle, your mental health matters. Reach out if you need a listening ear or a helping hand. Our staff is dedicated to being a supportive presence during tough times, offering compassion and understanding to those who need it most.

🌟 "In every crisis, there is an opportunity to grow." - Unknown

Wishing everyone a peaceful and mentally nourishing holiday season. Let's embrace kindness, support, and understanding for ourselves and those around us. Together, we can navigate this season with resilience and grace. 💙

11/21/2023

Transitioning from military to civilian life can be tough, and that's why we're dedicated to supporting our heroes through every step of the journey. 🌟

Our providers and counselors are skilled to assist veterans dealing with PTSD and other challenges stemming from their service. We take immense pride in providing tailored support that helps them not just cope, but thrive in their new chapter post-military life. 💪

But it doesn't stop there. We understand the importance of family support too. That's why our services extend to helping veterans' families navigate the changes and complexities that come with life after the military.

Together, let's honor and empower our veterans and their loved ones. 🤝 If you or someone you know could benefit from our services, reach out today. Your journey to a stronger, brighter future starts here. 🌟🇺🇸

10/27/2023

🤝 Strong Minds LLC is thrilled to announce our proud partnership with WNYHeroes.org, dedicated to supporting our brave veterans in the Western New York/Buffalo Area! 🌟

At Strong Minds LLC, we believe in the power of resilience, strength, and mental well-being. 🧠💪 Our commitment to our heroes who have served our nation knows no bounds. 🇺🇸

🤗 Our collaboration with WNYHeroes means that we are now even better equipped to provide essential mental healthcare and medication management to our veterans. Our mission is to ensure that they receive the support they truly deserve. 🏥💊

We are immensely grateful for the opportunity to serve those who have given so much for our country, and we look forward to making a positive impact on the lives of veterans in our community. 🙏🇺🇸

Join us in saluting our heroes, and please help us spread the word about this fantastic partnership. Together, we can make a real difference in the lives of our veterans. 💙❤️

🌟

10/10/2023

🌡️✨ Understanding the Connection Between Temperature Changes and Mental Health 🧠🌡️

Hey Strong Minds community! 😊

As the seasons shift and temperatures fluctuate, it's essential to recognize the impact these changes can have on our mental well-being. 🌦️❄️☀️

Studies have shown that temperature variations can influence mood, energy levels, and overall mental health. Whether it's the gloominess of winter or the scorching heat of summer, these changes can affect us all differently.

But here's the good news: Strong Minds LLC is here to support you through it all! 🌟

Our team of experienced therapists and counselors understands the importance of addressing the connection between climate and mental health. We offer tailored strategies to help you thrive no matter the weather.

Here's how we can help you weather the storm (literally!):

1️⃣ Personalized Counseling: Our experts will work with you to develop coping mechanisms and strategies to navigate mood swings related to temperature changes.

2️⃣ Stress Reduction Techniques: Learn stress reduction and relaxation techniques to stay calm and centered when temperatures soar or drop.

3️⃣ Seasonal Self-Care Plans: Our staff is experienced in helping to create personalized self-care routines to help you stay on top of your mental well-being throughout the year.

Remember, you don't have to face these temperature-related challenges alone. Strong Minds LLC is here to provide you with the support and guidance you need to maintain a strong and resilient mind, no matter the forecast.

Let's work together to keep your mental health strong, rain or shine! ☔🌞

Reach out to us today to learn more about our services and how we can help you thrive in every season. 💪📞

10/02/2023

Did you know that Strong Minds LLC is dedicated to serving our veterans with care and expertise? 🎖️

We are proud to have a veteran provider on our team who understands the unique challenges faced by those who have served our country. 🤝

At Strong Minds LLC, we are committed to supporting our veterans on their journey to mental health and wellness. 🧠💪

If you or a loved one is a veteran seeking compassionate and tailored mental health care, reach out to us today. 📞 Let's work together to build a stronger mind and a brighter future. 🤝🗽

09/25/2023

🌞✨ Embrace the Changing Seasons with Strong Minds LLC! 🍂❄️

As the leaves turn golden and the air gets crisper, many of us welcome the beauty of fall and the excitement of winter holidays. But for some, this time of year can bring a heavy weight – Seasonal Depression. 😔❄️

At Strong Minds LLC, we understand that the change in seasons can impact mental well-being, and we're here to offer support and coping strategies! 💪🌈

💡 How Can We Help You Cope with Seasonal Depression?

1️⃣ Therapeutic Guidance: Our experienced therapists are here to listen and provide you with the tools to navigate your emotions during this season.

2️⃣ Mindfulness & Self-Care: Learn mindfulness techniques to stay present and practice self-care rituals that nurture your mind and spirit.

3️⃣ Medication management Evaluation: Medication management may be necessary to address specific mental health conditions effectively and complement therapeutic interventions.

4️⃣ Connect with Others: Join our supportive community to share experiences, find encouragement, and build connections that combat the isolation often associated with seasonal depression.

Remember, you are not alone in your struggle, and there is hope for brighter days ahead. Together, we can navigate the challenges of seasonal depression and find the strength within ourselves to shine through any season. 🌟

Don't let the changing seasons dim your inner light! Reach out to Strong Minds LLC today and let us be your guiding light on your journey toward a stronger, brighter mind. 💪💕

Address

17 Limestone Drive Suite 5/6
Williamsville, NY
14221

Telephone

+17164580031

Website

http://www.strongmindswny.org/

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