Cary M. Golub, DPM

Cary M. Golub, DPM Providing knowledgeable and caring full-service foot and ankle care.

Next Step Podiatry

Location:
637 Willis Avenue
Suite E
Williston Park, NY 11596

Phone: (516) 248-8188
Fax: (516) 279-4921

Website: https://www.nextsteppodiatrypllc.com/

Next Step Podiatry is a podiatry practice that treats conditions of the foot and ankle.

Recurrent ankle sprains often occur when the ligaments that support the ankle become weakened or overstretched from prev...
11/18/2025

Recurrent ankle sprains often occur when the ligaments that support the ankle become weakened or overstretched from previous injuries. Each sprain can stretch these ligaments further, reducing stability and making the ankle more prone to rolling inward or outward during activity. The most frequently affected ligament is the anterior talofibular lig...

Read more: https://www.drcarygolub.com/blog/dealing-with-recurrent-ankle-sprains

Foot pain is common in fibromyalgia patients, with studies finding it in more than half of those living with the conditi...
11/11/2025

Foot pain is common in fibromyalgia patients, with studies finding it in more than half of those living with the condition. This type of foot pain can make even simple tasks difficult, since it affects every step a person takes. Many describe burning on the bottoms of their feet, sharp pain when stepping on small objects, or discomfort when shoes p...

Read more: https://www.drcarygolub.com/blog/foot-pain-is-common-in-fibromyalgia-cases

Thick toenails are caused by a fungus that causes the toenails to become discolored, thickened, and brittle. The nails m...
11/04/2025

Thick toenails are caused by a fungus that causes the toenails to become discolored, thickened, and brittle. The nails may appear yellow, white, or even brown, and can sometimes separate from the nail bed. This infection, known as onychomycosis, typically involves fungi that thrive in warm, damp environments, such as sweaty shoes or communal areas ...

Read more: https://www.drcarygolub.com/blog/why-are-my-toenails-so-thick

Heel pain is one of the most frequent complaints in young soccer players, often linked to the growth plate in the heel b...
10/28/2025

Heel pain is one of the most frequent complaints in young soccer players, often linked to the growth plate in the heel bone. This area, called the calcaneal apophysis, is soft and more vulnerable to stress during growth. When leg bones lengthen faster than the heel bone, extra tension develops, sometimes leading to inflammation known as calcaneal a...

Read more: https://www.drcarygolub.com/blog/linking-heel-pain-and-youth-soccer

Athlete’s foot is a fungal infection that affects the skin on the feet, and usually occurs in three varieties called int...
10/21/2025

Athlete’s foot is a fungal infection that affects the skin on the feet, and usually occurs in three varieties called interdigital, moccasin, and vesicular. Interdigital athlete’s foot typically appears between the toes, causing itching, redness, peeling, and sometimes cracking or bleeding skin. Moccasin athlete’s foot affects the soles and sides of...

Read more: https://www.drcarygolub.com/blog/common-types-of-athlete-s-foot

Ankle pain can occur from instability, injuries, or repeated stress that weakens the joint. While rest is important, sta...
10/14/2025

Ankle pain can occur from instability, injuries, or repeated stress that weakens the joint. While rest is important, staying active with low impact cardio helps maintain strength and circulation without placing excessive strain on the ankle. Swimming supports the body in water while easing pressure on the joint. Cycling allows smooth movement that ...

Read more: https://www.drcarygolub.com/blog/low-impact-cardio-may-help-ankle-injury-recovery

The medical term for cracked heels can be referred to as heel fissures. They are defined as cracks in the outer edge of ...
10/07/2025

The medical term for cracked heels can be referred to as heel fissures. They are defined as cracks in the outer edge of the heel that can be a result of dry skin. This can occur from wearing shoes that have an open back, or from standing on hard surfaces for the majority of the day. This condition can cause pain and discomfort, and in severe cases,...

Read more: https://www.drcarygolub.com/blog/what-are-the-causes-of-cracked-heels

Many people enjoy wearing lighter clothes during the warm summer months, and that includes footwear. Flip-flops are easy...
09/30/2025

Many people enjoy wearing lighter clothes during the warm summer months, and that includes footwear. Flip-flops are easy to put on, and come in a variety of colors and styles. Research has indicated that it may be harmful to the feet when flip-flops are worn for the majority of the day. This can be due to a lack of an arch, and the toes typically g...

Read more: https://www.drcarygolub.com/blog/are-flip-flops-good-for-the-feet

Toenail fungus can cause the toenails to become brittle and yellow. They can gradually harden and become thicker, causin...
09/23/2025

Toenail fungus can cause the toenails to become brittle and yellow. They can gradually harden and become thicker, causing difficulty in having them properly trimmed. This unsightly foot condition is caused by a fungal infection, and is considered to be contagious. This type of fungus lives and thrives in warm and moist environments, consisting of s...

Read more: https://www.drcarygolub.com/blog/contagious-toenail-fungus

Toe pain can result from several conditions, with gout, hammertoe, and bunions being among the most common. Gout is caus...
09/16/2025

Toe pain can result from several conditions, with gout, hammertoe, and bunions being among the most common. Gout is caused by a buildup of uric acid, leading to sudden, intense joint pain, redness, and swelling, often in the big toe. Hammertoes develop when a toe bends abnormally at the middle joint due to muscle imbalance, causing discomfort, corn...

Read more: https://www.drcarygolub.com/blog/understanding-sources-of-toe-pain

Address

637 Willis Avenue, Suite E
Williston Park, NY
11596

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15162488188

Website

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