Healthy Meals by Lisa

03/01/2025

01/09/2024

Healthy Meals Menu options. All meals are $8 unless otherwise noted below this is the new menu options it will not change going forward pick one of each category. You can inbox your order or email me at healthmealsbylisa@gmail.com Cut off to place your order is Thursday at 2pm

Protein Pick 1
Grilled Chicken
Teriyaki Chicken
Grilled Steak bites ($9)
Grilled salmon bites ($9)
Grilled Shrimp ($9)
Blackened Catfish($9)

Vegetables pick 1
Broccoli
Roasted Brussell sprouts
Roasted zucchini & squash
Roasted Carrots
Sauteed Spinach
Sauteed cabbage
Asparagus
Green Beans
Sauteed Okra & Tomatoes
Mixed Vegetables

Carbs pick 1
Roasted Red Potatoes
Brown rice
White rice
Sweet potatoes

Soups
Chicken veg/noodle soup
Turkey Chili

Pasta Dishes
Turkey Spaghetti
Chicken Alfredo
Chicken Teriyaki Veg Stirfry w/noodles

Burrito Bowls $10
Chicken Fajita
Jerk Chicken
Beef fajita

10/24/2023

07/12/2023

Healthy Meals Menu
All Meals are $8 meals and any meals with seafood are $9. payment is due at the time of your order and if you can't pick up your order at a scheduled time I do offer delivery for a fee. Order Cut off is Thursday at 2pm.
Payment accepted
Cashapp $lisalovelady
Zelle 9367182271
PayPal healthymealsbylisa@gmail.com

Lamb Chops w/Asparagus $9
Turkey Taco stuffed spaghetti squash
Turkey Chili
Turkey Meatloaf w/mashed cauliflower & green beans
Turkey Steak w/Green Beans
Turkey Spaghetti
Turkey Taco Stuffed sweet potato
Grilled chicken breast w/parmesan broccoli
Chicken Teriyaki bowl
Chicken vegetable fried rice
Baked Chicken & Veg medley w/brown rice

Grilled Shrimp w/vegetables
Blackened Salmon w/vegetables
Lemon Baked Cod w/spinach

07/07/2023

Please welcome our Newest Weight Loss Program: SEMAGLUTIDE!

Semaglutide belongs to a class of medications known as glucagon-like peptide-1 receptor antagonists, or GLP-1 RAs. It mimics the GLP-1 hormone, released in the gut in response to eating. One role of GLP-1 is to prompt the body to produce more insulin, which reduces blood sugar (glucose).

Hurry and book now!

06/22/2023

Get your orders in cut-off time is approaching 😉