Cary M. Golub, DPM

Cary M. Golub, DPM Providing knowledgeable and caring full-service foot and ankle care.

Next Step Podiatry

Location:
637 Willis Avenue
Suite E
Williston Park, NY 11596

Phone: (516) 248-8188
Fax: (516) 279-4921

Website: https://www.nextsteppodiatrypllc.com/

Next Step Podiatry is a podiatry practice that treats conditions of the foot and ankle.

The health of your feet can often reflect what is happening elsewhere in the body. Certain medical conditions that affec...
07/08/2025

The health of your feet can often reflect what is happening elsewhere in the body. Certain medical conditions that affect multiple systems can also cause foot-related symptoms. Diabetes is one of the most well-known, often leading to nerve damage, circulation problems, and delayed healing. Autoimmune diseases such as lupus or rheumatoid arthritis c...

Read more: https://www.drcarygolub.com/blog/systemic-conditions-that-can-lead-to-foot-issues

Athlete's foot is a fungal infection that affects the skin on the feet, often starting between the toes. It causes itchi...
07/01/2025

Athlete's foot is a fungal infection that affects the skin on the feet, often starting between the toes. It causes itching, burning, cracking, peeling, and redness. Warm, moist environments such as locker rooms or sweaty shoes can contribute to its development. Risk factors include wearing damp socks, walking barefoot in public places, or having a ...

Read more: https://www.drcarygolub.com/blog/a-podiatrist-s-role-in-treating-athlete-s-foot

As we age, the feet naturally undergo changes that can affect comfort, mobility, and overall health. Common changes incl...
06/24/2025

As we age, the feet naturally undergo changes that can affect comfort, mobility, and overall health. Common changes include thickened or discolored toenails, joint stiffness, thinning skin, and reduced fat padding on the soles. Circulation may also decline, leading to cooler feet or changes in color, such as bluish or reddish tones. These changes c...

Read more: https://www.drcarygolub.com/blog/how-aging-affects-your-feet

Zumba is a fun and energetic workout, but the fast-paced movements and frequent pivoting can place stress on the feet. S...
06/17/2025

Zumba is a fun and energetic workout, but the fast-paced movements and frequent pivoting can place stress on the feet. Sudden direction changes may lead to ankle sprains or strains in the arches. Without proper footwear, repetitive impact can cause heel pain, tendon irritation, or pressure on the ball of the foot. Some participants may also develop...

Read more: https://www.drcarygolub.com/blog/foot-risks-to-watch-for-in-zumba-classes

Blisters on the feet often form from friction, usually when skin rubs against tight or poorly fitted shoes. This repeate...
06/11/2025

Blisters on the feet often form from friction, usually when skin rubs against tight or poorly fitted shoes. This repeated pressure separates layers of skin, allowing fluid to collect. Blisters can also appear due to burns, cold exposure, allergic reactions, or infections. On the feet, these fluid-filled pockets can become painful, especially when w...

Read more: https://www.drcarygolub.com/blog/causes-of-and-caring-for-blisters

Morton’s toe is a foot structure where the second toe appears longer than the big toe. In fact, in most cases, the first...
06/03/2025

Morton’s toe is a foot structure where the second toe appears longer than the big toe. In fact, in most cases, the first bone of the big toe is shorter than normal. While it may seem like a minor difference, this shape can lead to a range of problems. The imbalance shifts pressure in the foot, often causing pain in the ball of the foot, calluses, a...

Read more: https://www.drcarygolub.com/blog/morton-s-toe-can-lead-to-ongoing-foot-pain

Rheumatoid arthritis, or RA, is an autoimmune condition that often affects the joints in the feet, leading to pain and i...
05/27/2025

Rheumatoid arthritis, or RA, is an autoimmune condition that often affects the joints in the feet, leading to pain and inflammation. In the feet, symptoms may include swelling, stiffness, and tenderness, particularly in the toes and the balls of the feet. Some individuals may notice warmth or redness around the joints, along with difficulty walking...

Read more: https://www.drcarygolub.com/blog/symptoms-and-causes-of-rheumatoid-arthritis-in-the-feet

Itchy feet can be an irritating and persistent problem with several possible causes. Skin conditions like psoriasis and ...
05/20/2025

Itchy feet can be an irritating and persistent problem with several possible causes. Skin conditions like psoriasis and eczema often lead to redness, flaking, and intense itching. These conditions may become worse with heat, moisture, or irritation from certain fabrics. Athlete’s foot is a fungal infection that thrives in warm, damp environments li...

Read more: https://www.drcarygolub.com/blog/common-causes-of-itchy-feet

A heel spur is a bony growth that develops on the underside of the heel bone, often where the plantar fascia attaches. I...
05/13/2025

A heel spur is a bony growth that develops on the underside of the heel bone, often where the plantar fascia attaches. It typically forms over time as a response to ongoing stress or pressure on the foot. One of the main contributing factors is aging, as the tissues naturally lose elasticity and strength. Abnormal stress from repetitive activities,...

Read more: https://www.drcarygolub.com/blog/what-is-a-heel-spur

Maintaining good foot health is essential, especially as feet endure daily stress from walking, standing, and wearing sh...
05/06/2025

Maintaining good foot health is essential, especially as feet endure daily stress from walking, standing, and wearing shoes. Cleaning your feet thoroughly each day helps prevent infections and skin conditions, particularly between the toes where moisture can linger. Gentle foot exercises, such as toe curls and ankle rotations, promote circulation a...

Read more: https://www.drcarygolub.com/blog/everyday-habits-for-healthier-feet

Address

Williston Park, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15162488188

Website

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