Rohlax Wellness

Assisted Stretching
In-Studio & Mobile
📍 Buffalo, NY
Release. Restore. ROHLAX.

05/23/2026

We’ll be out of the studio May 24–June 2, returning June 3! During this time, we’ll be fully offline, so all texts, calls, emails, and appointment requests will be responded to once we’re back. Thank you so much for your patience and understanding! 🤍

05/19/2026

We still may not have a box cutter, but we do have freshly restocked Desk Workout Card Decks 🫣😂

Husband, if you see this...box cutter...on the kitchen table...ASAP.

Only 4 available -- go snag one!!

05/15/2026

Extended Saturday Hours Are Ending

Beginning in June, our extended “winter” Saturday hours will come to an end, and we’ll be returning to our previous schedule of 10:00 AM – 1:30 PM.

Please keep in mind that we are only open on select Saturdays each month—not every Saturday—so if you’re hoping to snag a weekend spot, we strongly recommend booking early.

Also, a quick reminder that our membership clients receive priority booking, which may limit the number of Saturday appointments available to the general public.

Thank you for understanding as we transition back into our regular schedule!

05/13/2026

Provider Spotlight: Meet 🔦✨

We’re continuing our Provider Spotlight Series, where each month we highlight one of our trusted local partners—experts who share our mission of helping you move, feel, and live better. 💛

This month, we’re shining a light on ENRGI Fitness ⚡️

Why We Love Them 💬

If you’re looking for a high-energy workout destination, ENRGI Fitness Studio has built a strong local reputation as a community-focused fitness hub. Known for dynamic classes, versatile strength + conditioning options, and a supportive environment where all levels are welcome, ENRGI helps members stay motivated and reach their goals. 💪🔥

Whether you’re dropping into a sweat-pumping session or exploring new ways to move, it’s a great example of the vibrant fitness community here in WNY. 🌟

A few words from Owner + Founder, Brandi Schmiedicker 🗣️

“ENRGI was built from a place of both experience and instinct. I’ve spent years in the fitness space—coaching, leading, and building within other brands—but I always knew I wanted to create something of my own. I wanted a space that felt different. More intentional. More connected. A place where people weren’t just showing up to work out, but to feel something.

That’s how ENRGI came to life.

ENRGI is a boutique fitness studio rooted in rhythm, movement, and community. Every class is designed to be beat-driven and immersive, blending strength, cardio, and flow in a way that challenges you physically while also shifting your mindset. It’s not about perfection or competition. It’s about showing up, building confidence, and creating momentum—both inside and outside the studio.

At its core, ENRGI stands for Movement. Mindset. Momentum. We’re here to create an environment where people feel strong, supported, and inspired every time they walk through the doors.”

Want to learn more about ENRGI?
👉 enrgifitnessstudio.com

04/30/2026

We’ll be out of the studio May 1–4, returning May 5! During this time, we’ll be fully offline, so all texts, calls, emails, and appointment requests will be responded to when we’re back. We appreciate your patience! 🤍

04/27/2026

May is here! 🌸
This is your go-to guide for our studio schedule—and as you’ll notice, availability is extra limited this month. If you’ve been following along in our recent newsletters, you know we’ve been hinting at some time away in May… and it’s finally here!

Because of that, appointment openings will be few, so we strongly encourage anyone hoping to get in to add themselves to our waitlist. If a spot becomes available, you’ll receive an automatic notification. You can access the waitlist directly on our booking page, or simply send us a text and we’ll take care of it for you. 📲

During our time away, we will be fully offline—meaning no responses to texts, calls, emails, or appointment requests until we return. ⏳

We appreciate you all so much—here’s to getting outside, soaking up some sunshine, and finally moving our bodies again after a long WNY winter. ☀️🌿

04/08/2026

As we head into May, here are a few important details to keep on your radar. Thank you for staying flexible with us — we’re grateful for every one of you!

04/06/2026

Better late than never!
Our April studio calendar is finally here. 💙

This month is a quiet one, with our focus on in-studio stretch sessions rather than events and outings. If you’re hoping to get in, please note that session availability is very limited, but our waitlist is always open!

Our T-Shirts That Give Back are also live for pre-order! Pre-ordering guarantees your design + size, and shipping is available if you’re supporting from afar.

And don’t forget to take a peek at our upcoming May closure noted on the calendar — it will affect availability as well.

See you in the studio this month. ✨

04/01/2026

Our T-Shirts That Give Back campaign is back and better than ever.
Every design has a purpose, every shirt supports a local WNY charity, and every quarter brings something new. 💛

Swipe to see what inspired each tee — from movement, to mindfulness, to a little Ted Lasso love.

✨ Pre-ordering means your perfect style + size is guaranteed.
Thank you for supporting wellness that makes a difference.

03/23/2026

Reintroduction Time 🤍

Hi, I’m Chelsea — the face behind Rohlax Wellness.

If you’re new here, you might be wondering… what exactly is Rohlax?

Rohlax is a space designed to help you move better, feel better, and reconnect with your body. Through assisted stretching and bodywork, we focus on improving mobility, reducing tension, and creating a moment for you to slow down in a world that rarely does.

A little about me — I’ve spent over a decade in healthcare, with years of hands-on bodywork experience. Rohlax was built from a passion for helping people feel more at home in their bodies… without the clinical, intimidating vibe that so often comes with it.

Around here, you’ll find:
✨ Education on movement, mobility, and recovery
✨ A behind-the-scenes look at sessions + real client experiences
✨ Wellness tips you can actually use in your everyday life
✨ A little personality, a little humor… and probably some random tangents

Whether you’re here to learn, book, or just scroll — I’m really glad you’re here.

— Chelsea

Address

7158 Transit Road
Williamsville, NY
14221

Telephone

+17165592282

Website

http://linktr.ee/rohlaxwellness

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