YONO yoga & Quiet Corner Float

09/07/2025

WE ARE MOVING INDOORS!!

For the first time in 7 years, the rain is moving our annual yoga gathering indoors!

While the yoga is always a beautiful part of this event, the true heart of the day is community care. We’re collecting donations of food, cleaning supplies, and other essentials to support local family and animal shelters.

Space for yoga will be limited, but the energy, connection, and generosity will be abundant.

Please stop by, drop off your items, and help us spread kindness where it’s needed most.

www.yonowillimantic.com
59 Church St., Willimantic

07/12/2025

Something’s Calling You—Trust It.

Maybe it’s a quiet pull. A nudge to try something different.
Maybe you're sick and tired of being sick and tired.
You’re not sure why—but you’re willing.

We listened to that voice, too. That’s how this space grew—through intuition, courage, and community.
Because of that, we’ve added more classes, more teachers, and more opportunities to explore something new.

💫 New students: 30 days of unlimited yoga for just $30.

Say yes—you don’t need to know the reason yet.

Purchase your 30 day for $30 ⬇️⬇️⬇️⬇️
https://yonoandfloat.floathelm.com/store/packages/1242359

www.yonowillimantic.com


07/03/2025

Come bring your mats and join us in the patio on july 12th! Latifa will be guiding us through a well rounded, (FREE!) all levels vinyasa class. Get a nice stretch and enjoy the beautiful sunshine maybe get an iced coffee or matcha afterwards;)? we’ll be jamming to some chill jazzy tunes! let’s move and breathe together!

06/27/2025

06/23/2025

06/10/2025

06/03/2025

Stillness isn’t something we achieve by silencing the mind—it’s something we discover when we stop fighting it.
The mind will wander. Judgment will arise. Discomfort will visit.
The practice isn’t to eliminate these things, but to meet them as they are—with awareness, with kindness, and with a willingness to stay.

When you sit in meditation, you’re not trying to perfect the moment.
You’re learning to belong to it.
Again and again, come back—not because you’ve failed, but because you are practicing remembering what it means to be with yourself, just as you are.

That is enough.
That is the beginning.

Today begins the 4 week meditation series with me
7:30-8:30am in studio and zoom

Learn more & sign up⬇️⬇️⬇️⬇️

Description: This 4-week meditation series invites you to move from foundational stillness into embodied presence, using breath, awareness, and daily integration as stepping stones. Together, we’ll explore why stillness can feel so challenging—learning how to sit with discomfort, restlessness, o...

06/01/2025

The most popular float deal of the year is back!!
Learn more about float therapy benefits here:
https://yonowillimantic.com/float-spa/

Book this deal here:
https://yonoandfloat.floathelm.com/store/packages/1231307

05/28/2025

Svādhyāya is one of the five Niyamas, which are the second limb of the Eight Limbs of Yoga (Ashtanga Yoga) as outlined by Patanjali in the Yoga Sutras.

Svādhyāya means self-study—not to judge, but to witness. On the mat, we practice noticing without rushing to fix or change.

We ask: What am I feeling? Where am I holding? What are my patterns?
We notice how we move, how we speak, how we meet ourselves in the quiet moments. That is yoga.

Join us at YONO yoga & Quiet Corner Float
New students: 30 days for $40
Memberships, class cards and drop in price available!

2 beautiful practice rooms, lounge, changing area, complimentary tea.

All levels all humans always

www.yonowillimantic.com
59 Church st Willimantic

Yono Willimantic & Quiet Corner Float is the best yoga studio in Willimantic, CT. Enhance your physical and mental well-being with yoga, meditation, massage therapy, float, sauna and reiki.

05/23/2025

Tired of the same old routine? Try something new—without breaking the bank!
Here are a few experiences to inspire, uplift, and help you find your spark again.
Join us in June at YONO yoga & Quiet Corner Float
www.yonowillimantic.com

05/17/2025

Now that the warm weather is here, event season is underway in Willimantic, and our great little city has a lot of activity coming up, including Third Thursday, the Hop Fest, the Memorial Day Parade, and our legendary Boombox Parade on 4th of July!

Throughout all these events the Willimantic Police will be on duty to ensure a safe, fun time for all attendees who come to these activities. As a reminder, please be aware of traffic and road closures during these events, increased police presence to ensure public safety, and be patient in crowded parking lots and sidewalks- we’re all here to have fun!

Remember to lock your vehicle and remember where you parked and be mindful of your surroundings and others.

The Willimantic Police Department takes safety very seriously during community events, and has zero tolerance for disruptive or violent behavior, harassment, or any other offensive actions, and reminds everyone to never drink and drive.
Enjoy a fun summer season in Willimantic, and we’ll see you at all the amazing events we have coming up- thank you!

05/12/2025

This sweet, affectionate calico queen is on the lookout for her forever home—and trust us, she’s more than ready to bloom right into your heart!

Blossom is a certified head-butt champion and a professional purr machine. She’ll greet you with gentle nuzzles, curl up in your lap, and remind you daily that life is better with a cat by your side.

She was the only pet in her previous home, so we’re not sure how she feels about other furry friends just yet. But no worries—we’re happy to discuss slow and gentle intro techniques if you’ve got other pets at home!

Blossom would love a home where she can soak up the spotlight, lounge in sunbeams, and be your co-star during movie marathons. Whether you're a first-time cat parent or a seasoned feline fan, she’s ready to charm her way into your heart (and onto your furniture).

Ready to let a little Blossom brighten your world? Come meet her today—she’s waiting with head-butts and purrs!



View all of our available pets online at savingpetsinmaine.org!