Karuna Yoga Buffalo

Karuna Yoga Buffalo We teach Traditional Hatha Yoga including yogic breathing, posture, relaxation and meditation. We teach compassion, mindfulness and loving kindness.

Students can expect to become stronger, more flexible and better balanced in their mind, body and spirit. This is a comfortable, compassionate space for learning and practicing traditional yoga and meditation. We offer ongoing, weekly classes where you will learn yoga postures, relaxation techniques, yogic breathing, meditation, and yogic philosophy. Beginners are encouraged to join. Classes are a

ppropriate for anyone looking to strengthen not only the body but the mind and spirit as well. Whether you need a stronger core, more flexibility, stress relief, or simply more peace in your life...this is the place for you :)

05/04/2026

May the 4th be with you.
What better way to feel the force than meditation. 🧘 🧘🏻‍♀️

Purchase a single class pass and reserve your spot for meditation and relaxation at noon:
05/04/2026

Purchase a single class pass and reserve your spot for meditation and relaxation at noon:

Karuna Yoga Buffalo offers ongoing, Specialty Yoga and Meditation Classes/Workshops for Stress-Relief, Relaxation, Concentration, Inner-Strength and Peace of Mind. Bring Peace to Your Body, Mind, and Spirit. Bring Peace to Yourself, Your Community, and the World. Be the Change you Wish to See. It Al...

04/27/2026

Whenever you’re ready we would love to have you 🫶🏽

04/27/2026

Join Joanna tonight at 6:30pm for a wonderful Hatha yoga experience. 🫠
1280 north French rd near Campbell

04/24/2026

Weekend wake up! Join us! 😃🙏🏽☀️

Reserve your spot for Lisa’s class tonight at 7pm 🫠 :
04/22/2026

Reserve your spot for Lisa’s class tonight at 7pm 🫠 :

Jean Stinson Karuna Yoga Classes Monday Yoga Remix 7:00pm-8:00pm Tuesday 12:30pm-1:30pm Thursday 7:00pm-8:00pm Saturday 10:00am-11:00am

04/20/2026

JOIN US! Let us share our peace, joy and love with you 💚

04/15/2026

Class at the studio in Williamsville at 7pm tonight! If you have not been there, beginners are welcome and we would love to have you! If you been there, kindly give us a shout out on Google 🙏🏽💚😃

Post a review to our profile on Google

We are a proud sponsor of Williamsville Music Boosters. Tonight's event is at Williamsville North High School. Scan the ...
04/15/2026

We are a proud sponsor of Williamsville Music Boosters. Tonight's event is at Williamsville North High School. Scan the QR code for tickets!

04/14/2026

A place to slow down.
A place to breathe.
A place to feel like yourself again.
All levels • slow-paced • beginner-friendly
📍 Williamsville + Getzville

Come practice with us.

✌🏽
04/11/2026

✌🏽

is lightyears ahead of us earthlings when it comes to wellness. The mission specialist is currently making history as the first woman to complete a lunar lap—one of multiple strides she’s made in microgravity for women in her field—and her continued success is not without proper self-care. Previously, Allure caught up with Koch about how she adapts her exercise routines in space as an avid yogi; turns out, a little creativity and cooperation with air currents go a long way.

Photo: Getty Images

04/11/2026

Today after the 10am class at the studio, visit the new gift shop next door! It’s their grand opening!

Its a little bit of.....

Address

5225 Sheridan Drive
Williamsville, NY
14221

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 10am - 11am
Wednesday 7pm - 8pm
Thursday 10am - 11am
Saturday 10am - 11am

Telephone

+17164325857

Website

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