Pawkett Whole Mental Health Counseling PLLC

09/15/2025

Now accepting Highmark BCBS of WNY & Independent Health!
Please contact us for mental health care and coverage.

06/01/2025

Resources are linked in the post. Thank you, Mental Health America! 💖🧡💛💚💙🩵💜🤎🖤

05/11/2025

As always, thank you to What's Your Grief

Over the years, we've written many articles to help people cope with Mother's Day grieving. And, we're certain, we'll write many more in the years to come.

05/05/2025

May is Mental Health Awareness Month 🌿💚🌿

05/05/2025

This is a great link with all sorts of suggestions, tips, articles, and information regarding mental health. I highly suggest you check it out. Thanks to Mental Health America for this thorough action and awareness resource. 🌿💚🌿

Mental health is a personal journey, but it’s also a movement—and you don’t need to be an expert to make a difference.

04/24/2025

https://www.facebook.com/share/v/195BGNjYGW/

04/11/2025

A bond like no other. Our beloved pet family members can provide unconditional love and support, as well as a sense of peace and companionship. Wishing you and yours a Happy National Pet Day (including all of those who have gone over The Rainbow Bridge). ❤🌈❤

04/04/2025

The 988 Lifeline is here for you, 24/7. Whether you're facing suicidal thoughts, anxiety, or any other challenge, our trained and caring counselors are ready to support you. You're not alone. Text or call 988.

04/04/2025

03/25/2025

This is an excellent discussion on the different types of narcissistic behavior. Really interesting. Please click on the highlighted link below to get right to the video.

https://www.facebook.com/share/v/1KbTRJmRtu/

03/16/2025

SAMHSA is vital. It stands for the Substance Abuse and Mental Health Services Association. I receive helpful learning materials from this organization for myself and clients. SAMHSA provides much needed support and resources.

Did you know that SAMHSA, "administers the 988 Su***de & Crisis Lifeline, which has served over 14.5 million people in crisis since it went live in July 2022"?

Please read more, and stand up against these cuts!

Recent reports indicate SAMHSA could face a 50% staff reduction—which could disrupt vital mental health & substance use programs supporting millions nationwide. NAMI urges the Administration to prevent these devastating cuts.

Read our full statement: https://bit.ly/4icLeSE

03/16/2025

Going through some older posts that I think we could all use as reminders. Here is one.

We often hear of self-love, but what is it really? What can it look like? How can we act on it? Thanks to Sharon Martin, LCSW