Rohlax Wellness

Rohlax Wellness Assisted Stretching
In-Studio & Mobile
📍 Buffalo, NY
Release. Restore. ROHLAX.

Meet the newest members of the Wellness Shelf family ✨Your self-care routine is about to get a whole lot sweeter.
03/11/2026

Meet the newest members of the Wellness Shelf family ✨
Your self-care routine is about to get a whole lot sweeter.

Provider Spotlight: Meet Revamp HQ We’re excited to kick off our new Provider Spotlight Series, where each month we high...
03/09/2026

Provider Spotlight: Meet Revamp HQ

We’re excited to kick off our new Provider Spotlight Series, where each month we highlight one of our trusted local partners—experts who share our mission of helping you move, feel, and live better.

This month, we’re shining a light on Revamp HQ.

Why We Love Them:

Revamp HQ offers one-on-one personal training and Licensed Massage Therapy with a strong focus on mobility and injury prevention. While many gyms lean into large group workouts, they stay committed to individualized training—because no two bodies or goals are the same. Their approach is all about small, intentional improvements that build long-term strength and sustainability… not quick fixes.

From coaching to bodywork, they help you move well, feel strong, and build a body that supports your life—not limits it.

Meet the Owners:

🟢Alex:
With 10+ years in sports medicine, Alex has worked with everyone from first-time gym-goers to elite collegiate and NFL athletes. He’s known for blending advanced bodywork, functional rehab, and modern recovery tools to reduce pain, speed healing, and prevent future injuries.

When he’s not working, you’ll usually find him with his almost-two-year-old son—his favorite (and busiest!) hobby. He also loves golf, camping, and anything on the water.

🟢Anthony:
Anthony brings over a decade of personal training experience, specializing in pain management, weight loss, and functional strength. His philosophy: real change comes from consistent habits and steady, meaningful progress.

Outside the gym, he’s a proud girl-dad—chasing after his two-year-old daughter and getting ready to welcome baby girl #2. He’s happiest outdoors, especially in the mountains or by a campfire… maybe even barefoot.

Want to learn more about Revamp HQ?
👉 revamp-hq.com

Rohlax in the Wild 💚✨Our next feature is Gail, who has been with us for just over 2 years. She continues to show up for ...
03/07/2026

Rohlax in the Wild 💚✨

Our next feature is Gail, who has been with us for just over 2 years. She continues to show up for herself and embodies what it means to be a committed Rohlax Wellness member.

When we asked her what her favorite part of her sessions is, she said:
“How great of a compliment they are to my Pilates practice. The stretches help to increase my mobility, while also helping my muscles recover.”

Gail, while we love helping your body move and feel better, our favorite part of having you as a client is the drive and determination you have to continue to better yourself every day, and the fact that you actually listen to us and take our advice! 😉 💚

If you'd like to be featured next, just send us a photo of yourself (any photo you love!) along with a sentence or two about what you enjoy most during your visits. We can’t wait to showcase more of the incredible people we get to work with.

Growing up, she had no idea where life would take her....but every version of her helped build the woman behind Rohlax W...
03/05/2026

Growing up, she had no idea where life would take her....but every version of her helped build the woman behind Rohlax Wellness today. 💛✨

We're hosting a giveaway on Instagram! 🎉Head over to www.instagram.com/rohlaxwellness to enter for a chance to win 2 tic...
03/03/2026

We're hosting a giveaway on Instagram! 🎉

Head over to www.instagram.com/rohlaxwellness to enter for a chance to win 2 tickets to our private Restorative Yoga Class!

You don't want to miss this one!

This card made our week. 💚Thoughtful words, adorable puns, and a whole lot of appreciation. We're so grateful for each a...
02/26/2026

This card made our week. 💚
Thoughtful words, adorable puns, and a whole lot of appreciation.
We're so grateful for each and every one of you.

March is here, and we’ve got SO many exciting things happening!If you're not already subscribed to our newsletter, now’s...
02/26/2026

March is here, and we’ve got SO many exciting things happening!
If you're not already subscribed to our newsletter, now’s the time — that’s where we share everything you need to know each month at Rohlax, including events, updates, and all the new things we’re UnRohling.

Here’s a look at our studio availability and what’s coming up this month:

✨ Sunday, March 15th — Private Restorative Yoga Event
A private restorative class just for Rohlax Wellness clients at Vibe Yoga Lab.
Tickets: https://www.eventbrite.com/e/private-event-for-rohlax-wellness-yin-yoga-tickets-1983583319104

✨ Saturday, March 28th — Let Go to Grow Event
Join us for a beautiful, grounding experience Hosted in partnership with Hope and Healing Wellness Services.
Details + Tickets: https://www.hopeandhealingwellnessservices.com/letgotogrow

Ongoing This Month:

🧼 Spring Cleaning Sale
We’re clearing out the last of our long sleeve tees to make room for new merch (hint hint… our T-Shirts That Give Back Campaign is making a comeback 👀).

🧥 Limited-Time Hoodie Orders
We’ve opened hoodie orders for a short window — reach out if you need sizing or pricing details!

🌙 New Wellness Products Incoming
Fresh items are on their way from our favorites at Luna Goddess Treasures. Get ready for some beautiful additions to our Wellness Shelf.

And of course… you know us. There will absolutely be more fun, surprises, and a little bit of Rohlax chaos sprinkled in along the way. Stay tuned! 💛

Pause. Breathe. Notice.Your body is talking—are you ignoring it or ready to move?
02/25/2026

Pause. Breathe. Notice.
Your body is talking—are you ignoring it or ready to move?

New merch is coming… but first, a little spring cleaning.We’re clearing space for fresh gear, which means our remaining ...
02/24/2026

New merch is coming… but first, a little spring cleaning.
We’re clearing space for fresh gear, which means our remaining Rohlax Wellness tees are on sale while supplies last!

Large + Extra Large sizes remain, and our long sleeves are now $5 off (just $30!).

Grab yours before they disappear—once they’re gone, they’re gone!

Address

7158 Transit Road
Williamsville, NY
14221

Telephone

+17165592282

Website

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