ARC Fitness

ARC Fitness ARC Fitness and wellness page is the place to go for all information on Fitness and Wellness and the Williston Parks and Recreation.

We will be posting workouts, events and all information related to our fitness department.

๐Ÿ”ฅ Burn the Bird with Allison! ๐Ÿ”ฅJoin us THIS Friday at 10:00am for a fun cardio + weights mash-up to shake off those Than...
11/25/2025

๐Ÿ”ฅ Burn the Bird with Allison! ๐Ÿ”ฅ
Join us THIS Friday at 10:00am for a fun cardio + weights mash-up to shake off those Thanksgiving goodies! ๐Ÿฅงโœจ
Letโ€™s sweat, laugh, and burn together! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿงก

11/25/2025

๐Ÿ’ช Join Us This Thanksgiving! ๐Ÿฆƒ
Walk-ins welcome (cash only)
๐Ÿƒโ€โ™‚๏ธ The Turkey Trot is the perfect way to kick off your Thanksgiving โ€” get moving before you feast all day! See you there!
๐Ÿ‘‰ www.willistonparks.com/gobble-gauntlet

Women & Weights is canceled today due to bad weather and delayed school start.
11/25/2025

Women & Weights is canceled today due to bad weather and delayed school start.

โœจ Stretch, breathe, and vibe with us TODAY at 12:15pm! Join our amazing trainer ร„nneliese for YO Stretch โ€” your mid-day ...
11/24/2025

โœจ Stretch, breathe, and vibe with us TODAY at 12:15pm! Join our amazing trainer ร„nneliese for YO Stretch โ€” your mid-day reset with music, movement, and good energy! ๐ŸŽถ๐Ÿง˜โ€โ™€๏ธ

๐ŸŽถ YO Stretch is a music-driven, light-hearted class featuring feel-good stretching, a sprinkle of strength, and a dash of balance to keep your body happy and healthy. ๐Ÿง˜โ€โ™€๏ธ

๐ŸŒผ All levels welcome โ€” just bring yourself and let the good vibes flow!

๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธWinter ARC Fitness Programs are open for registration ๐Ÿ’ช๐Ÿ‘‰ Find the details and register today www.willistonpark...
11/22/2025

๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธWinter ARC Fitness Programs are open for registration ๐Ÿ’ช
๐Ÿ‘‰ Find the details and register today www.willistonparks.com/fitness

11/20/2025

๐Ÿƒโ€โ™‚๏ธ๐Ÿฆƒ Just 1๏ธโƒฃ Week Away ๐ŸŠโ€โ™€๏ธ
Kick off Thanksgiving with fun and fitness! Join the Turkey Trot (5K or 1-Mile Fun Run) to support Christmas for Kids, or dive into our water aerobics class to move and laugh!
๐Ÿ‘‰ Register today www.willistonparks.com/gobble-gauntlet

๐Ÿ”ฅ Spin into Thursday FUN! ๐Ÿ”ฅCome ride with Cassidy TODAY (and every Thursday!) at 10:15am for a heart-pumping, music-bump...
11/20/2025

๐Ÿ”ฅ Spin into Thursday FUN! ๐Ÿ”ฅ
Come ride with Cassidy TODAY (and every Thursday!) at 10:15am for a heart-pumping, music-bumping, 45-minute indoor cycle party! ๐ŸŽถ๐Ÿ’ช

Bring the energy, bring the sweat, and letโ€™s crush those morning vibes together! ๐Ÿšดโ€โ™€๏ธ๐Ÿ’ฅ
Donโ€™t miss the ride of the week! ๐Ÿ˜‰

๐Ÿ”ฅ๐Ÿ’ช HIIT Fusion Pop Up ๐Ÿ’ช๐Ÿ”ฅThis Friday at 12:15pm get ready to sweat, sculpt, and smile your way through this high-energy w...
11/19/2025

๐Ÿ”ฅ๐Ÿ’ช HIIT Fusion Pop Up ๐Ÿ’ช๐Ÿ”ฅ
This Friday at 12:15pm get ready to sweat, sculpt, and smile your way through this high-energy workout! HIIT Fusion blends heart-pumping cardio bursts with strength-building weight training for the ultimate total-body burn. Expect fast intervals, fun combinations, and powerful moves designed to boost endurance, torch calories, and build lean muscle.

๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฅ Why youโ€™ll love it:
โœ”๏ธ Quick bursts = big results
โœ”๏ธ Weights + cardio = total body powerhouse
โœ”๏ธ Music that keeps you moving
โœ”๏ธ All fitness levels welcome!

Bring your energy, your water, and get ready to crush it! ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ƒ Letโ€™s HIIT it! ๐Ÿ’ช๐Ÿงก Want a softer/more formal tone or bolder/edgier vibe? I can tweak it! ๐ŸŽง๐Ÿ‹๏ธโ€โ™€๏ธโœจ

๐ŸŽ„๐Ÿฅ‚ Holiday Food With Friends! ๐Ÿฅ‚๐ŸŽ„Get ready to mix, sip & snack! Join Michele on Dec. 4th for a festive evening where weโ€™l...
11/19/2025

๐ŸŽ„๐Ÿฅ‚ Holiday Food With Friends! ๐Ÿฅ‚๐ŸŽ„
Get ready to mix, sip & snack! Join Michele on Dec. 4th for a festive evening where weโ€™ll whip up yummy holiday appetizers and craft a special seasonal cocktail! ๐Ÿนโœจ

๐ŸŽ Spots are limitedโ€”reserve yours by Dec. 1st and let the holiday fun begin! ๐ŸŽ…๐Ÿด๐Ÿ’š

Whoโ€™s ready to toast & taste? ๐Ÿ™‹โ€โ™€๏ธ๐ŸŽ‰

โœจMissed the fun last week? No worries!โœจMachi is back this Wednesday with her brand NEW Zumba Step class! ๐Ÿ’ƒCome shake, st...
11/17/2025

โœจMissed the fun last week? No worries!โœจ
Machi is back this Wednesday with her brand NEW Zumba Step class! ๐Ÿ’ƒ
Come shake, step, and smile your way into the eveningโ€”this Wednesday at 5:30pm!
You wonโ€™t want to miss it! ๐ŸŽถ๐Ÿ’›

โœจ Pop-Up Alert! โœจJoin our fantastic trainer Barb today for a refreshing Yoga Flow from 12:15โ€“1:00pm! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ซYoga Flow link...
11/14/2025

โœจ Pop-Up Alert! โœจ
Join our fantastic trainer Barb today for a refreshing Yoga Flow from 12:15โ€“1:00pm! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ซ

Yoga Flow links breath to movement with smooth, energizing sequences that build strength, flexibility, balance, and a little extra peace of mind. Itโ€™s the perfect midday reset! ๐ŸŒฟ๐Ÿ’ชโœจ

Come flow with us and finish your Friday feeling amazing! ๐Ÿ’›

Address

Williston, ND

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 10pm
Sunday 10am - 10pm

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