Leslie's Reiki Station

Home
United States
Williamsville, NY
Leslie's Reiki Station

Leslie's Reiki Station helps you manage stress, inside & out, through Reiki, Spiritual readings, & activation.

I help heal & empower you on all levels, physical, mental, emotional, & spiritual, to be your best self.

01/22/2026

Stress Lives in the Body, Not Just the Mind

Stress doesn’t just affect your mood.

It affects your hormones, digestion, immune system, mitochondria, and even how your cells produce energy.

When stress is chronic or overwhelming, the body adapts, slowing certain functions, increasing inflammation, and staying on high alert.

Over time, this can look like exhaustion, pain, brain fog, weight changes, or feeling disconnected from your body.

Nothing is “wrong” with you.
Your body has been working overtime.

Curious how stress impacts the body at a cellular level? DM me “BODY” and I’ll share more.

01/21/2026

You can be past the stressful season,
past the trauma,
past the overwhelm,
and still feel tired, wired, inflamed, foggy, or off.

That’s because your body doesn’t reset the moment life calms down.

Your nervous system, hormones, and cells may still be responding as if the threat is present.

This isn’t weakness.

It’s biology + protection.

Your body learned how to survive.

Now it may need help learning how to feel safe again.

If you’ve ever wondered why you don’t feel like yourself yet, comment “ME” or send me a message 💬

01/20/2026

WOW! Just finished The Biology of Trauma and it finally put words to something I lived.

After recovering from Lyme, I thought I was 100% better. But years later, when I started activating my body, I realized I had forgotten what it felt like to be me.

Trauma, overwhelm, and chronic stress don’t just affect us emotionally, they affect the nervous system, the cells, and every organ in the body.

Your body remembers, even when your mind has moved on.

Healing isn’t just about “feeling fine.”
It’s about feeling safe, regulated, and fully yourself again.

✨ If this resonates, you’re not broken, your body has been protecting you. Let’s support it.

If you’ve felt “better” but not fully you, I’d love to talk. Comment HEAL or DM me 💛

01/19/2026

Stress not only impacts your body physically, but also your nervous system.

NRF2 activation enhances your body’s stress response by supporting the regulation of your nervous system. This helps you stay calm and grounded, even during high-pressure moments.

🌿 The Bottom Line: When you're less stressed at the cellular level, you're more capable of handling life's challenges with ease.

Suppprt your cells at the root & your whole body feels the difference.

Want to activate your cells, boost energy, and support your body through stress? DM me “ACTIVATE” and let’s talk about what your body needs.

01/18/2026

NRF1 activation is what directly supports your mitochondria, the part of the cell responsible for energy, repair, and resilience.

Here’s where it gets powerful 👇

When you pair NRF1 with NRF2, you create a synergistic effect:
✨ NRF2 reduces oxidative stress—clearing the “gunk” and cellular debris that builds up from stress
⚡ NRF1 supports mitochondrial function—helping cells produce energy more efficiently
When oxidative stress is lowered, mitochondria can actually do their job.

Together, NRF1 and NRF2 work better than either one alone, supporting deeper healing, better energy, and faster recovery for a stressed body.

Clean the cells. Power the mitochondria. This is how the body truly restores itself.

Curious how NRF1 + NRF2 activation can support your energy, stress resilience, and overall health? DM me “ACTIVATE” and let’s talk about what your body needs.

01/17/2026

Stress can take a serious toll on your body, especially over time. NRF2 activation helps your body fight oxidative stress, one of the major causes of chronic stress symptoms.

By dramatically boosting your body's antioxidant production, NRF2 reduces cell damage and supports resilience against stress.

💡 Why it matters: When your body is under stress, its natural defenses can weaken. NRF2 activation strengthens these defenses, making you more adaptable to stressors.

🌟 Ready to activate your stress defense? 🌟

Tap into the power of NRF2 and start feeling more resilient today. Your body has the ability to heal and protect itself; let’s unlock that potential together!

👉 DM me to learn how NRF2 activation can support your wellness journey.

01/16/2026

Your body doesn’t need to be pushed harder.
It needs to be supported.

This is why I use:
• Reiki
• breathwork
• meditation
• red light therapy
• nervous system regulation
• activation

You don’t need fixing. You need regulation, safety, and support. True healing happens when you body feels safe enough to finally let go.

✨ If this resonates, you’re not weak, you’re human. And you’re not alone 🤍

💬 Comment “ready” if you’re choosing to care for your nervous system moving forward.

01/15/2026

When your nervous system is constantly protecting you, healing becomes incredibly hard, not because you’re doing it wrong, but because your body doesn’t feel safe yet.

When you are chronically stressed, you can’t:

• heal
• balance hormones
• regulate your immune system
• feel energized
• or think clearly

while your nervous system is stuck in fight-or-flight.

No amount of supplements, workouts, or willpower can override a dysregulated nervous system.

Healing isn’t about doing more, it’s about creating safety first.

Healing starts when you feel safe in your body.

If you’ve been trying everything and still feel stuck, this might be the missing piece.

💬 Comment “safety” if you’re ready to support your nervous system instead of fighting it.

01/14/2026

When your nervous system stays in survival mode too long, your body thinks it’s in danger, even when life looks “normal.”

That’s when you see:

• hormone imbalances
• immune issues
• inflammation
• gut problems
• burnout
• anxiety & exhaustion

Your body isn’t broken.

Your body isn’t failing you, it's doing exactly what it learned to do to keep you safe.

It’s trying to protect you.

If this resonates, pause instead of pushing.

💬 Comment “protecting” if you’re ready to work with your nervous system, not against it.

HolisticHealing

01/13/2026

Signs your nervous system is stressed that you might not recognize:

• You’re tired but wired
• You can’t fully relax
• You overthink everything
• You’re easily irritated
• You feel emotionally numb
• You crave sugar or caffeine to get through the day

These aren’t personality flaws.

They’re stress responses.

If you recognized yourself in any of these, your nervous system is asking for support, not more pushing.

Drop a “me” so you know you’re not alone.

01/12/2026

You don’t have to feel stressed to be living in stress.

Most people say, “I’m fine,” while their nervous system is quietly stuck in survival mode.

Stress doesn’t always show up as panic or overwhelm.

It often shows up as fatigue, tension, and emotional shutdown.

Your body always tells the truth,
even when your mind minimizes it.

✨ Stay tuned for tomorrow’s post. I’m sharing the sneaky stress signals your body uses when it’s overwhelmed, even if you think you’re “fine.”

Address

Williamsville, NY
14221

Website

https://linktr.ee/LeslieRoberson

Alerts

Be the first to know and let us send you an email when Leslie's Reiki Station posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Williamsville?