Lindsey McKiernan LCSW

08/04/2021

08/02/2021

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07/01/2021

The new website is up!
Accepting new clients, virtually only beginning August 2, 2021. Is it time for you to reconnect back to YOU?

https://www.lindseymckiernanlcsw.com/?fbclid=IwAR2rxDTKPwkWTIdlMWwpnZaHiYLUQEI4oIXHGHjtKrAKDXEx6iOQt8oNOc4

Lindesy McKiernan is a Licensed Clinical Social Worker that offers support in the journey to your true self by helping find inspiration within yourself. Offering online teletherapy in Connecticut and Virgina

11/25/2020

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/

08/29/2020

https://www.nytimes.com/2020/08/24/well/family/young-adults-mental-health-pandemic.html?referringSource=articleShare

In a new C.D.C. survey, 18- to 24-year-olds reported the highest levels of symptoms of anxiety and depression, and a quarter of them said they had seriously considered su***de.

08/12/2020

https://www.nytimes.com/2020/08/12/well/growth-mindset-resilience.html?referringSource=articleShare

No one likes to make mistakes, but how you manage them can be a key to a stronger future.

07/28/2020

https://www.nytimes.com/2020/07/06/parenting/rituals-pandemic-kids-athletes.html?referringSource=articleShare

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

06/07/2020

05/30/2020

Your kids aren’t too young to talk about race. Here are a few resources to get your started.

05/30/2020

A framework for building secure attunement.

05/13/2020

https://www.nytimes.com/2020/05/12/smarter-living/coronavirus-bad-day.html?referringSource=articleShare

Here are some tips to pick yourself back up again, regain some dignity and soldier on after the lousiest of days.

05/11/2020

https://www.nytimes.com/2020/05/07/smarter-living/coronavirus-losing-control.html?referringSource=articleShare

Lie in the fetal position, eat a sundae, call a friend: In these tough times, there’s an argument to be made for losing control (within reason).