12/30/2023
Restore Your Core 2024 is returning January 8th! If you’re looking for a way to establish a routine, reestablish activation of the deep core muscles to prevent injury, or jumpstart your health goals in the new year, then this is for you. Dr. Kelsey is a Board-Certified Pelvic Health Specialist, Certified Lymphedema Therapist, and Cancer Rehabilitation Specialist. With her wealth of knowledge she takes the group through a five week progression of core strengthening. Classes begin Monday, January 8th from 6-7pm and continue for five consecutive Mondays. If interested, please contact Dr. Kelsey at Kelsey@correrapt.com to register. Cost for the series is $175 and includes equipment. It’s FIVE Mondays… you can do this!! Let’s go 2024!