Health with Beth

Health with Beth I'm Beth, and I'm a Health Detective.

I find and address the root causes of your health issues or health challenges using bioenergetic testing and health coaching. 👋🏻

She came for the wheezing.But her anxiety lifted first.Shortness of breath. Chest tightness. Wheezing that couldn't be f...
01/09/2026

She came for the wheezing.

But her anxiety lifted first.

Shortness of breath. Chest tightness.

Wheezing that couldn't be fully explained. Inhalers helped a little but not enough.

She felt like she couldn't take a full breath. Ever.

Bioenergetic testing revealed inflammation in her respiratory system.

But also something deeper.

Her chest was literally holding anxiety and unexpressed emotions.

We started supporting her lungs and reducing inflammation.

Released what her chest had been gripping.

Week two, she called. "I can breathe. But also, I feel calm for the first time in years."

Then the wheezing improved. The tightness released.

She could take full, deep breaths again.

Your body heals in its own order. Trust that intelligence.

Your body wants to heal. Ask, listen, and take action.

This is why I do what I do.

Start listening. Take the quiz: http://yourhealthwithbeth.com/quiz

It wasn't just the migraines.It was everything they were stealing.The migraines were brutal. One to two times a week. Sh...
01/08/2026

It wasn't just the migraines.

It was everything they were stealing.

The migraines were brutal. One to two times a week.

She'd miss work. Cancel plans. Disappoint her kids.

But the real cost? Living in fear of when the next one would hit.

She couldn't commit to anything. Couldn't plan ahead.

Couldn't be spontaneous. Every decision filtered through "what if I get a migraine?"

She was losing her life to the fear, not just the pain.

Bioenergetic testing revealed the root causes.

Physical imbalances. Emotional weight she'd been carrying in her head and neck.

We addressed both. The migraines disappeared.

But what she got back was bigger than pain relief.

She got her freedom. Her confidence. Her life.

Your body wants to heal. Ask, listen, and take action.

This is why I do what I do.

Find out what you're ready to get back: https://yourhealthwithbeth.com/quiz

01/07/2026

She was doing everything right.

Therapist. Massage. Clean eating.

And yet, nothing was working.

Anxious, not sleeping, snapping at everyone.

Her only child away at college, tense relationship with her mother, worried about layoffs.

After working together?

Sleep restored. Anger dissolved. Work focus back.

A truly enjoyable conversation with her mom. Happy for her son instead of drowning in worry.

"I didn't expect to feel this calm," she said.

But her body did.

That's what happens when engineering precision meets healer's wisdom. When you work with a mechanical engineer, Reiki Master-Teacher, homeopath, and bioenergetic testing practitioner who illuminates the path your body already knows.

Take the quiz: https://yourhealthwithbeth.com/quiz

Swollen joints. Multiple practitioners. No good answers.Her knees were swollen. Her hands stiff every morning. Three spe...
01/06/2026

Swollen joints. Multiple practitioners. No good answers.

Her knees were swollen. Her hands stiff every morning. Three specialists ran tests.

"Some inflammation markers are elevated. Here's medication to manage it."

But no one asked WHY her body was creating inflammation.

Bioenergetic testing revealed what they'd missed.

Her body was reacting to specific foods.

Her gut barrier was compromised, letting things into her bloodstream that triggered her.

And she was holding tension and resentment physically in her joints.

We healed her gut. Removed her trigger foods.

Released what her joints had been carrying emotionally.

The swelling went down. The stiffness disappeared.

Pain is your body's boundary when you won't set one yourself.

This is why I do what I do.

Find what's missing. Take the quiz: https://yourhealthwithbeth.com/quiz

She'd tried everything for her fatigue.Thyroid meds. B12 shots. Iron supplements.Her thyroid levels were fine. B12 was g...
01/05/2026

She'd tried everything for her fatigue.

Thyroid meds. B12 shots. Iron supplements.

Her thyroid levels were fine. B12 was good. Iron was normal.

But she was still exhausted. All day, every day.

Multiple specialists. Same answer: "Everything looks normal."

Bioenergetic testing revealed what no one had checked.

Her adrenals were depleted.

Her drainage pathways were blocked.

And she was carrying emotional exhaustion from years of being everyone's support system.

Not one test had looked at any of that.

We addressed what her body actually needed.

Physical support for her adrenals. Clearing her pathways.

Releasing the emotional weight.

Her energy came back within weeks. Real, lasting energy.

Sometimes the answer isn't in what's been tested. It's in what hasn't.

Your body wants to heal. Ask, listen, and take action.

This is why I do what I do.

Find your missing piece: https://yourhealthwithbeth.com/quiz

01/04/2026

Three texts. Three quiet realizations.

"I slept through the night. First time in two years."

"My hip doesn't ache when I wake up."

"I cried today. Release crying. Like something stuck finally moved."

This is what happens when you stop treating symptoms and start listening to what your body's actually asking for.

I traced the connections: the insulin imbalance disrupting sleep, trapped grief from her mother's passing settled in that hip, the flower essence speaking to her exact overwhelm.

Engineering precision meets healer's wisdom.

I'm not just a health coach. I'm a mechanical engineer, Reiki Master-Teacher, homeopath, and bioenergetic testing practitioner who translates what your body already knows.

Take the quiz: https://yourhealthwithbeth.com/quiz

Her gut issues AND her control.Both were connected. Both needed healing.She came to me with terrible digestive problems....
01/03/2026

Her gut issues AND her control.

Both were connected. Both needed healing.

She came to me with terrible digestive problems.

Bloating. Discomfort after every meal. Food sensitivities that kept growing.

Bioenergetic testing revealed something she hadn't considered. Yes, her gut was inflamed. But she was also gripping control so tightly it was showing up in her body.

Her jaw clenched.

Her teeth ground at night. Her gut held tension she didn't even realize she was carrying.

We addressed both simultaneously.

Physical support for her gut. Gentle release of the need to control everything.
Her digestion healed.

And something else shifted too. She felt lighter. Softer. Like she could finally breathe.
Your body wants to heal. Ask, listen, and take action.

This is why I do what I do.
Take the quiz: https://yourhealthwithbeth.com/quiz

01/02/2026

"I didn't expect that. There's so much more to this."

She said it during our call, going through her bioenergetic testing results.

We covered the physical support her body needed.

But woven throughout was something deeper.

The Bach Flower essence matching her exact stress pattern, the essential oil signature for her yearning to be free, the nervous system support she couldn't name yet, and trapped emotions finally released.

She didn't expect the depth.

That's the difference when you work with someone who's a mechanical engineer, Reiki Master-Teacher, homeopath, and bioenergetic testing practitioner.

I don't just guide you to feel better. I stand steady in the fog, holding the light so you can find your way back to yourself.

Ready to discover what your body's been trying to tell you? Take the quiz: https://yourhealthwithbeth.com/quiz

What if your body has been trying to tell you something all along? This conversation explores how to listen to your body...
01/01/2026

What if your body has been trying to tell you something all along? This conversation explores how to listen to your body and what to do when you’re ready for a change. New conversation with Menopause With Lindsey on Reclaim the Pause.

Listen here: https://youtu.be/D5WXuwKrQlo

Your body wants to heal. Ask, listen, and take action

She woke up dreading the pain.Two years of migraines running her life.She'd tried everything. Medications. Specialists. ...
12/30/2025

She woke up dreading the pain.
Two years of migraines running her life.

She'd tried everything.
Medications. Specialists. Alternative treatments. Nothing worked.

The migraines controlled her schedule, her work, her life.

When we started working together, bioenergetic testing revealed something unexpected.
Yes, her body needed physical support.

But she was also carrying years of unexpressed emotions that had settled into her head and neck.

We addressed both.
Custom remedies for what her body asked for physically.
Gentle release of the emotional weight she'd been holding.

Three weeks later, the migraines disappeared. Gone.

She got more than pain relief.
She got her life back.

Your body wants to heal. Ask, listen, and take action.

This is why I do what I do.

Discover what your body is trying to tell you:
https://yourhealthwithbeth.com/quiz

12/29/2025

The quality of your questions determines the quality of your life.
Most people ask the wrong health questions.

"What supplement should I take?" when their body is asking "Why are you so stressed?"
"What diet works?" when their body is asking "Why don't you trust me?"
"How do I fix this?" when their body is asking "Will you finally listen?"

I teach my clients to ask their body three questions every day:
1. What do you need right now?
2. What are you trying to tell me?
3. What action supports you today?

When you ask these questions, you develop the most valuable health skill: Listening to your body's wisdom instead of overriding it.

Your body already knows what it needs. These questions help you access that wisdom.

Start here.
Take my Body Intelligence Quiz at https://yourhealthwithbeth.com/quiz

Address

Williamsville, NY
14221

Website

https://linktr.ee/yourhealthwithbeth, https://beth-6pr81ohq.scoreapp.com/

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