Lindora Buffalo

10/03/2025

Come Try Zerona Cold Laser Therapy! We are offering a Buy 8 sessions get 4 for free! Book your transformation at Lindora Buffalo today!

09/25/2025

No gym? No problem! 💪 With Xponential On Demand, you can bring world-class fitness classes right into your living room — anytime, anywhere, on your schedule. 🏋️‍♀️🧘‍♂️

09/24/2025

Meet Marsha! in just two months she's down 20 pounds. Her dedication to her Wellness journey has been inspiring Dash and her results speak for themselves. Way to go Marsha!

09/22/2025

Getting ready for the big game? Our
keto-friendly 7-layer dip is tasty, easy to prep and
Lindora-approved for your Super Bowl Sunday!

Shopping List:
1lb of lean ground beef, turkey or chicken
1 cup guacamole
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup diced tomatoes
1/2 cup sliced
1/4 cup diced green onions
1 packet of your favorite taco seasoning

In a skillet, brown and drain your ground meat and combine with your taco seasoning + water as directed.
When the meat is fully seasoned, drain any excess liquid and pour into the bottom of your dip dish.

Spread sour cream over the seasoned meat, then layer guacamole, tomatoes, cheese, and top the dip with olives and green onion if desired. Chill until game time, then enjoy with your favorite Lindora Nutrition Protein Chips, zero carb tortilla chips or veggies!

09/22/2025

Lindora has been helping clients achieve their wellness and weight loss goals since 1971! We're on a mission to help people live healthier, longer lives with our supportive staff, programs, products and services, including:

✔ Weight Loss Programs
✔ Wellness Memberships
✔ Nutrition Plans + Coaching
✔ Medically Supervised GLP-1 s
✔ Hormone Replacement Therapy
✔ Wellness & B12 Shots
✔ Zerona Cold Laser Body Sculpting
✔ Lindora Nutrition & Supplements

Follow us here for updates!

09/21/2025

Stop by and see us today at the Buffalo Wedding Expo at Riverworks (359 Ganson St.) from noon to 3! 🎉
We’ll have samples, prizes, giveaways, and B12 shots waiting for you. Brides, grooms, and guests—come say hi and see how Lindora can help you feel your best for the big day!

Lindoraweightloss #

09/20/2025

🚨 GIVEAWAY ALERT 🚨
We’re pumped to be at the Buffalo Wedding Expo at Riverworks 🎉 9/21

✨ Stop by our booth tomorrow for your chance to win FREE Zerona Laser Body Contouring Sessions – including a GRAND PRIZE of 8 sessions ($800 value!)

💍 Mark your calendars + bring your crew:
📍 Buffalo Wedding Expo – Riverworks
🗓 Sunday, Sept 21, 2025
💌 FREE Admission → www.BuffaloWeddingExpo.com

Are you ready to lose stubborn inches? Our new Zerona VZ8 Cold Laser Therapy is FDA market-cleared with studies showing clients lost 3.91 inches in just six 20-minute sessions. We're here to answer your questions and reserve your session packages. 💜

✔️ Non-Invasive, No Pain, No Downtime
✔️ 20 Minute Sessions
✔️ Target Stubborn Fat
✔️ Relax in our zen Zerona Room
✔️ Clients have lost 3.91 inches in just 6 sessions

*Individual results may vary and are not guaranteed. This product is not intended to diagnose, cure or prevent any disease. Clients must have the approval of their Lindora provider prior to receiving any Zerona treatments. Individual results may vary and are not guaranteed.

09/18/2025

The perfect breakfast, snack or afternoon protein bite!

Our Protein Lemon Blueberry is packed with healthy protein with egg whites, cottage cheese and simply sweetened with your favorite sweetener and juice blueberries.

Ingredients:
1 cup egg whites
1 cup water
1 cup blended cottage cheese
1/2 cup blueberries
1/2 cup monkfruit sweetener
Juice of 1 lemon

Directions:
Mash blueberries and set aside. Mix egg whites with water until peaks form. Fold in blueberries, cottage cheese, lemon juice and sweetener.

Pour into a loaf pan and top with more mashed blueberries. Bake at 350 degrees for 30-35 minutes. Enjoy!

09/13/2025

We believe in you!

09/12/2025

09/10/2025

Did you know that our wellness memberships, wellness shots, IV therapy, nutrition products and wellness services are FSA and HSA eligible?

Start your weight loss or wellness regimen now and use your funds before year end!

Contact us for details!

09/09/2025

12 Weeks 'til Thanksgiving. Lindora supports your weight loss goals. FSA & HSA eligible, book a FREE Consultation online to learn about our wellness memberships! We're here to support YOU! 💙
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